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USC DBs work pedal and open breaks.

DB Tips - Chad Wilson

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24,908 次观看 • 1 个月前 •via X (Twitter)

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It’s extremely important to train your crossover run! I believe DBs make more of these breaks than pedal breaks. - Front shoulder down and open - Chin tucked - Hips at 45° upfield Need to train right-way (the way you’re open) and wrong-way breaks!

It’s extremely important to train your crossover run! I believe DBs make more of these breaks than pedal breaks. - Front shoulder down and open - Chin tucked - Hips at 45° upfield Need to train right-way (the way you’re open) and wrong-way breaks!

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Talking pedal transitions and using your shuffle in between your pedal and crossover run for better breaks.

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