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⚠️ WARNING: Popular sugar substitute erythritol linked to potential brain cell damage | Marc Siegel MD

17,311 görüntüleme • 1 yıl önce •via X (Twitter)

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"Synthetic Artificial Sweeteners Cause Damage To The Brain." Dr Robert Lustig, MD Chemical Sweetener Use Showed 289% Increase In Alzheimer's Disease. And 296% Greater Risk Of Ischemic Stroke. Daily Consumption Of These 6 Sweeteners Are Linked To Alzheimer's Dementia & Stroke. Some sugar substitutes come with consequences for long-term brain health... The artificial sweeteners examined were aspartame, sucralose, saccharin, acesulfame-K, erythritol, xylitol & sorbitol. These are found in ultra-processed foods like flavored water, soda, energy drinks, yogurt, diet candy, low calorie desserts, ice cream, etc. Some are also used as a standalone sweetener. Low- & no-calorie sweeteners are seen as a healthy alternative to sugar, research data shows certain sweeteners have very negative & harmful effects on brain health over time. The daily consumption of the amount of sweetener in just 1 can of diet soda with these artificial sugar substitutes showed 63% decline in cognitive function over the course of 8 years. The measured amount of artificial sweetener equates to approximately 1 teaspoon or 190 milligrams. 1 can of diet soda contains 200-300 milligrams of artificial sweetener. The findings are the latest to warn about the dangers posed by sweeteners. Previous studies on these sweeteners have already shown an increase risk of a range of diseases including type 2 diabetes, cancer, heart problems, depression & dementia, and damage the endothelial gut wall. Aspartame: Synthetically made by modifying Aspartic Acid & Phenylalanine. Linked to kidney & liver damage, anxiety, cognitive decline & DNA damage. Sucralose: Chemically made by replacing 3 hydroxyl groups with chlorine. It is a neurotoxin & carcinogen. Saccharin: Made from Toluene Coal Tar & undergoes oxidation, chlorination & ammoniation synthesis. Linked to bladder cancer & altered gut microbiome. Acesulfame-K: Laboratory made from reacting acetoacetic acid with fluorosulfonyl isocyanate. Linked to coronary heart disease, cancer & type 2 diabetes. Erythritol: Synthesized from GMO Corn. Causal for cardiovascular events & cerebrovascular damage. Xylitol: Commercially made from birch trees & GMO Corn. Can Cause GI distress. Highly toxic & deadly to dogs. Sorbitol: Synthetically made from GMO Corn. Causes blood glucose spikes & GI distress along with cognitive damage. Non Nutritive Sweeteners Found To Be Safe: Allulose Monk Fruit Stevia Leaf (If you do not have pre-existing heart issues or ragweed allergy, it is safe for most people) Safe Natural Sugar For Those Who Consume Carbs: Raw Honey Coconut Sugar Unrefined/Unbleached Turbinado Sugar Maple Syrup Molasses Date Sugar 👇Artificial Sweeteners Cause Dementia & Stroke👇 👇No Calorie Sweeteners & Cognitive Decline👇 👇8 Year Study On Cognitive Decline: Sweeteners👇 Speakers: Steven Bartlett & Dr Robert Lustig, MD Podcast: DiaryOfaCEO Video: theneurofactory

Valerie Anne Smith

410,224 görüntüleme • 8 ay önce