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Tricep Builder 💪 #fitness

22,194 次观看 • 1 年前 •via X (Twitter)

7 条评论

Saygor63 的头像
Saygor631 年前

close grip bench press and pushdowns build alot of meat

Naveen Sankar S 的头像
Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Trainer Tim 的头像
Trainer Tim1 年前

I literally just finished bicep & tricep workout including these

Serey Buntha 的头像
Serey Buntha1 年前

My darling husband ❤️❤️❤️

T. c. 的头像
T. c.1 年前

Great exercise, as far as that explanation went 🤣🤣 dog shit

arsalan 的头像
arsalan1 年前

@MrOlympiaLLC ❤️

arsalan 的头像
arsalan1 年前

❤️💪

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