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Throw 100mph in 100 weeks. 12/9/24 Training Day:

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Josh Gessner

46,178 subscribers

34,025 次观看 • 1 年前 •via X (Twitter)

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6 条评论

KneeOverToesGuy 的头像
KneeOverToesGuy1 年前

Legend

Josh Gessner 的头像
Josh Gessner1 年前

@kneesovertoesg 🙌

Josh Gessner 的头像
Josh Gessner1 年前

Looking to Increase Velocity? Here's a FREE 9 week program with everything you need. Join 2000+ athletes who have accessed it:

Dominik Martinez 的头像
Dominik Martinez1 年前

Do you have any rest days for throwing?

jochoa818 的头像
jochoa8181 年前

@Alijah_Ochoa6

Eeps 的头像
Eeps1 年前

Elite shit, my man.

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