Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Want complete shoulders? Add plate front raises to your routine.

ForgePhysique's profile picture

Forge Physique

32,033 subscribers

39,678 Aufrufe • vor 20 Tagen •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Want complete shoulders? Add upright rows to your routine.
0:29

Want complete shoulders? Add upright rows to your routine.

PowerBruteHQ - Fitness | Strength | Longevity

135,804 Aufrufe • vor 4 Monaten

Want complete shoulders? Add upright rows to your routine.
0:29

Want complete shoulders? Add upright rows to your routine.

Musclez Tech

20,598 Aufrufe • vor 4 Monaten

Add this shoulders workout on your daily routine.
1:13

Add this shoulders workout on your daily routine.

Fitness & Self Defence Club

89,792 Aufrufe • vor 5 Monaten

If you want wider shoulders do lateral raises.
0:29

If you want wider shoulders do lateral raises.

Coach Josh

15,144 Aufrufe • vor 5 Monaten

if you want to improve your shoulder posture, add this exercise into your upper body workout routine!
0:24

if you want to improve your shoulder posture, add this exercise into your upper body workout routine!

Miranda Cohen

40,412 Aufrufe • vor 1 Jahr

If your lateral raises aren't shaping your shoulders, this is why.
0:51

If your lateral raises aren't shaping your shoulders, this is why.

Snack Reel

679,073 Aufrufe • vor 21 Tagen

How to add God to your morning routine
1:43

How to add God to your morning routine

Talk Church

29,472 Aufrufe • vor 5 Monaten

Add the band to your lateral raises You’re welcome
0:38

Add the band to your lateral raises You’re welcome

Official Strength Debates

20,722 Aufrufe • vor 1 Jahr

Want complete 3D shoulders? Do this👇
0:37

Want complete 3D shoulders? Do this👇

Health & Living

12,349 Aufrufe • vor 15 Tagen

Lateral raises best way to spam shoulders.. My working sets be like: - Moderate weights - More reps - Perfect bottom to high execution - Lowest swing Anand Nagu sir what’s your take on the form and working set routine..
0:27

Lateral raises best way to spam shoulders.. My working sets be like: - Moderate weights - More reps - Perfect bottom to high execution - Lowest swing Anand Nagu sir what’s your take on the form and working set routine..

Sai Lohith V

13,256 Aufrufe • vor 1 Monat

Want massive Shoulders??? Find out what your 8 rep max is on this exercise Find a way to add 50 lbs to it over the next couple years Congratulations…you now have massive Shoulders!
0:26

Want massive Shoulders??? Find out what your 8 rep max is on this exercise Find a way to add 50 lbs to it over the next couple years Congratulations…you now have massive Shoulders!

Dean Turner

304,532 Aufrufe • vor 1 Monat

TOP BICEPS EXERCISES YOU SHOUD ADD TO YOUR ROUTINE 1.
0:20

TOP BICEPS EXERCISES YOU SHOUD ADD TO YOUR ROUTINE 1.

Gym Workout | Strength Training | Clean Form

73,473 Aufrufe • vor 4 Monaten

Superset ➡️⬅️ Shoulders Front Plate Raises with B. Uprght Rows - 3 x failure - 30-45 second rest between sets & Repeat ✅ Supersets are an effective training technique that enhances muscle endurance and reduces workout time by combining two exercises back-to-back without rest.
0:20

Superset ➡️⬅️ Shoulders Front Plate Raises with B. Uprght Rows - 3 x failure - 30-45 second rest between sets & Repeat ✅ Supersets are an effective training technique that enhances muscle endurance and reduces workout time by combining two exercises back-to-back without rest.

Frank Sepe

12,389 Aufrufe • vor 6 Monaten

Add this workout to your routine and thank me later 👍🏽
0:23

Add this workout to your routine and thank me later 👍🏽

MBAH

65,455 Aufrufe • vor 3 Monaten

Beginner belly fat workout you should add to your routine 👇💪
2:56

Beginner belly fat workout you should add to your routine 👇💪

The Gym Society

29,954 Aufrufe • vor 1 Monat

Top 5 core workout you should add to your routine today👇
0:32

Top 5 core workout you should add to your routine today👇

The Gym Society

23,842 Aufrufe • vor 1 Monat

Add this exercise in your daily routine
0:45

Add this exercise in your daily routine

Fitness & Self Defence Club

14,796 Aufrufe • vor 5 Monaten

3D shoulder 🔥 add some ✅ 1. Front raises 4x10 2. Behind the head press 4x10 3. Upright row 4x12 4. Lateral raises 3x10 5. Behind the back lateral raises 4x10
0:20

3D shoulder 🔥 add some ✅ 1. Front raises 4x10 2. Behind the head press 4x10 3. Upright row 4x12 4. Lateral raises 3x10 5. Behind the back lateral raises 4x10

Aesthetic WorkOut

56,425 Aufrufe • vor 1 Jahr