Training for looks versus training for performance.

@GSPPodOfficial @thereadystate Training for looks is a myth as long as you’re doing conditioning and speed work on the side you can literally do whatever you want in the weightroom

@GSPPodOfficial @thereadystate as a teen i was doing sports trained for performance, in my 20s trained for looks... didnt like it so went back to train for strength and agility... now i train to not get injured and keep same pants size 🤣

@GSPPodOfficial @thereadystate Go muscle vs Show muscle