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Want bigger calves?

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Fitness Dad

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237,713 次观看 • 5 个月前 •via X (Twitter)

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Ladies and gentlemen…. I present to you: The BEST Calves exercise there ever was, is, and will be Do 2-3 sets 2-3x per week in the 5-10 rep range close in proximity to failure Thank me in a year when your Calves are 3 inches bigger
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