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Unconfident? Threatened? Scared? Practice Simhasana! Simhasana means the Lion pose. Practising this brings you back to your original nature of courage, self-confidence, and valour. Practise this if you're stuck in a situation where you feel threatened, weak, scared and overpowered It clears the heart chambers of stress, anxiety, fear... show more

𝑺𝒂𝒏𝒅𝒉𝒚𝒂𝒂'𝒗

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124,835 görüntüleme • 1 yıl önce •via X (Twitter)

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सोनिया🇮🇳🚩 profil fotoğrafı

सोनिया🇮🇳🚩1 yıl önce

New version of vulgarity, shameful

SecBriefs | Making Cybersecurity Simple profil fotoğrafı

SecBriefs | Making Cybersecurity Simple1 yıl önce

Knowledge is power! 💪 👔You're one step closer to your dream job when you ace your cybersecurity interview. The more you practice cybersecurity terminology, the more confident you'll feel. "Cybersecurity Dictionary for Everyone" can help, on Amazon:

Vicky Yadav profil fotoğrafı

Vicky Yadav1 yıl önce

बिल्कुल सही कहा आपने....👍✨️

Desi Thug profil fotoğrafı

Desi Thug1 yıl önce

@grkedar Nice Post

गोvind profil fotoğrafı

गोvind1 yıl önce

I didn't know it was an aasana, yet I did it so many times and it worked.Many other similar poses work for me

archer profil fotoğrafı

archer1 yıl önce

Trying this during the next team meeting.

Hema Ram Choudhary profil fotoğrafı

Hema Ram Choudhary1 yıl önce

Wow very interesting tips

YASHRAJ CHOUHAN 🇮🇳 profil fotoğrafı

YASHRAJ CHOUHAN 🇮🇳1 yıl önce

Very sweet morning dear

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महादेव♥️1 yıl önce

अच्छा योग है ये तो

𝐑𝖎𝖌𝖍𝖙𝖊𝖔𝖚𝐬 𝐌𝖆𝐲𝖆𝖓𝐤 𝐑𝖆𝐣𝖕𝖚𝖙 profil fotoğrafı

𝐑𝖎𝖌𝖍𝖙𝖊𝖔𝖚𝐬 𝐌𝖆𝐲𝖆𝖓𝐤 𝐑𝖆𝐣𝖕𝖚𝖙1 yıl önce

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One of John McAfee's final messages to the world: "Some of you may be living an existence of dissatisfaction... of emptiness... of longing." "This sense of longing... is really your loss of freedom. And it is freedom for which you yearn." "And you have none in this government. A government... which started out with the people being free and the government being our servants. It has become the government is free... and it's the people that are the servants." "You have woken up to your reality. That is what you are feeling." "Wake up a bit more and do something about it."

One of John McAfee's final messages to the world: "Some of you may be living an existence of dissatisfaction... of emptiness... of longing." "This sense of longing... is really your loss of freedom. And it is freedom for which you yearn." "And you have none in this government. A government... which started out with the people being free and the government being our servants. It has become the government is free... and it's the people that are the servants." "You have woken up to your reality. That is what you are feeling." "Wake up a bit more and do something about it."

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Oprah: We are voting to save ourselves from this precipice of danger, where we now stand, all the anxiety and the fear you are feeling, you are feeling that because you sense the danger and you change that with your vote.

Oprah: We are voting to save ourselves from this precipice of danger, where we now stand, all the anxiety and the fear you are feeling, you are feeling that because you sense the danger and you change that with your vote.

Acyn

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They want young men afraid right now. They’re selling a narrative, one designed to make you panic… and to make you hate the president. Fear of war. Fear of a draft. Fear is political currency. If they can make young men feel threatened, they can turn that fear into anger and aim it exactly where they want it.

They want young men afraid right now. They’re selling a narrative, one designed to make you panic… and to make you hate the president. Fear of war. Fear of a draft. Fear is political currency. If they can make young men feel threatened, they can turn that fear into anger and aim it exactly where they want it.

Defender of the Republic 🇺🇸

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People only get aggressive when their version of the truth is threatened. And the thing is: you can only feel threatened if, on some level, you sense the truth behind it. Aggression is a confession of inner uncertainty. Many great people have been sacrificed in the name of truth and purity. Jesus, Baldur, Joan of Arc etc. The ego only fights what's forcing it to wake up 🌟

People only get aggressive when their version of the truth is threatened. And the thing is: you can only feel threatened if, on some level, you sense the truth behind it. Aggression is a confession of inner uncertainty. Many great people have been sacrificed in the name of truth and purity. Jesus, Baldur, Joan of Arc etc. The ego only fights what's forcing it to wake up 🌟

Alvi Gunilla

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Let's take 4 deep breaths. Fully in. Letting go. Feel your heartbeat. Breathing deeply. Feel it everywhere. Flowing through your body. Visualize that with every inhale the power of the heart spreads all around you. And you are able to connect the breath with the heart. Flowing love. All over you. Remember your soul, to be here. Fully present. Keep breathing consciously. Feel and be aware of your body. Take a moment to appreciate all that is within you. ❤️ Keep connecting with your heart with this meditation, and many others inside the Wim Hof app. Do you have a favorite meditation that you find yourself coming back to again and again? #meditation #consciousbreathing #heartbeat #love #wimhofmethod

Let's take 4 deep breaths. Fully in. Letting go. Feel your heartbeat. Breathing deeply. Feel it everywhere. Flowing through your body. Visualize that with every inhale the power of the heart spreads all around you. And you are able to connect the breath with the heart. Flowing love. All over you. Remember your soul, to be here. Fully present. Keep breathing consciously. Feel and be aware of your body. Take a moment to appreciate all that is within you. ❤️ Keep connecting with your heart with this meditation, and many others inside the Wim Hof app. Do you have a favorite meditation that you find yourself coming back to again and again? #meditation #consciousbreathing #heartbeat #love #wimhofmethod

Wim Hof

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Chamath: Donors should sue the SPLC “ These NGOs have completely run amok. They're cosplaying as these overlords and power brokers in our lives, and it needs to get stopped. They should all be dismantled. The people that donated to the SPLC should sue them. Rip open all of the documentation, get their money back. If you are listening or watching, and you have donated, there's $822 million of your money sitting in an offshore bank account waiting for you to get it back. And then separately, if you are thinking of donating to any of these organizations in the future, unless there is a full transparent auditing of it, you actually may be doing the opposite of what you thought. If you are against racism, you may be supporting racism. If you are against discrimination for gays, this could be actually promoting discrimination for gays. If you are supportive of trans rights, this may be pushing back against trans rights. Because the playbook seems to be: do the opposite to create the narrative, give it to your friends in the media who will look the other way and amplify it, tell the lie, create the craziness, and then raise a bunch of money, make a bunch of stink, and try to curate power.”

Chamath: Donors should sue the SPLC “ These NGOs have completely run amok. They're cosplaying as these overlords and power brokers in our lives, and it needs to get stopped. They should all be dismantled. The people that donated to the SPLC should sue them. Rip open all of the documentation, get their money back. If you are listening or watching, and you have donated, there's $822 million of your money sitting in an offshore bank account waiting for you to get it back. And then separately, if you are thinking of donating to any of these organizations in the future, unless there is a full transparent auditing of it, you actually may be doing the opposite of what you thought. If you are against racism, you may be supporting racism. If you are against discrimination for gays, this could be actually promoting discrimination for gays. If you are supportive of trans rights, this may be pushing back against trans rights. Because the playbook seems to be: do the opposite to create the narrative, give it to your friends in the media who will look the other way and amplify it, tell the lie, create the craziness, and then raise a bunch of money, make a bunch of stink, and try to curate power.”

The All-In Podcast

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PROPHETIC DECLARATIONS I declare to you: May the God of peace Himself give you peace always and by every means, in the name of Jesus Christ! I decree and declare, whatever peace means to you, receive it now, in the name of Jesus Christ! If peace means health, receive it! If peace means finances, receive it! If peace means wisdom, receive it! If peace means strategic relationships, receive it! If peace means restoration, receive it! If peace means speed, receive it! If peace means mercy, receive it! If peace means growth, receive it! I declare peace to your business, peace to your ministry, peace to your home, peace to your children, peace to your spouse, and peace to your finances, in the name of Jesus Christ! I prophesy rest round about you. To those in the midst of fire, may God bring you speedily out of that fire, storm, and embarrassment! For His name’s sake, come out of shame and embarrassment! For His name’s sake, come out of a life of delay! For His name’s sake, come out of a life of worry, in the name of Jesus Christ! The wisdom that will purchase peace for you in this season, receive it now! Whoever has been anointed by God to come to your rescue by reason of relationship, wherever they are, may God create a meeting point for you, in the name of Jesus Christ! Every spirit of discouragement, fear, and worry, I decree and declare, it leaves your life now and forever! I declare the works of your hands blessed! Your mind blessed! Your prayer life blessed! Your Word study blessed! Your hunger for God blessed, in the name of Jesus Christ! #PropheticDeclarations #KoinoniaGlobal #TheCovenantOfPeace #ThePathToRestRoundabout #KoinoniaAbuja #KoinoniaGlobal

PROPHETIC DECLARATIONS I declare to you: May the God of peace Himself give you peace always and by every means, in the name of Jesus Christ! I decree and declare, whatever peace means to you, receive it now, in the name of Jesus Christ! If peace means health, receive it! If peace means finances, receive it! If peace means wisdom, receive it! If peace means strategic relationships, receive it! If peace means restoration, receive it! If peace means speed, receive it! If peace means mercy, receive it! If peace means growth, receive it! I declare peace to your business, peace to your ministry, peace to your home, peace to your children, peace to your spouse, and peace to your finances, in the name of Jesus Christ! I prophesy rest round about you. To those in the midst of fire, may God bring you speedily out of that fire, storm, and embarrassment! For His name’s sake, come out of shame and embarrassment! For His name’s sake, come out of a life of delay! For His name’s sake, come out of a life of worry, in the name of Jesus Christ! The wisdom that will purchase peace for you in this season, receive it now! Whoever has been anointed by God to come to your rescue by reason of relationship, wherever they are, may God create a meeting point for you, in the name of Jesus Christ! Every spirit of discouragement, fear, and worry, I decree and declare, it leaves your life now and forever! I declare the works of your hands blessed! Your mind blessed! Your prayer life blessed! Your Word study blessed! Your hunger for God blessed, in the name of Jesus Christ! #PropheticDeclarations #KoinoniaGlobal #TheCovenantOfPeace #ThePathToRestRoundabout #KoinoniaAbuja #KoinoniaGlobal

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The Tigers were talkin after Sunday's win. "The guys who haven’t been here were like, 'Ohh, that was fun. You feel the atmosphere, you feel the nature of the team,' and it takes you back to early last yr and late '24 and the feeling that we always have a shot." For now, a pulse:

The Tigers were talkin after Sunday's win. "The guys who haven’t been here were like, 'Ohh, that was fun. You feel the atmosphere, you feel the nature of the team,' and it takes you back to early last yr and late '24 and the feeling that we always have a shot." For now, a pulse:

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If you are a Hindu today, it is because of the valour, gallantry and courage of Chatrapati Shivaji Maharaj 🧡 #ShivajiMaharajJayanti

If you are a Hindu today, it is because of the valour, gallantry and courage of Chatrapati Shivaji Maharaj 🧡 #ShivajiMaharajJayanti

Chandra🇮🇳🚩

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A very special weekend in the fields this year! ♥️ From the bottom of our hearts, thank you. You are the beating heart of this festival, it is your smiles, your laughter and your excitement that brings Kendal Calling to life.

A very special weekend in the fields this year! ♥️ From the bottom of our hearts, thank you. You are the beating heart of this festival, it is your smiles, your laughter and your excitement that brings Kendal Calling to life.

Kendal Calling 🦌

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Don’t be confused by how the story ends- choose Hope my friends - get the cynicism and negativity and pessimism out of your system. For so many of you who see this post, that framework of what you're looking for has been crushing you, not in a good way, crushing you and hurting you over the last five years. So many people are caught up in the drama and the bullshit that so many are pushing on you because they can control you when you're scared. I promise it's much more fun to choose hope and optimism, especially when it's grounded in patience, accountability, and most of all, practical truth. This is your chance to use this post to wake you up to the fact that the people that are most controlling you are the ones that scare you the most and try to infiltrate you to deploy hate and fear

Don’t be confused by how the story ends- choose Hope my friends - get the cynicism and negativity and pessimism out of your system. For so many of you who see this post, that framework of what you're looking for has been crushing you, not in a good way, crushing you and hurting you over the last five years. So many people are caught up in the drama and the bullshit that so many are pushing on you because they can control you when you're scared. I promise it's much more fun to choose hope and optimism, especially when it's grounded in patience, accountability, and most of all, practical truth. This is your chance to use this post to wake you up to the fact that the people that are most controlling you are the ones that scare you the most and try to infiltrate you to deploy hate and fear

Gary Vaynerchuk

16,714 görüntüleme • 2 ay önce

Andrew Huberman on why you can't think your way out of stress: Huberman is asked what he means when he says you cannot control the mind with the mind. His answer reframes how we should approach stress, anxiety, and emotional regulation entirely. "If you're very upset, it's hard to talk yourself out of it. If you're stressed, it's hard to think yourself out of it." He explains that when we're in heightened emotional states, we tend to default to mental strategies, rationalizing, "third personing" ourselves, texting a friend, trying to reason our way back to calm. But according to Andrew D. Huberman, Ph.D., this rarely works: "It's very hard to get yourself out of those states with thinking alone." The solution, he argues, lies not in the mind but in the body. "The beauty of the autonomic nervous system is that it traverses the brain and the body and it connects to essentially all the organs of the body. And it's a two-way street such that certain behaviors, even certain patterns of breathing etc. allow us to shift between very very alert and stressed and very calm." This two-way street is the key insight. The body doesn't just receive signals from the brain, it also sends them back. Shifting your physiology shifts your mental state, which in turn shifts the kinds of thoughts and actions available to you. "If you're very very stressed, you're very very upset, two things happen. One, it's very hard to take your focus off whatever it is that's upsetting you. And if you don't know what's upsetting you, you know, pure anxiety, but you don't know why, it's very hard to take your mind off of the feelings of anxiety." In other words, anxiety hijacks your attention and then traps you there. Trying to think your way out only tightens the grip. The way out is to move through the body first: "If we turn to the body and certain behaviors, we are able to move ourselves along the autonomic continuum. And at that point, when we've done that successfully, we are able to think about things differently." "If you can't control the mind with the mind, look to the body to control the mind."

Andrew Huberman on why you can't think your way out of stress: Huberman is asked what he means when he says you cannot control the mind with the mind. His answer reframes how we should approach stress, anxiety, and emotional regulation entirely. "If you're very upset, it's hard to talk yourself out of it. If you're stressed, it's hard to think yourself out of it." He explains that when we're in heightened emotional states, we tend to default to mental strategies, rationalizing, "third personing" ourselves, texting a friend, trying to reason our way back to calm. But according to Andrew D. Huberman, Ph.D., this rarely works: "It's very hard to get yourself out of those states with thinking alone." The solution, he argues, lies not in the mind but in the body. "The beauty of the autonomic nervous system is that it traverses the brain and the body and it connects to essentially all the organs of the body. And it's a two-way street such that certain behaviors, even certain patterns of breathing etc. allow us to shift between very very alert and stressed and very calm." This two-way street is the key insight. The body doesn't just receive signals from the brain, it also sends them back. Shifting your physiology shifts your mental state, which in turn shifts the kinds of thoughts and actions available to you. "If you're very very stressed, you're very very upset, two things happen. One, it's very hard to take your focus off whatever it is that's upsetting you. And if you don't know what's upsetting you, you know, pure anxiety, but you don't know why, it's very hard to take your mind off of the feelings of anxiety." In other words, anxiety hijacks your attention and then traps you there. Trying to think your way out only tightens the grip. The way out is to move through the body first: "If we turn to the body and certain behaviors, we are able to move ourselves along the autonomic continuum. And at that point, when we've done that successfully, we are able to think about things differently." "If you can't control the mind with the mind, look to the body to control the mind."

Kevin Tanaka

27,792 görüntüleme • 3 ay önce

“..and Miley Cyrus you better WORK girrrrrl! I told you then...and I'm telling you now...you are a STAR...and I am so damn proud of you and the way you make people feel through your beautiful spirit. You did it...you changed the world girl...and it was a privilege to be one of the people beside you to watch it happen. This journey may seem like the end...but for me...this is just the beginning XoXo ~ Your Amber.”

“..and Miley Cyrus you better WORK girrrrrl! I told you then...and I'm telling you now...you are a STAR...and I am so damn proud of you and the way you make people feel through your beautiful spirit. You did it...you changed the world girl...and it was a privilege to be one of the people beside you to watch it happen. This journey may seem like the end...but for me...this is just the beginning XoXo ~ Your Amber.”

Miley Edition

158,279 görüntüleme • 4 ay önce

JESUS TOLD YOU HOW TO BECOME GOD OF THIS WORLD, BUT ONLY IF YOU EAT SOMETHING TRULY WEIRD. Logion 7 of the Gospel of Thomas, Jesus tells you to consume the lion. But this is not what you think. It is not a literal teaching, and most people completely misinterpret it. The lion represents the lower nature, the beast within, and the force that will consume you if you do not master it first. #Jesus #ForbiddenTeachingsOfJesus #GospelOfThomas #Gnosticism #Yaldabaoth

JESUS TOLD YOU HOW TO BECOME GOD OF THIS WORLD, BUT ONLY IF YOU EAT SOMETHING TRULY WEIRD. Logion 7 of the Gospel of Thomas, Jesus tells you to consume the lion. But this is not what you think. It is not a literal teaching, and most people completely misinterpret it. The lion represents the lower nature, the beast within, and the force that will consume you if you do not master it first. #Jesus #ForbiddenTeachingsOfJesus #GospelOfThomas #Gnosticism #Yaldabaoth

Jacob Kuker (Cub)

15,914 görüntüleme • 24 gün önce

The CHALLENGE TO SAUDI CROWN PRINCE MBS Saudi prominent opposition leader د. سعد الفقيه message to MBS: You declare in your private gatherings: Islam is a religion of myths and legends. That you will eradicate any role for religion in this country. That the Mufti and the Council of Senior Scholars are nothing more than a relic of history, with no relevance to authority. That the people are a flock of sheep, worthless and insignificant. That Israel is the guarantor of your security and the only means to preserve your rule, and without appeasing it, your power cannot endure. That the Palestinian resistance is an embarrassing and troublesome sore that must be eliminated. That the wealth of this nation belongs entirely to you, and you will amass enough to become the richest man in history. That marriage and family are unnecessary, and relationships between the sexes should be free and unrestricted, without the bounds of marriage That homosexuality is a natural inclination, and you vow to protect and normalize it within society. Show us your courage and proclaim openly all that you say in private gatherings. Do not hide the ideas you take pride in behind four walls.

The CHALLENGE TO SAUDI CROWN PRINCE MBS Saudi prominent opposition leader د. سعد الفقيه message to MBS: You declare in your private gatherings: Islam is a religion of myths and legends. That you will eradicate any role for religion in this country. That the Mufti and the Council of Senior Scholars are nothing more than a relic of history, with no relevance to authority. That the people are a flock of sheep, worthless and insignificant. That Israel is the guarantor of your security and the only means to preserve your rule, and without appeasing it, your power cannot endure. That the Palestinian resistance is an embarrassing and troublesome sore that must be eliminated. That the wealth of this nation belongs entirely to you, and you will amass enough to become the richest man in history. That marriage and family are unnecessary, and relationships between the sexes should be free and unrestricted, without the bounds of marriage That homosexuality is a natural inclination, and you vow to protect and normalize it within society. Show us your courage and proclaim openly all that you say in private gatherings. Do not hide the ideas you take pride in behind four walls.

Warfare Analysis

183,635 görüntüleme • 1 yıl önce

A forensic audit of your mortgage will show WHERE the debt is located. If it is lawful, it will be WITH your contract. If it was sold, it is NOT with it, and it was sold and securities fraud occurred. This happens all day every day with every mortgage. So if you want to be a baller and take down this demonic industry that preys on the elderly by stealing their homes, then you may want to take our class and do this. This is not for the weak or weak. It requires education and stones. Learn how to exercise your rights. Follow me to freedom! Link in profile. Pulte we have tons of evidence of mortgage fraud.

Gianna Miceli🇺🇸

30,721 görüntüleme • 11 ay önce

"You want to keep your own freedom of movement so you can come back and forth?” The selfishness of this Brexiter is off the charts.

"You want to keep your own freedom of movement so you can come back and forth?” The selfishness of this Brexiter is off the charts.

Jamie Kay

36,091 görüntüleme • 5 ay önce

This 4 minute lower back drill will change your life. It's estimated that 80% of people in the western world will experience back problems. The causes of low back pain can be multifactorial but a good number of them are due to having a weak core and a weak set of glutes. Let's fix that. This 4 minute drill was designed to strengthen the core and glutes in a safe way. It involves the McGill Big 3 and the body weight hip thrust. If you suffer from low back pain do these on a daily basis. You might change your life as a result.

This 4 minute lower back drill will change your life. It's estimated that 80% of people in the western world will experience back problems. The causes of low back pain can be multifactorial but a good number of them are due to having a weak core and a weak set of glutes. Let's fix that. This 4 minute drill was designed to strengthen the core and glutes in a safe way. It involves the McGill Big 3 and the body weight hip thrust. If you suffer from low back pain do these on a daily basis. You might change your life as a result.

Dan Go

3,150,598 görüntüleme • 3 yıl önce