Trying squats. First time in many years. Please reply with feedback on my form.

Nowhere near deep enough (hip crease should be just below patella) but it will get better with heavier weights (bar path should be a straight vertical line directly above middle of foot). Go read Starting Strength by Mark Rippetoe. p.s. Squats are the best exercise on earth.

Some good tips given already, I'd just add focus on controlling the entire move (down and up) I'd also add a one second pause at the bottom of the rep to protect your lower back Forget about "how much weight" you can move or even how many reps and just focus on slow and controlled (3 seconds down, 1 second pause at bottom, 2 seconds up). Gradually add weight as you can but step one could be 20 perfect reps at that cadence Enjoy! 👊🏻

Get rid of the weight, and just body weight swquats until you get the form right. Balance is off, and you're not going deep enough. Once bodyweight squats are really to easy, slowly work up.

A good start, you know what the right form is, your balance is just off...you are kind of swaying forward instead of straight back up. Don't listen to people that tell you you need to go lower, going down those extra few inches does little but will put a lot more strain on body

Thank you. I did the leg press machine earlier in the same workout. Was just trying something different. My impression is squats work a lot more of the busy.

Since you are asking for it...😂 Reduce forward/back movement. Get your upper leg parallel with the floor. You were close on 3rd and 4th, compare that to 1st and 5th where you didn't get low enough. You got in the gym though and everyone in this comment section is slacking! 🧲

1st was awful

Do bodyweight first brother

I do

Squeeze those buttchecks and push hips out on extension. Help to prevent lower back injury

Not sure what you mean by “push hips out” - forward?