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Try this at the gym 🔥

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Aesthetic Gentleman - Fitness | Fashion | Health

25,460 subscribers

146,797 Aufrufe • vor 4 Tagen •via X (Twitter)

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7 Kommentare

Profilbild von Dr G Nabi Qasba
Dr G Nabi Qasbavor 4 Tagen

Creative

Profilbild von Great🏋‍♂️🏋‍♂️🏋‍♀️
Great🏋‍♂️🏋‍♂️🏋‍♀️vor 4 Tagen

That lying DB work into the standing curls is a nasty combo. What weight are you using on the first movement?”

Profilbild von Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Lossvor 4 Tagen

Gym’s version of trial by fire—and you’re forging pure gold.

Profilbild von Saintchicharito
Saintchicharitovor 4 Tagen

Thank you

Profilbild von 𝕄𝕣 . 𝕁
𝕄𝕣 . 𝕁vor 4 Tagen

一个人占着两个器械会被骂的。

Profilbild von あの日の私
あの日の私vor 4 Tagen

自宅トレーニングで使える器材が限られているから三頭筋のトレーニングに動画で１番目のエクササイズに近いものをやっていますが、10kgのダンベルでも非常に効きますね。

Profilbild von Papageno
Papagenovor 4 Tagen

Why?!?! Absurd.

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