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Today, I picked up 85 kg and put it down three times 🤝 This implies that if someone weighing less than 85 kg messes with me, I can pick them up and put them down (vigorously) atleast three time :)

Vaishnavi | Lifts & Cooks

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1,247,209 görüntüleme • 1 yıl önce •via X (Twitter)

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11 Yorum

kolkatatheke profil fotoğrafı

kolkatatheke1 yıl önce

Sorry don’t mind, just a suggestion But your form is incorrect for deadlift. You may injure your lower back, pls reduce the weight and correct your form.

猪狩ともか🌻 profil fotoğrafı

猪狩ともか🌻2 yıl önce

I am in a wheelchair due to an accident that resulted in a spinal cord injury. Even though I have a disability, I try many things. I would be happy if I could bring courage and energy to everyone!

Manny profil fotoğrafı

Manny1 yıl önce

Please talk to a trainer about fixing the form. you are at the risk of disc herniation

राणाजी।। profil fotoğrafı

राणाजी।।1 yıl önce

गेहूं का कट्टा कंधे पे रख के पिसवा के ला सकती हो?

‎Wojak profil fotoğrafı

‎Wojak1 yıl önce

The bar doesn't resist.

junkies profil fotoğrafı

junkies1 yıl önce

That's soo awesome 👏,but just a rookies advice you should make your back straight not arch when doing deadlift

Deepak profil fotoğrafı

Deepak1 yıl önce

Well not exactly as the centre of mass is balanced and your body is in an effective posture to produce maximum lifting power but the case is different for a human ; Congrats on your lift though

Mr Nobody profil fotoğrafı

Mr Nobody1 yıl önce

Firm is incorrect Injury may happen Perfect the moves with lighter weight first

Z profil fotoğrafı

Z1 yıl önce

unless they r dead

Vaib to hai! profil fotoğrafı

Vaib to hai!1 yıl önce

Perfect

Rajdeep profil fotoğrafı

Rajdeep1 yıl önce

Lifting heavyweights in deadlift may be eye-pleasing, but the success to reward ratio is very low with that arch in your back, you may get hurt very soon. Instead, focus on good quality reps with low weight and soon you will be lifting more weights. Kudo's to your effort btw.

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