To clear your blurry visions too.

Credits: Satvic movement

Refer.

Attention: Doctors, Society and everyone is telling you to go for the Lasik and glasses mostly. The world changed and there are studies done by multiple eye ophthalmologists (more knowledgeable than your doctors) You can get rid of your glasses TRUST.

This is a well known #yoga kriya called Traataka.. at least give proper credits and references while showing it to the world!

Plz don't spread wrong information on X platform. Being an Optometrist I am telling you this is Totally wrong. This tricks only can improve accommodation to some extend...but it will not remove glasses completely.

Well don't worry. This video won't shatter doctors like you who are educated on traditional methods with your $171.88 billion market and push everyone who comes to you to Lasik and glasses. Fact: You can get rid off myopia. Trust. Refer.

Again! Copying from Yoga and Tantrik practices.

Eye exercises are good for the extraocular muscles or the muscles around the eyeball. *Exercise will not get rid of your glasses* Basic understanding is missing here. Refractive error is due to the rays of light not falling on the retina. They may fall either ahead of the retina (Myopia or nearsightedness) or behind the retina (Hyperopia or Farsightedness). What refractive error you develop depends on the shape of your cornea, thickness of your lens and the axial length of your eyeball. Any of this will not change with the exercises depicted in the above video. So kindly do not spread false information to the general public🙏

This is Yoga. Not some new scientific invention. It's there in Hindu scriptures...