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Tunde Perry don go pass him boundary ๐๐๐
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It is called DOMS. It won't last more than 3 days. The issue is just that, if he stops, whenever he decides to resume again, the DOMS start all over from the beginning again

This is the first time he does a funny stuff๐๐๐

Tunde Perry and Portable I nor know who sabi shout pass

Nkan ti shey omo olorun oo

Your body no go feel ham keh ๐

Some workout looks so easy and soft when Perosn just start, until the next day before you know the extent of what you did yesterday๐ ๐ ๐

Omo,dey no tell person, body go tell u ๐

You no go fit put hand for mouth to brush or eat ๐ ๐

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This is my fav part returning to gym. ๐

Dem no Dey tell person ๐๐๐

Your body go tell you

My hand first hang that day ๐๐

Next Day Body Go Tell You ๐คฃ๐คฃ๐คฃ

Body go tell you ๐

I could bath properly for 3 days... I wan die. ๐ฉ

๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ

when I resume back , straight 3 days Iโm feeling pains ๐

@itsdavidsean Na so e be??๐คฃ๐คฃ

Eeyan Bilikisu maa do mi lo ๐

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See me through this weekend. I need help

Una no dey like follow instructions ๐น

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The crazy part of resuming gym .

This has happened to me before, mostly happens to people who use the local gym. 5days straight na body pain ๐

IF YOU LIKE GYM ๐๐๐

๐๐๐ You see that treadmill side The next day ๐๐๐ Egbon Perry na you get this content style o ๐

๐น๐น๐น
