Understanding your emotions, growing through your emotions hurts and processing all the trauma that comes with all this is intricate to the journey of self awareness.

That makes them starts running away from healthy love, in other words, they become avoidant.

How to use your minds eye during anxiety attacks #health #mentalhealth #help #rt

where can i get the whole conversation?

So true.

Over the last couple of years, my self-awareness makes others uncomfortable.. but them I'm an as*hole when I tell them "that's u issue.". Which is y i say to myself protect my peace n my temper.

Great message but those claws 😂🤦🏽‍♂️🙌🏻