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Try This Bicep Variations 🔥🔥

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Awaken The Alphaa

36,178 subscribers

119,781 次观看 • 5 个月前 •via X (Twitter)

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2 条评论

Muscle Hub 的头像
Muscle Hub5 个月前

Only Barbell curl and dumbbell hammer curl is enough for better growth

Mike 的头像
Mike5 个月前

Can also do hammer style

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