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Today we’ve published draft updated guidelines for menopause that: 🔹outline new recommendations around CBT for treating some menopause symptoms 🔹give more information about HRT and overall health outcomes. Find out more⬇️

NICE

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36,639 次观看 • 2 年前 •via X (Twitter)

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NICE 的头像

NICE2 年前

NICE's chief medical officer, Professor Jonathan Benger, has welcomed the draft updated guidelines for menopause ⬇️

NICE 的头像

NICE2 年前

NICE welcomes constructive challenge and a broad range of views. The draft menopause guideline is live for public consultation from 17 November 2023 to 5 January 2024:

C Cret 的头像

C Cret2 年前

Stop gaslighting women. 6 weeks of (useless) CBT won't replace depleted hormones. Funny how now women are starting to rally and speak up about menopause that NICE / NHS push back.

Carol 的头像

Carol2 年前

Years of therapy including CBT and many antidepressants did absolutely nothing for any of my menopause symptoms, they made me much worse. HRT on the other hand…… wonderful, I finally have my life and health back. HANDS OFF OUR HRT!

Jo 的头像

Jo2 年前

Absolutely 💯 disappointed in this decision. We need more access to HRT not mote excuses for the NHS to fob us off with inappropriate treatment! A huge backwards step for women's health!

Lou Friendship 的头像

Lou Friendship2 年前

Why all the focus on cbt? It’s a physical loss of hormones like with thyroid issues. You wouldn’t suggest talking therapy for hypothyroidism.

WomanAllDayLong 的头像

WomanAllDayLong2 年前

I did wonder when you were going to insert men into menopause and gaslight women into thinking their VERY physical symptoms are “in their head”. Do you advise physically healthy males who think they’re women that they can talk it out and don’t need harmful wrong hormones or nah?

spirit of the age 的头像

spirit of the age2 年前

Who came up with this most putrid, misogynistic garbage? The menopause manifests in physical symptoms because it is a physical thing. You are saying it's all in women's minds, or people's minds as you would say. Seriously, gfy.

Louise Greenan 的头像

Louise Greenan2 年前

Next time I’m awake 4 times a night with sweats, I’ll look forward to my Cognitive Behaviour Therapy. You can take you #CBT and shove it. #Menopause

sam harris 的头像

sam harris2 年前

Very very disappointing, yet again women being badly let down by the health system. Let’s just all have a chat shall we, that’ll replace our missing hormones and protect us from umpteen different diseases 🙄🤦🏻‍♀️Really expected better from you @NICEComms

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It was brilliant being back on This Morning this week for their menopause clinic. One of the viewers who phoned in was a 39-year-old woman experiencing hot flushes and anxiety, wondering if it could be menopause causing her symptoms. Although hot flushes can occur during perimenopause and menopause, symptoms affecting our brains are actually usually more common. In fact, 98% of women we see in our Newson Health clinic report symptoms affecting the brain - such as brain fog, poor memory, fatigue, irritability and mood changes. So, it’s really important that we consider changing hormones when women experience symptoms such as anxiety and low mood. We often suggest trialling HRT to see if it helps, as antidepressants will not be effective for low mood associated with menopause.

It was brilliant being back on This Morning this week for their menopause clinic. One of the viewers who phoned in was a 39-year-old woman experiencing hot flushes and anxiety, wondering if it could be menopause causing her symptoms. Although hot flushes can occur during perimenopause and menopause, symptoms affecting our brains are actually usually more common. In fact, 98% of women we see in our Newson Health clinic report symptoms affecting the brain - such as brain fog, poor memory, fatigue, irritability and mood changes. So, it’s really important that we consider changing hormones when women experience symptoms such as anxiety and low mood. We often suggest trialling HRT to see if it helps, as antidepressants will not be effective for low mood associated with menopause.

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28,299 次观看 • 2 年前

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21,178 次观看 • 4 个月前

If you’ve seen the headlines this morning debating whether menopause is a disease and being over-medicalised, this video explains my thoughts. Menopause is more than a collection of symptoms; it is a cardiometabolic and inflammatory condition which leads to an increased risk of numerous diseases. Menopause has been ‘medicalised’ for years – including with antidepressants, antipsychotics, painkillers, sleeping tablets, anticholinergics to treat bladder symptoms, and heart medications to lower cholesterol, reduce blood pressure and control palpitations. The first-line treatment for menopausal symptoms is body-identical HRT. Studies have shown that when women are given the right dose and type of hormones, their symptoms improve, and they have a lower future risk of numerous long-term inflammatory diseases associated with menopause including diabetes, cardiovascular disease, osteoporosis, dementia, and depression as well as early death. Talking about menopause as being a ‘natural transition’ or part of ‘healthy ageing’ ignores the very real suffering of many women with menopausal symptoms.

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Good Morning Britain

38,645 次观看 • 7 个月前

I’m sure by now you will have read the headlines about Avanti giving its menopausal staff a ‘menopause gift bag’ that included a fan for hot sweats, a jelly baby sweet “in case you feel like biting someone’s head off”, a tissue “if you’re feeling a bit emotional” and a paperclip “to help you keep it all together”. Menopause symptoms can be debilitating for some women and it’s not something to trivialise in this way, especially when we know 1 in ten women end up leaving their job due to their menopause symptoms. If the bag is a delaying tactic, I’m horrified. But if it’s a way of people learning more and hopefully being able to signpost them to the right treatments, then I think that’s good. Only a minority of menopausal women are receiving HRT which is first line evidence based treatment for the majority of menopausal women. It is therefore so important that we’re not just allowing people flexible time or reducing their hours, or women are simply talking about their symptoms – we’ve got to be more proactive into enabling women to understand what treatments are available, in the same way that we would if they had any other condition that was affecting them in the workplace.

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53,812 次观看 • 2 年前

I often have women messaging me to ask if there is a cut off age for taking HRT, or to ask what age they need to stop HRT. The answer is that there is usually no set length of time you should take HRT for - the menopause is a long-term hormone deficiency so women can usually take HRT forever to replace these missing hormones. However, after the Women’s Health Initiative Study was published in 2002, many women have resisted taking HRT, especially after age 65 years, because of fears of perceived risks. However, a new study has been published today showing that these fears are unfounded. The study also showed that women who took oestrogen only HRT beyond the age of 65 was associated with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, acute myocardial infarction, and dementia. There were also benefits to future health in women who took combination oestrogen and progesterone. The most benefit was with transdermal oestradiol and progesterone. If you haven’t yet read the study, I would really recommend you do. The link is here: It’s also worth listening to this podcast I recorded with Dr Anna Chiles who is a GP and works with us at Newson Health as a menopause specialist, as we talk more about continuing HRT for many years during that: This article we have on our @balancemenopause website is also worth a read:

I often have women messaging me to ask if there is a cut off age for taking HRT, or to ask what age they need to stop HRT. The answer is that there is usually no set length of time you should take HRT for - the menopause is a long-term hormone deficiency so women can usually take HRT forever to replace these missing hormones. However, after the Women’s Health Initiative Study was published in 2002, many women have resisted taking HRT, especially after age 65 years, because of fears of perceived risks. However, a new study has been published today showing that these fears are unfounded. The study also showed that women who took oestrogen only HRT beyond the age of 65 was associated with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, acute myocardial infarction, and dementia. There were also benefits to future health in women who took combination oestrogen and progesterone. The most benefit was with transdermal oestradiol and progesterone. If you haven’t yet read the study, I would really recommend you do. The link is here: It’s also worth listening to this podcast I recorded with Dr Anna Chiles who is a GP and works with us at Newson Health as a menopause specialist, as we talk more about continuing HRT for many years during that: This article we have on our @balancemenopause website is also worth a read:

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