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TJ Woods – OL, BYU Zone step + power step. Double unders - play underneath with leverage. Use the right tool for movement. Clamp if the defender crosses face. Play with pad level - not lunging. Handle movement without getting top-heavy. Sustain pressure through the rep. Create force from... show more

@TheCOOLClinic®️

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10,688 次观看 • 2 个月前 •via X (Twitter)

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