Загрузка видео...

Не удалось загрузить видео

На главную

Want stronger abs without doing 100 crunches?

CadioArena's profile picture

Cardio Arena

486,396 subscribers

111,580 просмотров • 3 месяцев назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

❌ Stop doing Crunches if you want to lose that infamous mommy pooch! Do this instead 👇
0:11

❌ Stop doing Crunches if you want to lose that infamous mommy pooch! Do this instead 👇

Healthy Body Hub🍀

36,010 просмотров • 1 год назад

don't mind me, just doing some crunches
0:13

don't mind me, just doing some crunches

Sherif Dawoud

67,180 просмотров • 1 год назад

Stop doing endless crunches. Do this instead! 🛑
0:19

Stop doing endless crunches. Do this instead! 🛑

Fitness and Wellness

138,266 просмотров • 1 месяц назад

Tired of crunches and sit-ups? Try this 100-rep challenge using just ONE dumbbell🔥feel your abs on fire in no time💯💪🔥
0:16

Tired of crunches and sit-ups? Try this 100-rep challenge using just ONE dumbbell🔥feel your abs on fire in no time💯💪🔥

Healthy Body Hub🍀

65,947 просмотров • 1 год назад

5 Exercises For Stronger Abs: 1.
0:10

5 Exercises For Stronger Abs: 1.

MuscleMindzzz

54,128 просмотров • 2 месяцев назад

Core workouts beyond crunches! Add these single dumbbell exercises to your routine. Stay strong! #abs #workout #workoutmotivation #fitness #core #sixpack
0:19

Core workouts beyond crunches! Add these single dumbbell exercises to your routine. Stay strong! #abs #workout #workoutmotivation #fitness #core #sixpack

Jimmy Drew

49,917 просмотров • 1 год назад

Build Bigger Arms & Stronger Abs 1.
0:15

Build Bigger Arms & Stronger Abs 1.

Musclez Tech

57,229 просмотров • 24 дней назад

4 Workouts for Belly at home if you don’t want crunches!
0:19

4 Workouts for Belly at home if you don’t want crunches!

Sculpt Her Body - ABS | GLUTE | YOGA

37,419 просмотров • 9 месяцев назад

You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.
0:16

You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.

AP Joshua

43,760 просмотров • 29 дней назад

4 Workouts for Belly at home if you don’t want crunches!
0:19

4 Workouts for Belly at home if you don’t want crunches!

Sculpt Her Body - ABS | GLUTE | YOGA

34,589 просмотров • 7 месяцев назад

ABS ROUTINE🔥 for STRONGER BIGGER Abdominal Muscles ✅
0:11

ABS ROUTINE🔥 for STRONGER BIGGER Abdominal Muscles ✅

Aesthetic WorkOut

112,395 просмотров • 1 год назад

This right here is EXACTLY what your spine should be doing during your Crunch variations Whether you are on an Ab Crunch Machine, Decline Bench, or you’re doing Cable Crunches like shown, you should be extending and then FLEXING your spine against load This is how you build ABS
0:16

This right here is EXACTLY what your spine should be doing during your Crunch variations Whether you are on an Ab Crunch Machine, Decline Bench, or you’re doing Cable Crunches like shown, you should be extending and then FLEXING your spine against load This is how you build ABS

Dean Turner

24,958 просмотров • 1 год назад

doing my abs workout hehe
0:10

doing my abs workout hehe

Mara Valea

14,308 просмотров • 1 месяц назад

How are the abs doing? I think they're doing good!
0:12

How are the abs doing? I think they're doing good!

Bryce Adams 💋

121,960 просмотров • 1 год назад

more crunches
0:13

more crunches

Sherif Dawoud

18,614 просмотров • 1 год назад

India Without Congress 📍 Assam Rises Stronger
0:13

India Without Congress 📍 Assam Rises Stronger

Rahul

74,427 просмотров • 24 дней назад

300 crunches done ☑️
0:10

300 crunches done ☑️

Charles

41,877 просмотров • 7 месяцев назад

Everyone thinks crunches are the best way to work abs. But this is a lie. Here are 7 exercises that build your entire core (not just your 'six–pack'): 🧵 1. Dead bug
0:15

Everyone thinks crunches are the best way to work abs. But this is a lie. Here are 7 exercises that build your entire core (not just your 'six–pack'): 🧵 1. Dead bug

Impakt CEO (Winston) - Get paid while getting fit.

6,147,858 просмотров • 1 год назад