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Try this challenge

Tom Stoltman

53,076 subscribers

19,691 次观看 • 4 个月前 •via X (Twitter)

Anya Rossi• Live Now

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2 条评论

Ready Bear 💎 的头像

Ready Bear 💎4 个月前

Tried it and done it with 32.5kg dumbells

💯Blue_Samurai_Zero🇺🇸🇦🇺🇬🇧🏴‍☠️AntiCollective 的头像

💯Blue_Samurai_Zero🇺🇸🇦🇺🇬🇧🏴‍☠️AntiCollective4 个月前

Try it again. When you turn the first dumbbell vertical, also move it to center in front of you in line with your midline, not in front of the shoulder on that side.

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