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🏀 VCU head coach Phil Martelli Jr. breaks down this “Gator Shooting” drill The drill runs as a continuous weave: players sprint the floor for layups, slot threes (to 75 points), wing threes (to 150), and corner threes (to 225) as the clock adds an extra element of pressure.

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SAVE this drill!! Start in the corner ➡️ sprint to other corner Make or miss, sprint to opposite corner You can't 'unlock' the wing until you make both corners. Same rules apply for wing, top of the key The goal is to complete it as fast as u can Comment "Shooter" for my drills

SAVE this drill!! Start in the corner ➡️ sprint to other corner Make or miss, sprint to opposite corner You can't 'unlock' the wing until you make both corners. Same rules apply for wing, top of the key The goal is to complete it as fast as u can Comment "Shooter" for my drills

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Really cool moment tonight postgame after VCU upset UNC. VCU head coach Phil Martelli Jr. made a point to shoutout the student reporters that made the trip. Lots of great stuff this time of year, but this was a really awesome, genuine exchange.

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🏀 Tennessee assistant coach Roman Tubner teaches their "Get Open Drill" to help players create separation, handle pressure, and meet the ball with strength. This drill emphasizes embracing contact, fighting for position, and driving through defenders.

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