Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Transform your posture and enhance your comfort with this innovative back support system: A must-have for better alignment and relief!

madanitweetguys's profile picture

Bzhxyz

9,833 subscribers

491,828 Aufrufe • vor 10 Monaten •via X (Twitter)

Gesundheit & WellnessWissenschaft & Technologie
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

This posture stretch makes your back feel great and works much better than a normal stretch 🥹
0:15

This posture stretch makes your back feel great and works much better than a normal stretch 🥹

Tansu Yegen

1,115,663 Aufrufe • vor 4 Monaten

Whoa! These innovative socks help correct toe alignment and relieve pressure for ultimate comfort.🦶🧦
0:19

Whoa! These innovative socks help correct toe alignment and relieve pressure for ultimate comfort.🦶🧦

Tansu Yegen

2,797,285 Aufrufe • vor 3 Jahren

An innovative shoe using a dial system and toe guide for quick fit and natural comfort.
0:15

An innovative shoe using a dial system and toe guide for quick fit and natural comfort.

Massimo

122,239 Aufrufe • vor 27 Tagen

An innovative shoe using a dial system and toe guide for quick fit and natural comfort
0:15

An innovative shoe using a dial system and toe guide for quick fit and natural comfort

Massimo

3,552,245 Aufrufe • vor 6 Monaten

Simple Stretches to Fix Your Posture and Transform Your Confidence!💯👇👇
0:16

Simple Stretches to Fix Your Posture and Transform Your Confidence!💯👇👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

255,460 Aufrufe • vor 1 Jahr

The Standing Pelvic Tilt is a subtle mobility exercise where you stand with soft knees and rhythmically rock your pelvis, alternating between arching your lower back and tucking your tailbone under. This motion acts as a "reset" for the spine, providing immediate relief from lower back stiffness by decompressing the vertebrae. Its primary benefits include strengthening the deep core and glutes, correcting poor posture (such as swayback), and teaching you how to maintain a neutral, injury-resistant spinal alignment during daily activities.
0:11

The Standing Pelvic Tilt is a subtle mobility exercise where you stand with soft knees and rhythmically rock your pelvis, alternating between arching your lower back and tucking your tailbone under. This motion acts as a "reset" for the spine, providing immediate relief from lower back stiffness by decompressing the vertebrae. Its primary benefits include strengthening the deep core and glutes, correcting poor posture (such as swayback), and teaching you how to maintain a neutral, injury-resistant spinal alignment during daily activities.

Zachary Starr

175,521 Aufrufe • vor 8 Monaten

If you hold this for just 1 minute a day, you could Fix forward head posture Reverse slouching and improve posture Relieve lower back discomfort Open up your chest and shoulders Stand taller and move better
0:10

If you hold this for just 1 minute a day, you could Fix forward head posture Reverse slouching and improve posture Relieve lower back discomfort Open up your chest and shoulders Stand taller and move better

Tehxi

95,327 Aufrufe • vor 2 Monaten

Improve hip mobility → restore better pelvic alignment → support better posture → reduce excessive tension in the lower back → create a more natural, elongated appearance through the abdomen. These exercises help your hips move more freely while improving core control.
0:19

Improve hip mobility → restore better pelvic alignment → support better posture → reduce excessive tension in the lower back → create a more natural, elongated appearance through the abdomen. These exercises help your hips move more freely while improving core control.

Postures Blueprint

55,601 Aufrufe • vor 6 Tagen

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.
0:12

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.

Metabolic Factor

88,734 Aufrufe • vor 5 Monaten

Try these 4 exercises to help strengthen your upper back and improve your posture. Save this for your next workout.
0:15

Try these 4 exercises to help strengthen your upper back and improve your posture. Save this for your next workout.

Smart Postures

15,377 Aufrufe • vor 4 Tagen

These exercises target your spine and posture for better height appearance.
0:10

These exercises target your spine and posture for better height appearance.

Metabolic Factor

22,471 Aufrufe • vor 3 Monaten

Did you know? Flexible hamstrings support proper pelvic alignment, which can improve posture and reduce lower back pain. You’re welcome!
0:17

Did you know? Flexible hamstrings support proper pelvic alignment, which can improve posture and reduce lower back pain. You’re welcome!

Jade Berry

27,364 Aufrufe • vor 1 Jahr

🔥 Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture, and restore hip mobility through controlled extension.
0:13

🔥 Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture, and restore hip mobility through controlled extension.

Heritage Medicine

35,812 Aufrufe • vor 6 Monaten

Posture improves when the muscles that support your spine are strong and active. This routine targets the upper body to restore proper alignment and reduce the strain built up from long hours of sitting.
0:14

Posture improves when the muscles that support your spine are strong and active. This routine targets the upper body to restore proper alignment and reduce the strain built up from long hours of sitting.

fitvital Hub

58,425 Aufrufe • vor 3 Monaten

This helps Build Stability, Improve Posture, And Strengthen. The Muscles That Support Your Spine.
0:18

This helps Build Stability, Improve Posture, And Strengthen. The Muscles That Support Your Spine.

Wealth Mail

16,391 Aufrufe • vor 6 Monaten

Secrets For Pain Relief And Better Movement💯🧘‍♀️ These Powerful exercises can help relieve: - Lower back pain - General back tension - Poor posture - Sciatic nerve discomfort - Knee & joint pain💯 Take a few minutes each day to stretch - your body will thank you 👍
0:16

Secrets For Pain Relief And Better Movement💯🧘‍♀️ These Powerful exercises can help relieve: - Lower back pain - General back tension - Poor posture - Sciatic nerve discomfort - Knee & joint pain💯 Take a few minutes each day to stretch - your body will thank you 👍

Grace Gym🏋️‍♀️

874,281 Aufrufe • vor 1 Jahr

Transform Your Upper Body! Strengthen your back, lose fat, and tone your arms for a healthier, happier you🏋️‍♀️💪🔥
0:12

Transform Your Upper Body! Strengthen your back, lose fat, and tone your arms for a healthier, happier you🏋️‍♀️💪🔥

Healthy Body Hub🍀

80,592 Aufrufe • vor 1 Jahr