Understanding generational trauma

The number of times clients say “but I had a normal/happy childhood” because they only associate the word ‘trauma’ with physical pain/violence/abuse. Doing the ‘emotional archeology’ to understand unmet emotional needs takes time but is worth the effort to heal & break the cycle.

Generational trauma ends with me.

Sure does

Generational Trauma Began With Adam and Eve & Cain & Abel🕯️☮️🙏

It might've taken many generations to perpetuate and pass on trauma. But it takes only 1 person to completely break free from it. And not only for them. But to heal the complete lineage. To heal all their kids and everyone that comes after. Will it be you? Or will you pass it on?

The realization that I am the granddaughter 😔

Wonderful breakdown!

we can consciously choose to write a new story

The cycle ends with YOU, watcher ❤️

Interesting but so sad … so much to unpick here 😔