Very useful...

Am I the only one wondering when the ball would drop??

Really helpful…..I’m getting fit 😊

Would it also help after this?

Thanks for this tip hope it helps in cervical

Very useful, I have practiced it before

Nice one

If you’ve ever done this stretch, it feels sooooo goood 😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨

I'm about to get my back, back 😂😂

@HeyDontBeShy