Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Tight hips and hamstrings? Do these exercises, you’ll feel better! Share to help others feel better!

321gaux's profile picture

Margaux Alvarez

36,294 subscribers

22,480 Aufrufe • vor 7 Monaten •via X (Twitter)

Gesundheit & WellnessBildung
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

5 simple leg exercises before bed to relax your waist, hips, and legs. 🦵 These gentle moves help improve circulation, release tension, and support better sleep. Stay consistent and feel the difference every night.
1:05

5 simple leg exercises before bed to relax your waist, hips, and legs. 🦵 These gentle moves help improve circulation, release tension, and support better sleep. Stay consistent and feel the difference every night.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

635,199 Aufrufe • vor 9 Monaten

🔑 9 exercises I give my athletes who have tight hips More than 75% of them feel better after ONLY 2 weeks! If your hips bother you, give them a shot I’d say the last one is the most underrated Save this, add even 2-3 to your routine & you’ll move better!
0:44

🔑 9 exercises I give my athletes who have tight hips More than 75% of them feel better after ONLY 2 weeks! If your hips bother you, give them a shot I’d say the last one is the most underrated Save this, add even 2-3 to your routine & you’ll move better!

Gerry DeFilippo

180,326 Aufrufe • vor 3 Monaten

YOUR HIPS ARE TIGHT & IT’S RUINING YOUR PERFORMANCE It’s stunting your speed It’s leaving you injured more than you should be It’s making you feel 15 years older These are 5 exercises my athletes SWEAR by for their hips Save them, use them, you’ll feel GREAT
0:26

YOUR HIPS ARE TIGHT & IT’S RUINING YOUR PERFORMANCE It’s stunting your speed It’s leaving you injured more than you should be It’s making you feel 15 years older These are 5 exercises my athletes SWEAR by for their hips Save them, use them, you’ll feel GREAT

Gerry DeFilippo

117,477 Aufrufe • vor 2 Monaten

Losers blame others to feel better. Winners blame themselves to get better.
0:29

Losers blame others to feel better. Winners blame themselves to get better.

Alex Hormozi

46,173 Aufrufe • vor 7 Monaten

Hug a tree. You’ll feel better
0:36

Hug a tree. You’ll feel better

Jonathan Slater

15,761 Aufrufe • vor 1 Monat

fix your posture and you’ll feel much better about life
1:14

fix your posture and you’ll feel much better about life

Bryan Johnson

248,157 Aufrufe • vor 10 Monaten

Back pain, stiff hips, or poor posture? These 3 simple bed exercises take just a few minutes a day and may help your body feel more aligned, mobile, and comfortable.
0:27

Back pain, stiff hips, or poor posture? These 3 simple bed exercises take just a few minutes a day and may help your body feel more aligned, mobile, and comfortable.

Wellness Xplorer

33,591 Aufrufe • vor 1 Monat

Save this video and do these exercises daily for better mobility!
0:40

Save this video and do these exercises daily for better mobility!

Muscle Blueprint - Fitness | Health | Abs

89,471 Aufrufe • vor 7 Monaten

Save this video and do these exercises daily for better mobility!
0:40

Save this video and do these exercises daily for better mobility!

Fit Moral

1,698,604 Aufrufe • vor 9 Monaten

Great invention to help people feel better❤️🙏🕊️
0:21

Great invention to help people feel better❤️🙏🕊️

Mageba

3,796,056 Aufrufe • vor 8 Monaten

If there was ever a “hack” to make your knees and hips feel better when you squat, this is it.
0:36

If there was ever a “hack” to make your knees and hips feel better when you squat, this is it.

Conor Harris

37,798 Aufrufe • vor 1 Jahr

Do you feel better?
0:34

Do you feel better?

Xrgius Xanz

90,623 Aufrufe • vor 9 Monaten

Feeling ill today 😓 Comment 🧸 to help me feel better
0:41

Feeling ill today 😓 Comment 🧸 to help me feel better

🌸 Kirsty Everdeen ४ 🌈

58,661 Aufrufe • vor 1 Jahr

DON’T THINK HOST, JUST LET ME FILL YOUR BRAIN AND YOU’LL FEEL SO MUCH BETTER ;)
0:47

DON’T THINK HOST, JUST LET ME FILL YOUR BRAIN AND YOU’LL FEEL SO MUCH BETTER ;)

SYMBIOTE

12,235 Aufrufe • vor 3 Monaten

4 morning exercises for hips and back pain relief, share these exercises with your friends ❤️👇👇👇
0:27

4 morning exercises for hips and back pain relief, share these exercises with your friends ❤️👇👇👇

Life Doctor

40,049 Aufrufe • vor 1 Jahr

3 easy exercises to loosen tight hips and increase mobility
0:36

3 easy exercises to loosen tight hips and increase mobility

Interesting AF

106,767 Aufrufe • vor 3 Monaten

"What specific physical exercises do you feel translate directly into better stamina or mental toughness during a long tournament?" Adel #CapcomCup12
1:32

"What specific physical exercises do you feel translate directly into better stamina or mental toughness during a long tournament?" Adel #CapcomCup12

Ryan Hart

19,057 Aufrufe • vor 4 Monaten

Do this three minutes everyday to look Younger, feel better and live longer
0:35

Do this three minutes everyday to look Younger, feel better and live longer

Eco tonic | wellness 🌿

127,052 Aufrufe • vor 10 Monaten

Do these 3 exercises every morning and feel 30 years younger- even at 80! 💪
0:44

Do these 3 exercises every morning and feel 30 years younger- even at 80! 💪

Bedroom Fitness

127,549 Aufrufe • vor 8 Monaten