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Training the body to take hits

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Interesting AF

2,566,942 subscribers

13,313,461 görüntüleme • 1 yıl önce •via X (Twitter)

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ERTO1 yıl önce

😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

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AuraAddress1 yıl önce

sheesh

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Pappy1 yıl önce

That looks so good for the body

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Doqo1 yıl önce

Hard work always pays off

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Wow

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Fto1 yıl önce

This isn’t interesting tho Just painful😭

Jack 𝕏 profil fotoğrafı
Jack 𝕏1 yıl önce

Nice

Javaid Akbar profil fotoğrafı
Javaid Akbar1 yıl önce

If you can’t bear the heat then get out of the kitchen 😜

Jay BomSenhor profil fotoğrafı
Jay BomSenhor1 yıl önce

conditioning

I Joke, Thus I Exist profil fotoğrafı
I Joke, Thus I Exist1 yıl önce

Nothing like paying someone to beat you up

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Training the body to take hits
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🚨 Left-Field Positioning Tip • LHH: Angle your body to the line. "Oppo flare" • RHH: Angle your body to the gap. "Hard gapper" ⭐️ Expecting the most likely outcome w/ your body & mind will take away more hits than you give up. Think aggressively before the ball is thrown.
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🚨 Left-Field Positioning Tip • LHH: Angle your body to the line. "Oppo flare" • RHH: Angle your body to the gap. "Hard gapper" ⭐️ Expecting the most likely outcome w/ your body & mind will take away more hits than you give up. Think aggressively before the ball is thrown.

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"I can't spar with Ilia anymore, he hits too hard." Ilia Topuria dropped Merab twice in training with body shots. 😅
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