Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Tiktok sucks

teioturbo's profile picture

Tōkai Teiō

5,500 subscribers

34,348 görüntüleme • 3 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

America sucks now. Fast food sucks, shopping sucks, entertainment sucks, we can't have TikTok... How do you even zone out? Work doesn't produce anything, your wife's a bitch, Blacks ruin our cities, the algorithms suck, you can't be a racist. This is not America anymore!
2:40

America sucks now. Fast food sucks, shopping sucks, entertainment sucks, we can't have TikTok... How do you even zone out? Work doesn't produce anything, your wife's a bitch, Blacks ruin our cities, the algorithms suck, you can't be a racist. This is not America anymore!

1stclassclips

20,759 görüntüleme • 7 ay önce

Detroit Pistons GM Troy Weaver didn’t appreciate a fan telling him “He sucks at his job” Via 🎥 Psharma112 TikTok #DetroitBasketball
0:20

Detroit Pistons GM Troy Weaver didn’t appreciate a fan telling him “He sucks at his job” Via 🎥 Psharma112 TikTok #DetroitBasketball

Pistons Talk

81,763 görüntüleme • 2 yıl önce

Thought I posted video of it yesterday sorry here it is, guy playing with cock sucks off camera guy on TikTok live
1:51

Thought I posted video of it yesterday sorry here it is, guy playing with cock sucks off camera guy on TikTok live

B

22,172 görüntüleme • 1 yıl önce

pumpfun sucks. we are trying to change that, what if you could scroll tiktok and still be in the solana trenches? introducing rot.fun 🧠 - a video only app experience like tiktok that turns doomscrolling into trenching 🪖
0:24

pumpfun sucks. we are trying to change that, what if you could scroll tiktok and still be in the solana trenches? introducing rot.fun 🧠 - a video only app experience like tiktok that turns doomscrolling into trenching 🪖

nature

56,863 görüntüleme • 1 yıl önce

TikTok sucks Mitch McConnells saggy nutsack. But this new push to ban it is pretty weird… I mean… what’s actually going on? Anyone have any theories what’s up?
3:53

TikTok sucks Mitch McConnells saggy nutsack. But this new push to ban it is pretty weird… I mean… what’s actually going on? Anyone have any theories what’s up?

Ian Carroll

358,901 görüntüleme • 2 yıl önce

Turns out this so common from Natera that they’re facing a class action lawsuit over their billing practices, and it’s all over TikTok Every business is going to become India-fied. This sucks so hard.
1:25

Turns out this so common from Natera that they’re facing a class action lawsuit over their billing practices, and it’s all over TikTok Every business is going to become India-fied. This sucks so hard.

Oilfield Rando

23,109 görüntüleme • 6 ay önce

Trying something new, inspired by our friend Sammy TikTok ⁦Sam Fortier⁩. Come with me for a behind the scenes look at covering a back-to-back as an NHL beat writer, and if you think this video sucks please don't tell me
1:28

Trying something new, inspired by our friend Sammy TikTok ⁦Sam Fortier⁩. Come with me for a behind the scenes look at covering a back-to-back as an NHL beat writer, and if you think this video sucks please don't tell me

Bailey Johnson

24,338 görüntüleme • 1 yıl önce

1/I had corrected Eric Hovagim on this when he released the TikTok on Israel and Sri Lanka, but I think it's important to provide context to hasanabi and noah kulwin's audiences 🧵: The "socialist" that was recently elected, Anura Kumara Dissanayake (AKD), sucks.
0:20

1/I had corrected Eric Hovagim on this when he released the TikTok on Israel and Sri Lanka, but I think it's important to provide context to hasanabi and noah kulwin's audiences 🧵: The "socialist" that was recently elected, Anura Kumara Dissanayake (AKD), sucks.

ArunAnnow

22,394 görüntüleme • 1 yıl önce

Day 7. Seven straight days outside Drake’s gates. We’re not stopping. And today I’m going LIVE on TikTok at 3:45pm ET to talk $OPEN and why the Army keeps growing. One more thing: Kendrick sucks. The 6 > everything. Let’s ride. $OPEN 🚀
1:07

Day 7. Seven straight days outside Drake’s gates. We’re not stopping. And today I’m going LIVE on TikTok at 3:45pm ET to talk $OPEN and why the Army keeps growing. One more thing: Kendrick sucks. The 6 > everything. Let’s ride. $OPEN 🚀

Eric Jackson

44,810 görüntüleme • 1 yıl önce

High Schooler in the Hamtramck says Muslims are very nice but they have a lot of rules. She said it sucks to not be able to record tiktok videos. Also says she's living in their community so theres not much she can do, and that she's considered wearing a hijab. Don't forget to pay a visit to the Polish Art Center.
3:25

High Schooler in the Hamtramck says Muslims are very nice but they have a lot of rules. She said it sucks to not be able to record tiktok videos. Also says she's living in their community so theres not much she can do, and that she's considered wearing a hijab. Don't forget to pay a visit to the Polish Art Center.

Angela Rose

76,174 görüntüleme • 5 ay önce

NEW: Mark Cuban says Elon Musk "f**ked" up X and says it sucks now because "you can't win no matter what." Cuban says he rather go on censored apps like Instagram and TikTok because they are super "chill." "X is just such a cesspool now, right?" "It's a sh*thole, right? You can't win no matter what. Elon f**ked that sh*t up, right?" "Instagram is still chill, TikTok is still chill and there's other places, right, that aren't so bad where you can mess with people and have fun, but you just can't do it on Twitter." Cuban has clearly never been in the comments section on Instagram. Video: Mythinformed
0:31

NEW: Mark Cuban says Elon Musk "f**ked" up X and says it sucks now because "you can't win no matter what." Cuban says he rather go on censored apps like Instagram and TikTok because they are super "chill." "X is just such a cesspool now, right?" "It's a sh*thole, right? You can't win no matter what. Elon f**ked that sh*t up, right?" "Instagram is still chill, TikTok is still chill and there's other places, right, that aren't so bad where you can mess with people and have fun, but you just can't do it on Twitter." Cuban has clearly never been in the comments section on Instagram. Video: Mythinformed

Collin Rugg

13,587,377 görüntüleme • 2 yıl önce

I set up my OpenClaw🦞 as a non-engineer last week. It owns my marketing/content research at Tella. It does YouTube keyword research, competitor research, finds complaints about Loom, extracts video hooks from TikTok. Tbh, GPT's personality sucks in comparison with Opus. Using a Mac Mini is still kind of a hassle, unless you use have multiple displays or use screen share to your main computer. Being able to start sessions from my phone is amazing, though. Watch part 1 of my beginner-friendly OpenClaw tutorial.
21:22

I set up my OpenClaw🦞 as a non-engineer last week. It owns my marketing/content research at Tella. It does YouTube keyword research, competitor research, finds complaints about Loom, extracts video hooks from TikTok. Tbh, GPT's personality sucks in comparison with Opus. Using a Mac Mini is still kind of a hassle, unless you use have multiple displays or use screen share to your main computer. Being able to start sessions from my phone is amazing, though. Watch part 1 of my beginner-friendly OpenClaw tutorial.

Louise de Sadeleer

35,673 görüntüleme • 4 ay önce

This is the rotting fruit of 60 years of Democtic welfare policies and the war on the American family. Emily is 25 years old. Already popped out THREE kids. Homeless since December. Living in a shelter. Finally got her EBT card two weeks ago… and STILL zero food or cash benefits loaded. Claims she’s “paying everything out of pocket” while whining “not having any family sucks 😔” and “when you don’t have a backup plan and no family and you’re young, it’s very hard.” Translation: She made every reckless, low-IQ choice possible — multiple kids with no husband, no support network, no skills, no plan — then ran straight to the government teat that liberals designed to subsidize exactly this behavior. Now the bureaucracy she worships is ghosting her, so she’s grinding TikTok engagement farming instead of getting a real job or fixing her life. This isn’t “hardship.” This is the predictable, taxpayer-funded outcome of the Great Society lie: reward single motherhood, punish marriage, destroy two-parent homes, and watch dependency explode. Liberal policies didn’t “fail” her — they succeeded at turning her (and millions like her) into wards of the state. America doesn’t need more “compassion” for this. We need to dismantle the incentives that create it.
1:06

This is the rotting fruit of 60 years of Democtic welfare policies and the war on the American family. Emily is 25 years old. Already popped out THREE kids. Homeless since December. Living in a shelter. Finally got her EBT card two weeks ago… and STILL zero food or cash benefits loaded. Claims she’s “paying everything out of pocket” while whining “not having any family sucks 😔” and “when you don’t have a backup plan and no family and you’re young, it’s very hard.” Translation: She made every reckless, low-IQ choice possible — multiple kids with no husband, no support network, no skills, no plan — then ran straight to the government teat that liberals designed to subsidize exactly this behavior. Now the bureaucracy she worships is ghosting her, so she’s grinding TikTok engagement farming instead of getting a real job or fixing her life. This isn’t “hardship.” This is the predictable, taxpayer-funded outcome of the Great Society lie: reward single motherhood, punish marriage, destroy two-parent homes, and watch dependency explode. Liberal policies didn’t “fail” her — they succeeded at turning her (and millions like her) into wards of the state. America doesn’t need more “compassion” for this. We need to dismantle the incentives that create it.

DocumentingLibs

200,978 görüntüleme • 3 ay önce

How Dating in America Is Failing Men and Destroying Society! Myron Gaines ⏲️TIME STAMPS⏲️ 00:00 - American dating market worst for men 07:03 - Clavicular rejected by French girls 13:21 - Why dating sucks in America 18:43 - Social media killed nightlife 21:36 - 70% of US women obese or overweight 27:11 - Men lost frame and self-respect 31:12 - Topic that's been censored 36:29 - One third of Gen Z aborted 41:04 - White men must stop letting women control them 46:04 - Stop woke remakes of classics 46:41 - No young masculine American actors 50:43 - Japan commercials vs American ads 51:24 - Video games fallen off in America 53:55 - Women cosplay for profit 56:00 - Competitive Yu-Gi-Oh story 58:32 - Women dominate college campuses 1:03:47 - Feminism removed shame from bad behavior 1:06:31 - TikTok is a Chinese psyop 1:10:27 - Worst progressivism started with Obama 1:15:11 - 1 in 2 Americans projected to get cancer 1:19:29 - Young guys skip life lessons 1:24:09 - Global problem not just the West 1:25:28 - Compliance shows if she likes you 1:29:07 - Guys excuse poor female behavior 1:33:13 - Guys lack game and frame 1:34:22 - Maintaining long-term relationships 1:38:35 - Strippers and bad relationships
1:39:19

How Dating in America Is Failing Men and Destroying Society! Myron Gaines ⏲️TIME STAMPS⏲️ 00:00 - American dating market worst for men 07:03 - Clavicular rejected by French girls 13:21 - Why dating sucks in America 18:43 - Social media killed nightlife 21:36 - 70% of US women obese or overweight 27:11 - Men lost frame and self-respect 31:12 - Topic that's been censored 36:29 - One third of Gen Z aborted 41:04 - White men must stop letting women control them 46:04 - Stop woke remakes of classics 46:41 - No young masculine American actors 50:43 - Japan commercials vs American ads 51:24 - Video games fallen off in America 53:55 - Women cosplay for profit 56:00 - Competitive Yu-Gi-Oh story 58:32 - Women dominate college campuses 1:03:47 - Feminism removed shame from bad behavior 1:06:31 - TikTok is a Chinese psyop 1:10:27 - Worst progressivism started with Obama 1:15:11 - 1 in 2 Americans projected to get cancer 1:19:29 - Young guys skip life lessons 1:24:09 - Global problem not just the West 1:25:28 - Compliance shows if she likes you 1:29:07 - Guys excuse poor female behavior 1:33:13 - Guys lack game and frame 1:34:22 - Maintaining long-term relationships 1:38:35 - Strippers and bad relationships

Myron Gaines Clips

28,365 görüntüleme • 1 ay önce

"Things that are really hard to make are really interesting to me. I think people stopped doing profiles because they're really hard to make. They take time. The business model kind of sucks. The pay is terrible. Profile writers are not paid well. The world went a different direction. It's much cheaper and faster to make a stupid TikTok than write a 50 page profile about someone that's careful, and intricate, and well-written. I believe the world is desperate for some stuff like that. The world is so sick of this crap just all day, every day. It's just crap. Everyone makes the junk food comparison because it's a perfect comparison. Junk food got to where it was because it's been optimized for us to want the most of it possible whether or not it's good for us. It's obviously horrible for us. It's the same thing with most content. Everyone knows this in their gut, and we all want something more carefully created. I think profile might be perhaps the ultimate expression of that. If a documentary is like the ultimate profile, maybe that's even harder than writing a profile. The thing I can't wait for is the profile that we write 10 years from now that we start working on today." —Patrick OShaughnessy
1:19

"Things that are really hard to make are really interesting to me. I think people stopped doing profiles because they're really hard to make. They take time. The business model kind of sucks. The pay is terrible. Profile writers are not paid well. The world went a different direction. It's much cheaper and faster to make a stupid TikTok than write a 50 page profile about someone that's careful, and intricate, and well-written. I believe the world is desperate for some stuff like that. The world is so sick of this crap just all day, every day. It's just crap. Everyone makes the junk food comparison because it's a perfect comparison. Junk food got to where it was because it's been optimized for us to want the most of it possible whether or not it's good for us. It's obviously horrible for us. It's the same thing with most content. Everyone knows this in their gut, and we all want something more carefully created. I think profile might be perhaps the ultimate expression of that. If a documentary is like the ultimate profile, maybe that's even harder than writing a profile. The thing I can't wait for is the profile that we write 10 years from now that we start working on today." —Patrick OShaughnessy

David Senra

46,761 görüntüleme • 8 ay önce

Dropping this here on twitter as well since i think it's important to spread awareness. Listen, i wasnt going to make a video on this topic at all, but in the recent months this has become an actual problem and I AM SO TIRED of seeing comments like these. I've had days where michelle was so frustrated reading these comments every single day, comparing her to other girl content creators or just calling her quite disgusting things. And all i can do is sit there and tell her "these guys are trolls" or just "ignore them" but there's only so much ignoring you can do. This isnt just a problem for michelle, but for literally every girl content creator out there in the gd scene (at least this problem is pretty big on tiktok, but it exists here on yt aswell) And if you're reading this comment and you think to yourself "this isnt that big of a deal" or "this isnt a problem" then that is part of the problem. If we keep ignoring this or brushing it off, this will keep happening. We have so few women in the gd community, and if we keep treating them this way, more will leave, and fewer will join. And it sucks that i am one of the first people in the gd community to speak up about this but without naming any names, ive heard many many bad things from these girl content creators and i dont blame them for wanting to private their account or quit gd all together.
1:22

Dropping this here on twitter as well since i think it's important to spread awareness. Listen, i wasnt going to make a video on this topic at all, but in the recent months this has become an actual problem and I AM SO TIRED of seeing comments like these. I've had days where michelle was so frustrated reading these comments every single day, comparing her to other girl content creators or just calling her quite disgusting things. And all i can do is sit there and tell her "these guys are trolls" or just "ignore them" but there's only so much ignoring you can do. This isnt just a problem for michelle, but for literally every girl content creator out there in the gd scene (at least this problem is pretty big on tiktok, but it exists here on yt aswell) And if you're reading this comment and you think to yourself "this isnt that big of a deal" or "this isnt a problem" then that is part of the problem. If we keep ignoring this or brushing it off, this will keep happening. We have so few women in the gd community, and if we keep treating them this way, more will leave, and fewer will join. And it sucks that i am one of the first people in the gd community to speak up about this but without naming any names, ive heard many many bad things from these girl content creators and i dont blame them for wanting to private their account or quit gd all together.

Tatox3

33,067 görüntüleme • 7 ay önce

Caleb Hammer was so furious about the guest’s claims that he went off on her, saying they’re the reason people don’t believe real victims anymore. Guest: Well, anyway, so she flipped the script and said I was the one doing that, and then my mom believed her. Caleb Hammer: Who even cares who’s asking who for sex when dating? Guest: Well, it was more like she was like.. Caleb Hammer: What is wrong with you two? Guest: She said… she said I was pressuring her into it. Caleb Hammer: Pressuring? Dude, making a move isn’t pressuring! You people and your fucking buzzwords! You people are insane! You are literally why nobody believes any claims, any assault claims, anything at all! You have destroyed it! When a cancellation attempt comes against a creator these days, I literally not only stay neutral anymore, but I can’t believe anything because of people like you! You’re fucking batshit insane! TikTok, and Reddit, and whatever has turned you people into victims! Your partner making a move on you, and stopping when you say no, is not assault! You are not a victim! No one believes anything anymore for real victims because of you! And this is 100% real? She’s a fucking real person? Is this show real? Guest: Yeah. What the fuck are we doing?! You’ve ruined it for everyone! I don’t believe a single claim against anyone anymore! And it’s because of you. And there’s like 40,000 TikToks and Reddit posts like people like you every day! And listen, if you say, “I felt uncomfortable in that situation,” that sucks. I believe that, and I’m on your side. But the issue is people like you bring a level of energy to it that you got fucking assaulted. You didn’t say assault, but you bring a level of energy to it of a nuclear fucking attack! That someone made a move on you, that you were dating, and that stopped when you said no! It is insane what your fucking TikTok bubble insanity, young women frontal lobe dumbass cunts have done! You’ve destroy, never, never! Not a single one of you like her on there complain if you’re not getting cold approached anymore! Don’t fucking complain! It is your fault! It is your fault!
2:03

Caleb Hammer was so furious about the guest’s claims that he went off on her, saying they’re the reason people don’t believe real victims anymore. Guest: Well, anyway, so she flipped the script and said I was the one doing that, and then my mom believed her. Caleb Hammer: Who even cares who’s asking who for sex when dating? Guest: Well, it was more like she was like.. Caleb Hammer: What is wrong with you two? Guest: She said… she said I was pressuring her into it. Caleb Hammer: Pressuring? Dude, making a move isn’t pressuring! You people and your fucking buzzwords! You people are insane! You are literally why nobody believes any claims, any assault claims, anything at all! You have destroyed it! When a cancellation attempt comes against a creator these days, I literally not only stay neutral anymore, but I can’t believe anything because of people like you! You’re fucking batshit insane! TikTok, and Reddit, and whatever has turned you people into victims! Your partner making a move on you, and stopping when you say no, is not assault! You are not a victim! No one believes anything anymore for real victims because of you! And this is 100% real? She’s a fucking real person? Is this show real? Guest: Yeah. What the fuck are we doing?! You’ve ruined it for everyone! I don’t believe a single claim against anyone anymore! And it’s because of you. And there’s like 40,000 TikToks and Reddit posts like people like you every day! And listen, if you say, “I felt uncomfortable in that situation,” that sucks. I believe that, and I’m on your side. But the issue is people like you bring a level of energy to it that you got fucking assaulted. You didn’t say assault, but you bring a level of energy to it of a nuclear fucking attack! That someone made a move on you, that you were dating, and that stopped when you said no! It is insane what your fucking TikTok bubble insanity, young women frontal lobe dumbass cunts have done! You’ve destroy, never, never! Not a single one of you like her on there complain if you’re not getting cold approached anymore! Don’t fucking complain! It is your fault! It is your fault!

Mue Deborah

206,105 görüntüleme • 1 ay önce

Stop asking if AI can be creative. Start asking who will teach it. Last week, Permeke, a local library here in Belgium, celebrated its 20th birthday, and this is the manifesto I shared. For two decades, this library's shelves, and the people who tend them, taught the many cultures of Antwerp how to read, debate, and dream. Now, with AI, a new type of library has arrived, a silicon Babel built from almost everything humanity has ever written, painted, or sung. Yet, what are most of us doing with this genuinely novel cultural artifact? Flooding the internet with Ghiblified profile pictures and LinkedIn AI slop; beige averages that flatter nobody. That blandness isn’t a bug; it’s mathematics. A model trained on everything and tuned for everyone will orbit the statistical middle, the cultural equivalent of slice of white bread. And the very people most able to drag the model out of the median—writers, poets, philosophers, sociologists—stand aside, arms folded, as John David Pressman articulated so well. Yes, their work was scraped without consent. Yes, disruption sucks. But who is actually buying AI books, music, or movies? No one. John Keat’s prose still moves people, and films like Sinners still fill theatres. I’d argue that true, human artistry is thriving more than ever. So no, AI isn’t threatening art or culture; it’s threatening average (thank god for that!). And when the middle gets automated, the edge becomes the north star. The poets, critics, philosophers, and librarians aren’t just safe; I genuinely believe they’re holding the only reliable compass. Their years spent interpreting subtext and exploring subcultures have prepared them better than anyone to steer through a model’s latent space, where every idea is a coordinate, and every coordinate is only a short vector-walk from another. The machine can march forever. What it severely lacks is a guide who knows why a leap matters and where to land. So, my plea to everyone in the liberal arts and humanities: take the wheel and test the coordinates yourself. Walk a verse through rival theologies, pilot a treaty draft through propaganda cross-winds, or march a medieval jester straight into TikTok irony. The farther you roam, the less the model echoes culture and the more it reveals new pathways. Don’t just start prompting. Pick up the compass. Show the machine where wonder lives.
0:35

Stop asking if AI can be creative. Start asking who will teach it. Last week, Permeke, a local library here in Belgium, celebrated its 20th birthday, and this is the manifesto I shared. For two decades, this library's shelves, and the people who tend them, taught the many cultures of Antwerp how to read, debate, and dream. Now, with AI, a new type of library has arrived, a silicon Babel built from almost everything humanity has ever written, painted, or sung. Yet, what are most of us doing with this genuinely novel cultural artifact? Flooding the internet with Ghiblified profile pictures and LinkedIn AI slop; beige averages that flatter nobody. That blandness isn’t a bug; it’s mathematics. A model trained on everything and tuned for everyone will orbit the statistical middle, the cultural equivalent of slice of white bread. And the very people most able to drag the model out of the median—writers, poets, philosophers, sociologists—stand aside, arms folded, as John David Pressman articulated so well. Yes, their work was scraped without consent. Yes, disruption sucks. But who is actually buying AI books, music, or movies? No one. John Keat’s prose still moves people, and films like Sinners still fill theatres. I’d argue that true, human artistry is thriving more than ever. So no, AI isn’t threatening art or culture; it’s threatening average (thank god for that!). And when the middle gets automated, the edge becomes the north star. The poets, critics, philosophers, and librarians aren’t just safe; I genuinely believe they’re holding the only reliable compass. Their years spent interpreting subtext and exploring subcultures have prepared them better than anyone to steer through a model’s latent space, where every idea is a coordinate, and every coordinate is only a short vector-walk from another. The machine can march forever. What it severely lacks is a guide who knows why a leap matters and where to land. So, my plea to everyone in the liberal arts and humanities: take the wheel and test the coordinates yourself. Walk a verse through rival theologies, pilot a treaty draft through propaganda cross-winds, or march a medieval jester straight into TikTok irony. The farther you roam, the less the model echoes culture and the more it reveals new pathways. Don’t just start prompting. Pick up the compass. Show the machine where wonder lives.

Vince Buyssens

44,863 görüntüleme • 1 yıl önce

There's lots of diet vlogs on TikTok and a lot of them are interesting. I genuinely enjoy seeing improve themselves. There are also a lot of ups and downs. Many people are doing keto, carnivore and OMAD (One meal a day) What i'm noticing is that not many of them are doing actual heavy calorie restriction. When you don't have much to lose, it's good to take it slow. Preserve muscle mass, etc... when you're 350-500 lbs, you sort of stop having the luxury of taking it slow. At these weights, you're running on borrowed time. This guy seems like a nice enough fella, so I'm not going to rag on him because he's trying, but what he's doing is not optimal. He appears to mainly be an OMAD dieter, with his videos posting gigantic meals. OMAD works for some people on the basis of calorie restriction. There simply isn't room in your stomach to overeat as much. This plate in the video is gigantic though, even with a higher BMR calorie wise, that still is a lot. What people don't realize is that dieting sucks. It's not fun. The eating to get fat part is the "fun" part. The losing the fat is not fun. When you're over 400 lbs, you're a ticking time bomb. You don't have the luxury of being easy on yourself. You aren't going to starve to death. It's ok to be hungry. Your calories should be dramatically lowered and you shouldn't shoot for losing a lb or two a week. You're fighting FOR YOUR LIFE. There's no reason you should be gaining weight on a weight-loss journey. At a high starting weight you should have it melting off you. You're worried about losing muscle? You're concerned if you lose some muscle mass that your metabolism will slow down a little? It will, but you'll counteract that and then some by eating like you weigh 150 lbs. You don't need a specialized diet. You need to just drastically reduce your calories, eat whole foods and move around each day. You're hungry? Good, that means you aren't overeating. Go for a walk. This only applies to people grossly overweight. Stop worrying that you're becoming catabolic like you're a bodybuilder cutting for a show. You aren't losing a ton of muscle that you built in the gym. Once you get the weight off, you can start building the muscle back and then some. If you're in a caloric deficit, you are going to lose muscle. I'm not natural and at a caloric deficit, I'm still burning some muscle. It's just how it is. Stop falling for gimmicks and specialized diets plans. If you're morbidly obese, look at what a normal sized person eats and mimic them and watch the scale drop. Then walk in your free time. It's that simple.
0:26

There's lots of diet vlogs on TikTok and a lot of them are interesting. I genuinely enjoy seeing improve themselves. There are also a lot of ups and downs. Many people are doing keto, carnivore and OMAD (One meal a day) What i'm noticing is that not many of them are doing actual heavy calorie restriction. When you don't have much to lose, it's good to take it slow. Preserve muscle mass, etc... when you're 350-500 lbs, you sort of stop having the luxury of taking it slow. At these weights, you're running on borrowed time. This guy seems like a nice enough fella, so I'm not going to rag on him because he's trying, but what he's doing is not optimal. He appears to mainly be an OMAD dieter, with his videos posting gigantic meals. OMAD works for some people on the basis of calorie restriction. There simply isn't room in your stomach to overeat as much. This plate in the video is gigantic though, even with a higher BMR calorie wise, that still is a lot. What people don't realize is that dieting sucks. It's not fun. The eating to get fat part is the "fun" part. The losing the fat is not fun. When you're over 400 lbs, you're a ticking time bomb. You don't have the luxury of being easy on yourself. You aren't going to starve to death. It's ok to be hungry. Your calories should be dramatically lowered and you shouldn't shoot for losing a lb or two a week. You're fighting FOR YOUR LIFE. There's no reason you should be gaining weight on a weight-loss journey. At a high starting weight you should have it melting off you. You're worried about losing muscle? You're concerned if you lose some muscle mass that your metabolism will slow down a little? It will, but you'll counteract that and then some by eating like you weigh 150 lbs. You don't need a specialized diet. You need to just drastically reduce your calories, eat whole foods and move around each day. You're hungry? Good, that means you aren't overeating. Go for a walk. This only applies to people grossly overweight. Stop worrying that you're becoming catabolic like you're a bodybuilder cutting for a show. You aren't losing a ton of muscle that you built in the gym. Once you get the weight off, you can start building the muscle back and then some. If you're in a caloric deficit, you are going to lose muscle. I'm not natural and at a caloric deficit, I'm still burning some muscle. It's just how it is. Stop falling for gimmicks and specialized diets plans. If you're morbidly obese, look at what a normal sized person eats and mimic them and watch the scale drop. Then walk in your free time. It's that simple.

9mmSMG

16,498 görüntüleme • 4 ay önce