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Transition Drill of the day “Piston” ⭕️🚣

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Mike Seney

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164,093 görüntüleme • 2 yıl önce •via X (Twitter)

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T.J. Tipps profil fotoğrafı
T.J. Tipps2 yıl önce

I been using this for years. I require my girls to get 12 made layups in a minute.

Mike Seney profil fotoğrafı
Mike Seney2 yıl önce

Amen 12 in a minute is the number

Christina Good profil fotoğrafı
Christina Good2 yıl önce

Great drill! How does the rotation work? Where do they start?

Mike Seney profil fotoğrafı
Mike Seney2 yıl önce

Whoever gets the layup is the runner for the rebound whoever passes from middle/halfcourt to layup person now follows pass and becomes layup person Rebounder will outlet to wing foul line extended then immediately go to half court not to the wing Continuous for a minute

Brandon Wilbur profil fotoğrafı
Brandon Wilbur2 yıl önce

@CoachSanni

CoachHaygood profil fotoğrafı
CoachHaygood2 yıl önce

We call it Spartan Passing but exact same drill!

Coach Los profil fotoğrafı
Coach Los2 yıl önce

Hey how much time on the clock? Thanks

Mike Seney profil fotoğrafı
Mike Seney2 yıl önce

1 min

lamont britt profil fotoğrafı
lamont britt2 yıl önce

love it

Mike Albanese profil fotoğrafı
Mike Albanese2 yıl önce

How many do you typically make in a minute?

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