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Ultimate high protein Meal hack

2Varalakshmi's profile picture

Vara Tweets 🪷

6,087 subscribers

103,593 Aufrufe • vor 9 Tagen •via X (Twitter)

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8 Kommentare

Profilbild von Vara Tweets 🪷
Vara Tweets 🪷vor 9 Tagen

It's know as Kosambari jar ! Calories: 390 grms Protein: 30 grms Carbohydrates: 44 grms

Profilbild von Nithin
Nithinvor 8 Tagen

Stop this and eat chicken if you really care about full protien

Profilbild von 🇮🇳 Ą₹ÛÑ
🇮🇳 Ą₹ÛÑvor 8 Tagen

అమ్మడు. పోతే స్వర్గానికే పోతావు నువ్వు చేసే మంచి మంచి ట్వీట్స్ వల్ల 🥹

Profilbild von Vara Tweets 🪷
Vara Tweets 🪷vor 8 Tagen

Swargam akkada yekkadoo undadhu amma ! Heaven is at your mother foot Heaven is at your clz frds Heaven is at place you love Heaven is at your mind peace Hope I meet you in heaven 🪷 Stay positive 🪷 Stay spiritual

Profilbild von Sathiish 🇮🇳 ಸತೀಶ್
Sathiish 🇮🇳 ಸತೀಶ್vor 8 Tagen

ಕೊಸುಂಬರಿ 😋

Profilbild von Gia
Giavor 8 Tagen

Kosambri is really good for you......

Profilbild von Lord Beerus
Lord Beerusvor 8 Tagen

@grok break down the nutrition per serving of this

Profilbild von Mr.Mendax
Mr.Mendaxvor 8 Tagen

Protein per serving 20 grams Carbs per serving 1000 grams

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Protein reduces hunger, preserves muscle, and blunts glucose spikes. Start every meal with: – 30–40g high-quality protein – Animal sources preferred (more bioavailable) It kills cravings before they start.
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Giiiiirrrrllll dinner 🍽️ Whole Foods $35 meal prep hack = protein, sides, and peace of mind. This one understood the assignment. 🛒 Worth the cart? Absolutely. Save this for later 🔖
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Giiiiirrrrllll dinner 🍽️ Whole Foods $35 meal prep hack = protein, sides, and peace of mind. This one understood the assignment. 🛒 Worth the cart? Absolutely. Save this for later 🔖

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