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Upper body dayyy, more workouts on youtube!

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dais

360,614 subscribers

119,502 次观看 • 2 年前 •via X (Twitter)

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Rram68532 年前

My home gym

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Xelor 66662 年前

Hey 👋

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Upper body dayyy
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Upper body dayyy

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Don’t overcomplicate the gym! If you’re not doing a press in your upper body workouts, start now💪🏻
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Side raises are a MUST in every upper body workout especially for women. If you are only doing 2 upper body workouts a week, you should be prioritizing side raises in each workout.
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Side raises are a MUST in every upper body workout especially for women. If you are only doing 2 upper body workouts a week, you should be prioritizing side raises in each workout.

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if you’re not doing this movement in your upper body workouts .. start! overtime you will see your shoulder posture improve💪🏻
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if you’re not doing this movement in your upper body workouts .. start! overtime you will see your shoulder posture improve💪🏻

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This movement will make your upper body more attractive.
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This movement will make your upper body more attractive.

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On Tuesdays we hit upper body☺️.
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On Tuesdays we hit upper body☺️.

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Want to master your golf swing? Focus on lower body movement and keep your upper body still. For the full game-changing tips, subscribe to my YouTube channel! #GolfTips #LowerBody
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Happy hump dayyy 🤠🌺 more coming…
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Happy hump dayyy 🤠🌺 more coming…

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Nobody talks about this, but... full body workouts do way more than just burn calories •
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