Tristan Tate's Optimized Diet

Fuel your performance to the top echelons of man with FIREBLOOD Every nutrient from 100% natural & bio-available sources Designed for maximum pain & gain with ZERO taste

What does it take to be the best? 🔥 Witness the struggle, the triumphs, and the raw emotion on Surviving Mann. Follow for more! #SurvivingMann #BestOfTheBest #NavySEALs #SpecOps #TacticalTraining

How do you fast? i’ve tried it and once that feeling of hunger starts kicking in, i fail

What about using key limes?

Ol’ lard arse 😂 🐷 🐖 🐽

It's good for cutting in the short-term but not sustainable as soon as you have carbs you'll get bloated. Better to just stick with the food pyramid long-term.

Trying so hard and Tristan is just fat

He eats a lot of dick and ass

The real secret is their on steroids that’s why Tristan has to wear hair plugs

beat me daddy ! face punch me plz