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Triceps exercises

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PowerBruteHQ - Fitness | Strength | Longevity

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82,291 просмотров • 5 месяцев назад •via X (Twitter)

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Фото профиля JayBama
JayBama5 месяцев назад

Reverse grip tricep extensions gain the tricep ABSOLUTELY nothing, it stresses the forearm more. Do better grip exercises and stop learning goofs on social media.

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