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Transition Drill of the day “Piston” ⭕️🚣

Mike Seney

3,204 subscribers

164,093 views • 2 years ago •via X (Twitter)

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10 Comments

T.J. Tipps2 years ago

I been using this for years. I require my girls to get 12 made layups in a minute.

Mike Seney2 years ago

Amen 12 in a minute is the number

Christina Good2 years ago

Great drill! How does the rotation work? Where do they start?

Mike Seney2 years ago

Whoever gets the layup is the runner for the rebound whoever passes from middle/halfcourt to layup person now follows pass and becomes layup person Rebounder will outlet to wing foul line extended then immediately go to half court not to the wing Continuous for a minute

Brandon Wilbur2 years ago

@CoachSanni

CoachHaygood2 years ago

We call it Spartan Passing but exact same drill!

Coach Los2 years ago

Hey how much time on the clock? Thanks

Mike Seney2 years ago

1 min

lamont britt2 years ago

love it

Mike Albanese2 years ago

How many do you typically make in a minute?

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