Загрузка видео...

Не удалось загрузить видео

Возникла проблема при загрузке этого видео. Это может быть связано с временными проблемами сети или видео может быть недоступно.

На главную

Understanding and practicing proper movement patterns will lead to a many of years of successful squatting. We shouldn’t insert doubt onto the public; instead let us guide others with principles that can lead to longevity while still maintaining an ability to move heavy loads safely One simple que practiced... show more

🦍

9,608 subscribers

39,547 просмотров • 5 месяцев назад •via X (Twitter)

Юмор Здоровье и велнес Образование

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Cage Work with Nathaniel Lowe. Keeping Your Head & Eyes Still 👀 ✅ if you can keep your head & eyes still to read the pitch while maintaining a proper position to hit your chances of success goes way up. All of the best hitters in the world talk about keeping their head and eyes still. They are not trying to move them all over the place and collision hit to try and hit 95+ with 3 pitches & a scouting report. Of course your head and eyes will slightly move if you watch it on video. But the “feel” of all the best players is to keep it as still as possible!!! Listen to the best in the world 🌎 Hitters University

Cage Work with Nathaniel Lowe. Keeping Your Head & Eyes Still 👀 ✅ if you can keep your head & eyes still to read the pitch while maintaining a proper position to hit your chances of success goes way up. All of the best hitters in the world talk about keeping their head and eyes still. They are not trying to move them all over the place and collision hit to try and hit 95+ with 3 pitches & a scouting report. Of course your head and eyes will slightly move if you watch it on video. But the “feel” of all the best players is to keep it as still as possible!!! Listen to the best in the world 🌎 Hitters University

Tyler Osik

18,956 просмотров • 1 год назад

Happy Birthday to the legendary Rosa Parks, whose quiet courage sparked a revolution. On this day, we honor the woman who, with one simple act of defiance, changed the course of history. Her bravery on that bus in Montgomery ignited a movement that still inspires generations. Rosa's legacy reminds us that the fight for justice is never over, and that one person can truly make a difference. Thank you for your strength, your heart, and your unwavering commitment to equality. You will always be remembered, and your spirit continues to guide us.

Happy Birthday to the legendary Rosa Parks, whose quiet courage sparked a revolution. On this day, we honor the woman who, with one simple act of defiance, changed the course of history. Her bravery on that bus in Montgomery ignited a movement that still inspires generations. Rosa's legacy reminds us that the fight for justice is never over, and that one person can truly make a difference. Thank you for your strength, your heart, and your unwavering commitment to equality. You will always be remembered, and your spirit continues to guide us.

BET

18,514 просмотров • 1 год назад

A must watch 🚨🚨🚨 Simple breakdown of yesterday's sell setups on EURUSD 5/9/2023. Using IDM , structure and POI Make sure you watch to the end and rewatch over and over again to understand the idea of the trade Disclaimer: don’t change your strategy cos of this video only watch and pick important information to add to your arsenal. One watch can’t guarantee perfect understanding so kindly watch over and over and practice until you get the simple understanding. Follow, watch like comment and repost.

A must watch 🚨🚨🚨 Simple breakdown of yesterday's sell setups on EURUSD 5/9/2023. Using IDM , structure and POI Make sure you watch to the end and rewatch over and over again to understand the idea of the trade Disclaimer: don’t change your strategy cos of this video only watch and pick important information to add to your arsenal. One watch can’t guarantee perfect understanding so kindly watch over and over and practice until you get the simple understanding. Follow, watch like comment and repost.

Akindamola Karma

41,509 просмотров • 2 лет назад

Thank you to the 15,696 people who voted for me and to all the volunteers who put in a proper shift over the past 4 weeks. The campaign's over, but the movement isn't. We keep fighting.

Thank you to the 15,696 people who voted for me and to all the volunteers who put in a proper shift over the past 4 weeks. The campaign's over, but the movement isn't. We keep fighting.

Cllr Rob Kenyon

218,138 просмотров • 5 дней назад

If you would like to practice your religion in peace and privacy, you are welcome to do that in the United States. But if practicing your religion means that others must submit to you and your beliefs, you can practice somewhere else. We will not change how we live in America to accommodate Mainstream Muslims.

If you would like to practice your religion in peace and privacy, you are welcome to do that in the United States. But if practicing your religion means that others must submit to you and your beliefs, you can practice somewhere else. We will not change how we live in America to accommodate Mainstream Muslims.

Congressman Randy Fine

335,138 просмотров • 3 месяцев назад

Yixing is so diligent 🥲 🙍‍♀️: where did you like to go to? Yixing: in Korea? The practice room. I think everyone's lifestyle is different. My lifestyle is probably in that practice room, polishing my skills over and over again. For me it's a way of life. But it doesn’t mean that everyone has to do this. That is, you can go outside for a stroll, meet many new friends, meeting friends can give you a lot of energy and knowledge. It's actually another type of lifestyle. You don't have to go to the practice room it's just that I like going to the practice room. I think that atmosphere suits me

Yixing is so diligent 🥲 🙍‍♀️: where did you like to go to? Yixing: in Korea? The practice room. I think everyone's lifestyle is different. My lifestyle is probably in that practice room, polishing my skills over and over again. For me it's a way of life. But it doesn’t mean that everyone has to do this. That is, you can go outside for a stroll, meet many new friends, meeting friends can give you a lot of energy and knowledge. It's actually another type of lifestyle. You don't have to go to the practice room it's just that I like going to the practice room. I think that atmosphere suits me

bri~

24,833 просмотров • 1 год назад

Artificial Paradise technically started with a song called West Coast that we started in a hotel room in New Orleans in 2016. That song led to a series of others over the last eight years that didn’t quite make sense together, but we kept collecting songs and we kept writing; as we do, in different hotel rooms and studios dotted around the world. The shape of a new album started taking place and so much of the lyrics, and so many of these songs were written in the last couple years while we navigated a world, full of artificial stories and constructs and paradise - all around the world and people’s digitally broadcasted lives and the lives that we create for ourselves and the stories that we tell ourselves and others. And as we continue to talk about this new paradigm, the phrase ‘artificial paradise’ kept coming up over and over and over again. And it just feels all too resonant with the world we currently live in, and the aspiration of so many people, for better or worse. Amidst all of that artificiality, we are trying to find real connection and real love, and a real story. - Ryan You can pre-save and pre-order this new album at the link below. Out 7.12.24.

Artificial Paradise technically started with a song called West Coast that we started in a hotel room in New Orleans in 2016. That song led to a series of others over the last eight years that didn’t quite make sense together, but we kept collecting songs and we kept writing; as we do, in different hotel rooms and studios dotted around the world. The shape of a new album started taking place and so much of the lyrics, and so many of these songs were written in the last couple years while we navigated a world, full of artificial stories and constructs and paradise - all around the world and people’s digitally broadcasted lives and the lives that we create for ourselves and the stories that we tell ourselves and others. And as we continue to talk about this new paradigm, the phrase ‘artificial paradise’ kept coming up over and over and over again. And it just feels all too resonant with the world we currently live in, and the aspiration of so many people, for better or worse. Amidst all of that artificiality, we are trying to find real connection and real love, and a real story. - Ryan You can pre-save and pre-order this new album at the link below. Out 7.12.24.

ONEREPUBLIC

179,127 просмотров • 2 лет назад

Join the Obidient movement in a location close to you. If there is none close to you, create one and show us. We will support you. There is still alot of ground to cover. Thank you Kandake for this initiative all over your community.

Join the Obidient movement in a location close to you. If there is none close to you, create one and show us. We will support you. There is still alot of ground to cover. Thank you Kandake for this initiative all over your community.

Morris Monye

29,162 просмотров • 10 месяцев назад

The Truth Hurts; Especially when You Have Been Busy Dividing Instead of Delivering Every resident in Mombasa knows the beauty of our diversity in Religion, Race and Ethnicity. It is the core of our shared values and principles - and that is WHY Leaders Must Refrain From Sidelining Those Who Appreciate and Represent This Diversity. You Don’t Have to Be Born Here to Lead Here. Those You call “ WABARA” can equally serve Mombasa and If You Can Serve Mombasa, You Can Lead Mombasa, because Leadership Knows No Borders and Mombasa is Open To All. Most importantly, Leadership is EARNED NOT INHERITED. This Time Round, There Will Be No Gatekeeping.

The Truth Hurts; Especially when You Have Been Busy Dividing Instead of Delivering Every resident in Mombasa knows the beauty of our diversity in Religion, Race and Ethnicity. It is the core of our shared values and principles - and that is WHY Leaders Must Refrain From Sidelining Those Who Appreciate and Represent This Diversity. You Don’t Have to Be Born Here to Lead Here. Those You call “ WABARA” can equally serve Mombasa and If You Can Serve Mombasa, You Can Lead Mombasa, because Leadership Knows No Borders and Mombasa is Open To All. Most importantly, Leadership is EARNED NOT INHERITED. This Time Round, There Will Be No Gatekeeping.

Mohammed Ali, CBS, HSC

39,141 просмотров • 10 месяцев назад

.Jay Williams says "the age of stacking superstars is over" in the NBA 😳 "If you are trying to stack superstars in the age of the second apron, you are building a trap door that can hinder your franchise for the next 10 years."

.Jay Williams says "the age of stacking superstars is over" in the NBA 😳 "If you are trying to stack superstars in the age of the second apron, you are building a trap door that can hinder your franchise for the next 10 years."

Get Up

25,347 просмотров • 1 год назад

Lol. You know that you are wrong वरुण 🇮🇳. No - not all religions says we're best and our god is the only one. Hinduism believes in Universalism "Sarv dharm sambhav". Many path that can lead to truth or salvation. Whereas Islam and Christianity follows Monotheistic principles, the oneness of god. "Laa ee-laa-ha ill-Allah" or "One god, One lord" (there is no god but...). They have exclusive provisions for the "non-believers". And btw you can preach these all as "atheist" and still can be as good as any other Hindu. This is tolerance and acceptance and this is difference.

Lol. You know that you are wrong वरुण 🇮🇳. No - not all religions says we're best and our god is the only one. Hinduism believes in Universalism "Sarv dharm sambhav". Many path that can lead to truth or salvation. Whereas Islam and Christianity follows Monotheistic principles, the oneness of god. "Laa ee-laa-ha ill-Allah" or "One god, One lord" (there is no god but...). They have exclusive provisions for the "non-believers". And btw you can preach these all as "atheist" and still can be as good as any other Hindu. This is tolerance and acceptance and this is difference.

The Hawk Eye

89,059 просмотров • 8 месяцев назад

This is the type of play that you replay over and over again in your head

This is the type of play that you replay over and over again in your head

Matt Wallace

4,627,778 просмотров • 2 месяцев назад

We can all chip in: - Support that single mama in your community with an extra meal or offer to babysit for a few hours - If you're blessed to be an employer, flexible work from home schedules if possible and generous family leave - I've seen many families move or make very intentional lifestyle sacrifices in order to empower the mama to be with babies instead of dropping them off at a daycare - Pursue side gigs, jobs and careers that are as mama-friendly as possible There is no single solution, but we can all find ways to support mothers and fathers and lead in ways that promote FAMILY - the care and nurture of children - always over financial gain or material things "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7

We can all chip in: - Support that single mama in your community with an extra meal or offer to babysit for a few hours - If you're blessed to be an employer, flexible work from home schedules if possible and generous family leave - I've seen many families move or make very intentional lifestyle sacrifices in order to empower the mama to be with babies instead of dropping them off at a daycare - Pursue side gigs, jobs and careers that are as mama-friendly as possible There is no single solution, but we can all find ways to support mothers and fathers and lead in ways that promote FAMILY - the care and nurture of children - always over financial gain or material things "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7

Lila Rose

26,528 просмотров • 4 месяцев назад

Jen and I were absolutely thrilled to be with you this evening. The “song of redeeming love” we raised together will stay with us forever. I plead with you to hold fast to the radiant, foundational truths the Lord has already woven into your lives. And if some of those truths still feel unfamiliar, please know this: you and I can keep practicing—again and again. As we do, we will come to truly understand the astonishing good news of the Savior's gospel. And in that understanding, we will feel His peace settle in our souls, His joy lift our hearts, and His divine love wrap around us in the very moments we need it most.

Jen and I were absolutely thrilled to be with you this evening. The “song of redeeming love” we raised together will stay with us forever. I plead with you to hold fast to the radiant, foundational truths the Lord has already woven into your lives. And if some of those truths still feel unfamiliar, please know this: you and I can keep practicing—again and again. As we do, we will come to truly understand the astonishing good news of the Savior's gospel. And in that understanding, we will feel His peace settle in our souls, His joy lift our hearts, and His divine love wrap around us in the very moments we need it most.

Patrick Kearon

23,199 просмотров • 4 месяцев назад

The Kremlin says international law no longer exists in practice: DMITRY PESKOV: "We’re seeing the cumulative effect of a huge number of regional conflicts and unresolved problems, and that’s now spilling over into economic and political consequences. "Unfortunately, we’ve basically lost what we used to call international law. Honestly, I don’t even know anymore how you can ask anyone to follow the norms and principles of international law. Formally it still exists, but in practice it doesn’t. "And what has replaced it? Frankly, I doubt anyone can clearly define it right now. Political scientists can speculate all they want, but nobody can give you a precise answer."

The Kremlin says international law no longer exists in practice: DMITRY PESKOV: "We’re seeing the cumulative effect of a huge number of regional conflicts and unresolved problems, and that’s now spilling over into economic and political consequences. "Unfortunately, we’ve basically lost what we used to call international law. Honestly, I don’t even know anymore how you can ask anyone to follow the norms and principles of international law. Formally it still exists, but in practice it doesn’t. "And what has replaced it? Frankly, I doubt anyone can clearly define it right now. Political scientists can speculate all they want, but nobody can give you a precise answer."

Brian McDonald

48,150 просмотров • 3 месяцев назад

Sagas have been written in Indian culture over this. We can understand how it feels but sometimes you just have to take the L when you aren't careful and believe the enemy will adhere to principles.

Sagas have been written in Indian culture over this. We can understand how it feels but sometimes you just have to take the L when you aren't careful and believe the enemy will adhere to principles.

Coal Yuga Charioteer

167,600 просмотров • 10 месяцев назад

For Marina Diamandis, This is no longer just one request among many others we have made over the past 10 years since your first and only solo concert here in Brazil. This is proof beyond all possible doubt that we are and continue to be one of your biggest fan bases, that we are indeed worthy of a more intimate and complete experience like the one we had 10 years ago. We hope you can feel our love through every photo, every face, collection, or even with you. We are one of the greatest meanings of the track “I <3 YOU,” and you know that we will love you forever. This is the only way to prove to you that we deserve a headline concert in Brazil that would truly bring a dignified and unique experience, one that a festival could never achieve. 🇧🇷💚🥺 With love, from your biggest fans, Brazilian Diamonds. — MARQUEM AGORA! MARINA MARINA HQ

For Marina Diamandis, This is no longer just one request among many others we have made over the past 10 years since your first and only solo concert here in Brazil. This is proof beyond all possible doubt that we are and continue to be one of your biggest fan bases, that we are indeed worthy of a more intimate and complete experience like the one we had 10 years ago. We hope you can feel our love through every photo, every face, collection, or even with you. We are one of the greatest meanings of the track “I <3 YOU,” and you know that we will love you forever. This is the only way to prove to you that we deserve a headline concert in Brazil that would truly bring a dignified and unique experience, one that a festival could never achieve. 🇧🇷💚🥺 With love, from your biggest fans, Brazilian Diamonds. — MARQUEM AGORA! MARINA MARINA HQ

Acervo Marina

12,405 просмотров • 6 месяцев назад

In 1977, Ashtar (leader of Sirius and Sirians within Galactic Federation) interrupted a British television broadcast with a warning that we "have a short time to learn to live together in peace" so that we can share in the "Great Awakening of the New Age of Aquarius." Peace is an individual choice. Humans are being morally tested to determine who ascends to become a galactic civilization. Not everyone will ascend. "Only those who learn to live in peace will pass to the higher realms of spiritual evolution." Galactic Federation are the angels of light walking among us and assisting us unseen. They continually send teachers to remind us that this is our planet, and we're the ones in control of our outcomes. ------- ASHTAR COMMAND - "For many years you have seen us as lights in the skies. We speak to you now in peace and wisdom as we have done to your brothers and sisters all over this, your planet Earth. We come to warn you of the destiny of your race and your world so that you may communicate to your fellow beings the course you must take to avoid the disaster which threatens your world, and the beings on our worlds around you. This is in order that you may share in the great awakening, as the planet passes into the New Age of Aquarius. The New Age can be a time of great peace and evolution for your race, but only if your rulers are made aware of the evil forces that can overshadow their judgments. Be still now and listen, for your chance may not come again. All your weapons of evil must be removed. The time for conflict is now past and the race of which you are a part may proceed to the higher stages of its evolution if you show yourselves worthy to do this. You have but a short time to learn to live together in peace and goodwill. Small groups all over the planet are learning this and exist to pass on the light of the dawning New Age to you all. You are free to accept or reject their teachings, but only those who learn to live in peace will pass to the higher realms of spiritual evolution. You must learn to be sensitive to the voice within that can tell you what is truth, and what is confusion, chaos and untruth. Learn to listen to the voice of truth which is within you, and you will lead yourselves onto the path of evolution. This is our message to our dear friends. We have watched you growing for many years as you too have watched our lights in your skies. You know now that we are here, and that there are more beings on and around your Earth than your scientists admit. We are deeply concerned about you and your path towards the light and will do all we can to help you. Have no fear, seek only to know yourselves, and live in harmony with the ways of your planet Earth. We here at the Ashtar Galactic Command thank you for your attention. We are now leaving the planes of your existence. May you be blessed by the supreme love and truth of the cosmos."

In 1977, Ashtar (leader of Sirius and Sirians within Galactic Federation) interrupted a British television broadcast with a warning that we "have a short time to learn to live together in peace" so that we can share in the "Great Awakening of the New Age of Aquarius." Peace is an individual choice. Humans are being morally tested to determine who ascends to become a galactic civilization. Not everyone will ascend. "Only those who learn to live in peace will pass to the higher realms of spiritual evolution." Galactic Federation are the angels of light walking among us and assisting us unseen. They continually send teachers to remind us that this is our planet, and we're the ones in control of our outcomes. ------- ASHTAR COMMAND - "For many years you have seen us as lights in the skies. We speak to you now in peace and wisdom as we have done to your brothers and sisters all over this, your planet Earth. We come to warn you of the destiny of your race and your world so that you may communicate to your fellow beings the course you must take to avoid the disaster which threatens your world, and the beings on our worlds around you. This is in order that you may share in the great awakening, as the planet passes into the New Age of Aquarius. The New Age can be a time of great peace and evolution for your race, but only if your rulers are made aware of the evil forces that can overshadow their judgments. Be still now and listen, for your chance may not come again. All your weapons of evil must be removed. The time for conflict is now past and the race of which you are a part may proceed to the higher stages of its evolution if you show yourselves worthy to do this. You have but a short time to learn to live together in peace and goodwill. Small groups all over the planet are learning this and exist to pass on the light of the dawning New Age to you all. You are free to accept or reject their teachings, but only those who learn to live in peace will pass to the higher realms of spiritual evolution. You must learn to be sensitive to the voice within that can tell you what is truth, and what is confusion, chaos and untruth. Learn to listen to the voice of truth which is within you, and you will lead yourselves onto the path of evolution. This is our message to our dear friends. We have watched you growing for many years as you too have watched our lights in your skies. You know now that we are here, and that there are more beings on and around your Earth than your scientists admit. We are deeply concerned about you and your path towards the light and will do all we can to help you. Have no fear, seek only to know yourselves, and live in harmony with the ways of your planet Earth. We here at the Ashtar Galactic Command thank you for your attention. We are now leaving the planes of your existence. May you be blessed by the supreme love and truth of the cosmos."

Kab

210,158 просмотров • 1 год назад

President Trump on Iran: “We want a system that can lead to many years of peace. And if we can't have that, we might as well get it over with right now.”

President Trump on Iran: “We want a system that can lead to many years of peace. And if we can't have that, we might as well get it over with right now.”

Chief Nerd

55,973 просмотров • 3 месяцев назад

I am totally committed to getting a standing desk. This conversation with Kelly Starrett convinced me. Sitting isn't necessarily bad. Standing (and more movement in general) is good. But desks give you almost no movement options. So how can we create more movement choice during the workday? If you have a standing desk, it helps to make it an actual movement station. That means having something to put a foot on so you can shift your pelvis and spine out of the same static position, and ideally a bar stool or perch so you can lean, sit, prop a foot up, or change positions easily. That’s the real benefit of a good desk setup. Not that you’re standing all day, but that you’re no longer locked into one posture. From the latest episode of the FoundMyFitness podcast with Kelly Starrett.

I am totally committed to getting a standing desk. This conversation with Kelly Starrett convinced me. Sitting isn't necessarily bad. Standing (and more movement in general) is good. But desks give you almost no movement options. So how can we create more movement choice during the workday? If you have a standing desk, it helps to make it an actual movement station. That means having something to put a foot on so you can shift your pelvis and spine out of the same static position, and ideally a bar stool or perch so you can lean, sit, prop a foot up, or change positions easily. That’s the real benefit of a good desk setup. Not that you’re standing all day, but that you’re no longer locked into one posture. From the latest episode of the FoundMyFitness podcast with Kelly Starrett.

Dr. Rhonda Patrick

126,872 просмотров • 1 месяц назад