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Vit D + meditação guiada ☀️🧘🏻‍♂️

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Lucas

22,237 subscribers

11,568 просмотров • 2 лет назад •via X (Twitter)

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Комментарии: 5

Фото профиля PATRICINHA 🎀
PATRICINHA 🎀2 лет назад

Deu até vontade de meditar 🫠

Фото профиля igor
igor2 лет назад

deu até calor aqui

Фото профиля LuiZ 🔥🔞
LuiZ 🔥🔞2 лет назад

Um gostoso

Фото профиля Dan MG
Dan MG2 лет назад

🔥

Фото профиля ᴼᴾᵘⁿʰᵉᵗᵉⁱʳᵒ🥷🏽
ᴼᴾᵘⁿʰᵉᵗᵉⁱʳᵒ🥷🏽2 лет назад

✅ Done ✅

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🟡DEFICIENCIES - MINERALS & VITAMINS • CRACKED LIPS - Iron, vit C • DANDRUFF - Biotin, vit B7 • THINNING HAIR - Iron, vit C • ACNE, FEEL WEAK - Zinc • GREASY SKIN - Zinc, vit B2, B6 • COLD HANDS / FEET - Anemia (iron) • PSORIASIS - Zinc, vit D • ITCHY / DRY SKIN - Omega 6 • HEADACHE - Sodium, Magnesium, Vit B6, B12 • BAD BREATH, BRITTLE NAILS, LOW ENERGY - Iron • MOUTH ULCERS - Iron, folic acid, Vit B6, B12 • PMS - Magnesium, estrogen • LOW LIBIDO - Vit D • DEPRESSION / ANXIETY - Magnesium, calcium & vit B, D • STRESS - Magnesium & zinc • JOINT PAIN - Magnesium, potassium, sodium, vit B1, D • CAN’T SLEEP - magnesium • FEELING TIRED - potassium MINERAL : • Magnesium = energy/sleep/bone • Potassium = blood pressure • Salt = hydration/digestion • Copper = collagen/iron • Selenium = immunity • Chromium = blood sugar • lodine = thyroid • Iron = oxygen • Manganese = glucose • Calcium = muscle/bone health • Zinc = immunity
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