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Treadmill training is perfect for sharpening your footwork and defensive rhythm. It builds the coordination needed to stay composed under pressure.

179,670 Aufrufe • vor 3 Monaten •via X (Twitter)

29 Kommentare

Profilbild von LUKE
LUKEvor 3 Monaten

Consistent treadmill work translates directly to superior ring footwork, keeping you calm, balanced, and ready to react under immense pressure.

Profilbild von DGMII
DGMIIvor 3 Monaten

This dude shadow boxing is better than Ronda Rousey.

Profilbild von 44♤knewchi
44♤knewchivor 3 Monaten

Guys that can throw accurate shots while moving backwards are always dangerous.

Profilbild von hosbon†
hosbon†vor 3 Monaten

when it comes to coordination, Jump rope is best

Profilbild von The Metaxy
The Metaxyvor 3 Monaten

Very good except rap and all came from and flows to must be entirely abolished from our civilization.

Profilbild von Lehctim
Lehctimvor 3 Monaten

🔥

Profilbild von Donnie O
Donnie Ovor 3 Monaten

I've seen this kid for some time now. Great skills. But I have seen guys get black belts off forms when i was in Korea. But what's gonna happen when he gets punched in the nose and them eyes get blurry? Will he be able to take a punch?

Profilbild von M⁴a²nn⁰y
M⁴a²nn⁰yvor 3 Monaten

Talent 🔥🔥

Profilbild von Left on 172nd
Left on 172ndvor 3 Monaten

This kid is very skilled at his age, good on him. Super quick hands.

Profilbild von Blax
Blaxvor 3 Monaten

Brilliant footwork.

Profilbild von StormStriker Community Hub
StormStriker Community Hubvor 3 Monaten

Life goals to be this active !

Profilbild von Spar
Sparvor 3 Monaten

Floats like a butterfly 🦋

Profilbild von code
codevor 3 Monaten

偉大な作業をしている若者。 その次は経験と、生き方を学べばさらに 強くなれる確信に変わる。

Profilbild von TTN
TTNvor 3 Monaten

Nice work

Profilbild von Matt Spergel 🇺🇸
Matt Spergel 🇺🇸vor 3 Monaten

the kid is dope

Profilbild von Francisco
Franciscovor 3 Monaten

little menace 😂👍

Profilbild von Matt Spergel 🇺🇸
Matt Spergel 🇺🇸vor 3 Monaten

Check the kid @NateDiaz209 @nickdiaz209

Profilbild von Michał Michalski
Michał Michalskivor 3 Monaten

Amazing skills

Profilbild von Orange🪵
Orange🪵vor 3 Monaten

🔥🔥

Profilbild von El facha
El fachavor 3 Monaten

Esta practicando por si se tiene que parar de manos en el bondi?

Profilbild von FufuRufu aka Seferino Ruiz
FufuRufu aka Seferino Ruizvor 3 Monaten

Keep up the great work bud!

Profilbild von code
codevor 3 Monaten

なんかゲームのキャラにいそう笑www

Profilbild von imanobody
imanobodyvor 3 Monaten

Interesting.

Profilbild von Pfeiler
Pfeilervor 3 Monaten

instead of fighting skills teach him some philosophy

Profilbild von Tony MR
Tony MRvor 3 Monaten

Nice work !

Profilbild von Kyle John Fletcher
Kyle John Fletchervor 3 Monaten

Slick and smooth 👌🏼

Profilbild von Dynasty Studios
Dynasty Studiosvor 3 Monaten

@CrumbleBitches @blackiiingout @this is the effect of Not Like Us… It builds a champions mentality… this can never be undone… Damn Cro?

Profilbild von Mark Wilenkin
Mark Wilenkinvor 3 Monaten

Wow

Profilbild von Crusaders Baseball
Crusaders Baseballvor 3 Monaten

Very impressive

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