Too much sugar in your body

Just eat protein and fat! Not carbs! Simple simon!

@grok does this exercise reduces blood sugar as indicated in the video?

The dr hat must make it true?

@grok - Is this accurate?

just dont eat the sugar!!

Thanks a lot - I'll try out these excercises - I work all day by the computer and get really sleepy after each meal. And looks like they can really energize me.

Excuse me doctor. Why wouldn't pose 2, the straight leg heel lift, activate the Gastroc AND the Soleus? Couldn't you bend the knee and lessen the work performed by the Gastrocnemius?

it's leg day

I just did this. This is no joke! I’m curious to see what this does. My goal is to do it after my biggest meal of the day I usually have one larger meal and one smaller meal. Do it once and you can imagine how some sugar could be burned!

Thanks

Docs are idiots

Health 👍🏼

Health

Thanks Doc

Health

Are these the same doctors who told us the Vax is good for you?

Health

Health!

Get it

💪 time to exercise

👍

Super!!!

Looks good little variation from what the others are suggesting will try out

If that's not cardio than what's it..??

Health

💯

you're an idiot if you believe this and deserve to be fat

Health

Health

Health below