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Transition Drill of the day “Piston” ⭕️🚣

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Mike Seney

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102,976 görüntüleme • 1 yıl önce •via X (Twitter)

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T.J. Tipps profil fotoğrafı
T.J. Tipps1 yıl önce

I been using this for years. I require my girls to get 12 made layups in a minute.

Mike Seney profil fotoğrafı
Mike Seney1 yıl önce

Amen 12 in a minute is the number

Christina Good profil fotoğrafı
Christina Good1 yıl önce

Great drill! How does the rotation work? Where do they start?

Mike Seney profil fotoğrafı
Mike Seney1 yıl önce

Whoever gets the layup is the runner for the rebound whoever passes from middle/halfcourt to layup person now follows pass and becomes layup person Rebounder will outlet to wing foul line extended then immediately go to half court not to the wing Continuous for a minute

Brandon Wilbur profil fotoğrafı
Brandon Wilbur1 yıl önce

@CoachSanni

CoachHaygood profil fotoğrafı
CoachHaygood1 yıl önce

We call it Spartan Passing but exact same drill!

Coach Los profil fotoğrafı
Coach Los1 yıl önce

Hey how much time on the clock? Thanks

Mike Seney profil fotoğrafı
Mike Seney1 yıl önce

1 min

lamont britt profil fotoğrafı
lamont britt1 yıl önce

love it

Mike Albanese profil fotoğrafı
Mike Albanese1 yıl önce

How many do you typically make in a minute?

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