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Want a Toned Shoulder ?? Do This

Musclez Tech

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32,866 次观看 • 3 个月前 •via X (Twitter)

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Want a toned upper body… but no gym? so this is what YOU CAN DO instead ✨ Saved this one for you ⤵️ 1️⃣ Shoulder press x12 2️⃣ Upright row x15 3️⃣ Overhead raises x10 4️⃣ French press x12 🔁 Repeat x3 I promise it's simple, but you'll feel it 😮‍💨 ...

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