Train correctly to achieve guaranteed results

mds, que vídeo tenebroso, não há necessidade nem de estufar o peito, além disso os braços não podem ficar semi flexionados assim, pois terá tensão do bíceps também

🤣

that pulldown form is so locked in it makes every other gym bro look like hes winging it. the veins alone are screaming perfect tension.

Wow👍👍👍

Whatever

All the training I need is money

👍🏻

This one is not for me oooo

nope. no bear hug.

Can I get that dude’s chest?

@DeanTTraining is this true

If it wasnt for AI slop, id trust this clanker.