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Washington 2018: Murray breaks down in tears, later admitting his body could no longer handle professional tennis Washington 2023: Post-surgery, Murray wins his first singles match in the city since that moment ❤️ Andy Murray #MubadalaCitiDCOpen

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This is the shocking moment that a teenager allegedly tries to kidnap a bikini-clad barista by pulling her through a drive-thru window in Washington. Surveillance footage from 18 August shows a driver lunging for the server after she handed him his drink. After a scuffle, the barista managed to pull away, with the suspect ripping her clothing in the process. She then slams the sliding door as the car drives away. Lakewood Police Department later arrested Ezekiel Guerrero, 19, of Tacoma, Washington, after tracking him down through his credit card receipt. The teenager pleaded not guilty to an attempted kidnapping charge and is due back in court later this month.
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Nitish Rana Got Emotional As His Mother Passed Away During the DPL 😭💔 Nitish Rana's mother passed away in August after battling an illness for many days. Nitish came onto the cricket ground wearing a jersey with his mother's name, "SATISH", on it. In that match, he scored his first half-century of the season. After completing his half-century, Nitish looked up at the sky and broke down in tears, remembering his mother. 😥💔 No one can replace mother's love 🫶

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The Pelicans started doing something that could help us win A LOT of money... Dejounte Murray 6+ Assists (+115) Feel Free to Ladder after reading the reasoning below and the videos attached⤵️ Last game vs the Lakers, Dejounte Murray had 15 Potential Assists in 28 minutes, and they were all pretty good quality looks The big change they made to the offense is using ZION as the roll-man in the Pick and Roll. This 2-man game that has Dejounte as a willing and creative passer, sending chances to Zion who is one of the premier finishers in the paint in the NBA lead to 4 of his 8 assists alone. Today he gets to face a Suns defense that is missing one of their big bodies in Mark Williams and another one of their biggest enforcers in Dillon Brooks, while also being on the 2nd leg of a B2B. Dejounte just returned from a lengthy recovery of an Achilles Tear 4 games ago but had 13 months of recovery. This is on the longer end of recovery time (at least in modern medicine) and has ramped up to 28 minutes last game. Anything above 25 and we should cash out here! If you made it this far.... I hope you are tailing! Make sure to show some love before you leave
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💔 A Young Doctor, A Silent Night…🥹🤯💔 Dr. Shubhankar Gautam, a urologist from Patna, had completed his MS and MCh and was posted at Heritage Institute of Medical Sciences in Varanasi. On Saturday morning, he saw patients in the OPD as usual. Later, he returned to his room on campus. By around 10 PM, his colleagues noticed that he had not come to the hostel mess for dinner. They called him repeatedly, but there was no response. Worried, his fellow doctors went with a security guard to Room 802. After knocking for a long time with no response, they were forced to break open the door. What they found was heartbreaking. Shubhankar was lying on his bed, unresponsive. Earlier, he had reportedly been seen sitting quietly, with his head down and body bent forward so much so that no one could imagine that he was no longer alive. He had been married for around five years and was living alone in Varanasi, while his wife lived in Patna. 🕯️ A doctor who spent his life caring for others… gone far too soon. The exact circumstances surrounding his death remain unclear, and different discussions are circulating. Only an official investigation can establish what actually happened.
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A 92 year old veteran came to court believing he was about to lose the only home he had left. Walter Reed had served his country decades ago during the Vietnam War. Now he lived alone in the same small house he had owned for most of his life. His wife had passed away years earlier, and no children were around to help him. Time hadn't been kind to the house. The porch had started to fall apart, paint peeled from the walls, and rain slowly made its way through the roof. City inspectors had written several code violations, and the fines had grown into an amount Walter couldn't afford. That morning he arrived in court in a wheelchair. His hands rested on his knees while he listened quietly as the city attorney read the list of problems aloud. Each sentence sounded heavier than the one before it. The attorney explained that the fines were now thousands of dollars. If the money wasn't paid, the city could condemn the house. The place Walter had lived in for decades might soon be taken away. The judge, a 63 year old man known for strict rulings, began to speak. "Mr. Reed, the city is requesting..." He stopped. Walter had lowered his head into his hands. His shoulders started shaking as quiet tears tell into his palms. The entire courtroom slowly went silent. For a moment the judge simply looked at him. The expression on his face softened as he studied the elderly veteran sitting alone in his wheelchair. "We will take a 20 minute recess." The gavel came down and people began whispering softly while the judge stepped away. When the judge returned, something in the courtroom felt different. No one knew what he had done during those 20 minutes. Instead of looking at the attorneys, the judge looked directly at Walter. "Mr. Reed," he said gently. "During the recess I made a few phone calls." The courtroom grew quiet again. "I spoke with the director of our local veterans organization and with the county veterans assistance fund." Walter slowly lifted his head. "All of the fines in this case are dismissed." For a moment Walter didn't react. His face showed pure disbelief, as if the words hadn't fully reached him yet. The judge continued speaking. "A local contractors union has also agreed to repair your home free of charge. They will begin the work next week." This time Walter understood. The tears that followed weren't from fear anymore. His shoulders shook again, but now the emotion came from relief he hadn't expected to feel. The judge then did something that surprised everyone in the room. He stepped down from the bench, walked across the courtroom floor, and stopped beside the wheelchair. He gently wrapped his arms around the old veteran. Walter held onto the judge's robe as if he were afraid the moment might disappear. "I thought nobody would ever listen to me again," he whispered. "They told me to forget it, like it never happened. I've been carrying it for 50 years." The judge kept his arm around him and answered quietly. "I'm listening now. You should not have had to carry that alone." Walter looked up through tears. "You don't have to anymore." People in the courtroom later said they had never witnessed a moment like that inside a courtroom before. For Walter, the place where he expected to lose everything became the place where someone finally decided to stand beside him.
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A 92 year old veteran came to court believing he was about to lose the only home he had left. Walter Reed had served his country decades ago during the Vietnam War. Now he lived alone in the same small house he had owned for most of his life. His wife had passed away years earlier, and no children were around to help him. Time hadn't been kind to the house. The porch had started to fall apart, paint peeled from the walls, and rain slowly made its way through the roof. City inspectors had written several code violations, and the fines had grown into an amount Walter couldn't afford. That morning he arrived in court in a wheelchair. His hands rested on his knees while he listened quietly as the city attorney read the list of problems aloud. Each sentence sounded heavier than the one before it. The attorney explained that the fines were now thousands of dollars. If the money wasn't paid, the city could condemn the house. The place Walter had lived in for decades might soon be taken away. The judge, a 63 year old man known for strict rulings, began to speak. "Mr. Reed, the city is requesting..." He stopped. Walter had lowered his head into his hands. His shoulders started shaking as quiet tears tell into his palms. The entire courtroom slowly went silent. For a moment the judge simply looked at him. The expression on his face softened as he studied the elderly veteran sitting alone in his wheelchair. "We will take a 20 minute recess." The gavel came down and people began whispering softly while the judge stepped away. When the judge returned, something in the courtroom felt different. No one knew what he had done during those 20 minutes. Instead of looking at the attorneys, the judge looked directly at Walter. "Mr. Reed," he said gently. "During the recess I made a few phone calls." The courtroom grew quiet again. "I spoke with the director of our local veterans organization and with the county veterans assistance fund." Walter slowly lifted his head. "All of the fines in this case are dismissed." For a moment Walter didn't react. His face showed pure disbelief, as if the words hadn't fully reached him yet. The judge continued speaking. "A local contractors union has also agreed to repair your home free of charge. They will begin the work next week." This time Walter understood. The tears that followed weren't from fear anymore. His shoulders shook again, but now the emotion came from relief he hadn't expected to feel. The judge then did something that surprised everyone in the room. He stepped down from the bench, walked across the courtroom floor, and stopped beside the wheelchair. He gently wrapped his arms around the old veteran. Walter held onto the judge's robe as if he were afraid the moment might disappear. "I thought nobody would ever listen to me again," he whispered. "They told me to forget it, like it never happened. I've been carrying it for 50 years." The judge kept his arm around him and answered quietly. "I'm listening now. You should not have had to carry that alone." Walter looked up through tears. "You don't have to anymore." People in the courtroom later said they had never witnessed a moment like that inside a courtroom before. For Walter, the place where he expected to lose everything became the place where someone finally decided to stand beside him.

Gabriele Corno

14,918 Aufrufe • vor 1 Monat

Unsure the level of concern at the moment (1.09 FIP + 27.5 K-BB%) but I think it's worth nothing that Sanchez's FB velo is down: First 3 G (2026): • 94.4 MPH (-2.1) • 94.3 MPH (-1.5) • 94.6 MPH (-0.6) *(L: '26, R: '25)* Last year: • Sanchez was a bit more efficient w/ his hip + shoulder separation • His body was more linear, helping that center of mass move correctly. • Better lower half allowing him to keep that pelvis a bit more linear -- which is likely result of the ribcage is stacked over his pelvis + sitting in that load longer on foot strike (??) This year: • Energy is leaking from that back knee into rotation • Upper + lower working w/ each other more and less of working against one another (arm doing more than it should) • His pelvis is noticeably tipping down through rotation (not a direct cue but more of a result of less lower half activation) Angles/WBC fatigue could also be at play here as well -- but assuming they're not could be some things to clean up
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Unsure the level of concern at the moment (1.09 FIP + 27.5 K-BB%) but I think it's worth nothing that Sanchez's FB velo is down: First 3 G (2026): • 94.4 MPH (-2.1) • 94.3 MPH (-1.5) • 94.6 MPH (-0.6) *(L: '26, R: '25)* Last year: • Sanchez was a bit more efficient w/ his hip + shoulder separation • His body was more linear, helping that center of mass move correctly. • Better lower half allowing him to keep that pelvis a bit more linear -- which is likely result of the ribcage is stacked over his pelvis + sitting in that load longer on foot strike (??) This year: • Energy is leaking from that back knee into rotation • Upper + lower working w/ each other more and less of working against one another (arm doing more than it should) • His pelvis is noticeably tipping down through rotation (not a direct cue but more of a result of less lower half activation) Angles/WBC fatigue could also be at play here as well -- but assuming they're not could be some things to clean up

Joseph Cammisa

43,317 Aufrufe • vor 5 Monaten

This character has been already exposed in many shady cases … with “The Family Business Blending his personal interests with the public interest, Massad Boulos has become a poster child for Donald Trump’s White House” being one of them… he’s been essentially making up stories to force a reality that only existed in his wishes or projections… Take “Doha” … he got it signed, he never cared to have it put in concrete actions… so he organized Washington Agreements… knowing that Doha hadn’t even started… and Washington couldn’t be a success beyond the signature if Doha hadn’t started to be executed… - one of the first action points was “ceasefire” - another was release of prisoners… - the fundamental was negotiations/discussions of the “root causes” of the conflict… None of this ever happened… so since there was no ceasefire during the Washington Agreements, and even less after, when Uvira fell… this man was fast to designate a culprit, a scapegoat… Tshisekedi hadn’t respected any of his commitments, nor ceasefire nor dismantling of the FDLR … yet U.S. Senior Advisor for Arab and African Affairs got “sanctions” against Rwanda signed off … but the more he’s pushing in the opposite direction than the one leading to the resolution of the conflict, the more he pushes the public opinion to see him as part of the problem and preventing ultimately the region to find peace and enjoy adequate governance which leads to “the prosperity” as mentioned in the Washington Agreements… This video is another evidence… how can one remain in “drafts” and at same time abusing “sanctions” … Personally… with the mileage already behind me…. I’d say this smells and tastes like “corruption” …
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This character has been already exposed in many shady cases … with “The Family Business Blending his personal interests with the public interest, Massad Boulos has become a poster child for Donald Trump’s White House” being one of them… he’s been essentially making up stories to force a reality that only existed in his wishes or projections… Take “Doha” … he got it signed, he never cared to have it put in concrete actions… so he organized Washington Agreements… knowing that Doha hadn’t even started… and Washington couldn’t be a success beyond the signature if Doha hadn’t started to be executed… - one of the first action points was “ceasefire” - another was release of prisoners… - the fundamental was negotiations/discussions of the “root causes” of the conflict… None of this ever happened… so since there was no ceasefire during the Washington Agreements, and even less after, when Uvira fell… this man was fast to designate a culprit, a scapegoat… Tshisekedi hadn’t respected any of his commitments, nor ceasefire nor dismantling of the FDLR … yet U.S. Senior Advisor for Arab and African Affairs got “sanctions” against Rwanda signed off … but the more he’s pushing in the opposite direction than the one leading to the resolution of the conflict, the more he pushes the public opinion to see him as part of the problem and preventing ultimately the region to find peace and enjoy adequate governance which leads to “the prosperity” as mentioned in the Washington Agreements… This video is another evidence… how can one remain in “drafts” and at same time abusing “sanctions” … Personally… with the mileage already behind me…. I’d say this smells and tastes like “corruption” …

Albert Rudatsimburwa 🇷🇼

27,819 Aufrufe • vor 2 Monaten

🇧🇾🇺🇸🇰🇵 Lukashenko is playing every side of the board simultaneously On March 19th, he released 250 political prisoners in a deal with Trump's envoy, bringing the total to over 400 freed since last year. Washington lifted sanctions on Belarusian banks and fertilizer companies in return. Trump called it "direct, hard-nosed diplomacy." Six days later, Lukashenko flew to Pyongyang for his first ever visit with Kim Jong Un, where he handed him a Belarusian assault rifle: "just in case enemies appear." They signed a friendship treaty and pledged deeper cooperation. The sequencing is the interesting part. He secured the American goodwill first, then visited the country the U.S. considers one of its most dangerous adversaries. He gave Trump a foreign policy win he could announce at home during a week when he badly needed one. Then he gave Kim a gun and a treaty. Lukashenko understands something most leaders don't. In a world where the U.S. is distracted by Iran, Russia is bogged down in Ukraine, and China is watching everything, a small country that keeps everyone happy becomes untouchable. He's betting that nobody will punish him for talking to the other side as long as he keeps delivering wins to both. Source: Euronews, AP
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🇧🇾🇺🇸🇰🇵 Lukashenko is playing every side of the board simultaneously On March 19th, he released 250 political prisoners in a deal with Trump's envoy, bringing the total to over 400 freed since last year. Washington lifted sanctions on Belarusian banks and fertilizer companies in return. Trump called it "direct, hard-nosed diplomacy." Six days later, Lukashenko flew to Pyongyang for his first ever visit with Kim Jong Un, where he handed him a Belarusian assault rifle: "just in case enemies appear." They signed a friendship treaty and pledged deeper cooperation. The sequencing is the interesting part. He secured the American goodwill first, then visited the country the U.S. considers one of its most dangerous adversaries. He gave Trump a foreign policy win he could announce at home during a week when he badly needed one. Then he gave Kim a gun and a treaty. Lukashenko understands something most leaders don't. In a world where the U.S. is distracted by Iran, Russia is bogged down in Ukraine, and China is watching everything, a small country that keeps everyone happy becomes untouchable. He's betting that nobody will punish him for talking to the other side as long as he keeps delivering wins to both. Source: Euronews, AP

Mario Nawfal

57,403 Aufrufe • vor 5 Monaten

"Filmed four days ago at Memorial Hospital in Seattle, Washington. Eight days ago, Officer Ryan Mitchell, 32, Seattle PD K9 Unit, and his six-year-old Belgian Malinois partner Atlas responded to an armed robbery call. Mitchell was shot twice in the shoulder and side. Atlas stood over him growling at everyone even paramedics until they convinced him they were helping. Mitchell survived surgery but spent eight days in ICU. The department pushed hard for a hospital exception, explaining Atlas had been inconsolable - refusing food, refusing other handlers, just pacing and crying. The hospital agreed to one visit. Footage shows Mitchell bandaged in bed as Officer Garcia brings Atlas in on leash. Atlas stops completely, staring, like he can't believe what he's seeing. Mitchell extends his arm: "Come here, buddy." Atlas breaks into a careful run, jumps onto the bed, and lies down across Mitchell's chest, deliberately avoiding his injuries. Mitchell wraps both arms around him and cries. Atlas presses his head under his chin and stays perfectly still. "We've never allowed a K9 in ICU before," Mitchell's doctor told us. "But that reunion made me understand why we had to. That dog needed to see his partner alive and breathing." Atlas refused to leave the bed after his hour-long visit - it took twenty minutes to coax him down. Mitchell goes home to Atlas next week. Sometimes your K9 partner stands guard over you when you're down, and all you need is to hold each other again.
0:14

"Filmed four days ago at Memorial Hospital in Seattle, Washington. Eight days ago, Officer Ryan Mitchell, 32, Seattle PD K9 Unit, and his six-year-old Belgian Malinois partner Atlas responded to an armed robbery call. Mitchell was shot twice in the shoulder and side. Atlas stood over him growling at everyone even paramedics until they convinced him they were helping. Mitchell survived surgery but spent eight days in ICU. The department pushed hard for a hospital exception, explaining Atlas had been inconsolable - refusing food, refusing other handlers, just pacing and crying. The hospital agreed to one visit. Footage shows Mitchell bandaged in bed as Officer Garcia brings Atlas in on leash. Atlas stops completely, staring, like he can't believe what he's seeing. Mitchell extends his arm: "Come here, buddy." Atlas breaks into a careful run, jumps onto the bed, and lies down across Mitchell's chest, deliberately avoiding his injuries. Mitchell wraps both arms around him and cries. Atlas presses his head under his chin and stays perfectly still. "We've never allowed a K9 in ICU before," Mitchell's doctor told us. "But that reunion made me understand why we had to. That dog needed to see his partner alive and breathing." Atlas refused to leave the bed after his hour-long visit - it took twenty minutes to coax him down. Mitchell goes home to Atlas next week. Sometimes your K9 partner stands guard over you when you're down, and all you need is to hold each other again.

Crazy Moments

267,553 Aufrufe • vor 2 Monaten

My last 50 million stem cells out of 150 million I got through IV this week at Auragens. Can’t wait for these to do their job like they’ve done in the past to heal alllllll the crazy things I’ve put my body through. Started wrestling in 1982, boxing in 1988, MMA in 2001 and began training NFL, MLB, NBA, NHL players in MMA in 2007 with @jaredallen69 our first of hundreds and hundreds so I have absolutely decimated my body. 12 ruptures from L1-S1, 5 herniations from C2-C7. Bad arthritis up and down spine and in shoulders. I was always praying and had blind faith that modern medicine would catch up by the time I started breaking down. Thank GOD it did, with these stem cells. I did these instead of fusing three levels of my back, did these instead of getting a rod inserted in my spine, did these instead of major shoulder surgery to anchor back torn biceps tendon and staple two big rotator cuff tears. Healed them all, still no surgery. Not saying I won’t have any at some point but 3 years later still no surgery and I’m training harder and with better results than I’ve had probably since 2005,6,7. Crazy!!!! So grateful for this place! Pain and I have a great relationship but as it got worse I started getting darker between the ears. This place has completely changed that for me. Feel so much healthier and optimistic heading into this NFL season. Let’s gooooooo
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My last 50 million stem cells out of 150 million I got through IV this week at Auragens. Can’t wait for these to do their job like they’ve done in the past to heal alllllll the crazy things I’ve put my body through. Started wrestling in 1982, boxing in 1988, MMA in 2001 and began training NFL, MLB, NBA, NHL players in MMA in 2007 with @jaredallen69 our first of hundreds and hundreds so I have absolutely decimated my body. 12 ruptures from L1-S1, 5 herniations from C2-C7. Bad arthritis up and down spine and in shoulders. I was always praying and had blind faith that modern medicine would catch up by the time I started breaking down. Thank GOD it did, with these stem cells. I did these instead of fusing three levels of my back, did these instead of getting a rod inserted in my spine, did these instead of major shoulder surgery to anchor back torn biceps tendon and staple two big rotator cuff tears. Healed them all, still no surgery. Not saying I won’t have any at some point but 3 years later still no surgery and I’m training harder and with better results than I’ve had probably since 2005,6,7. Crazy!!!! So grateful for this place! Pain and I have a great relationship but as it got worse I started getting darker between the ears. This place has completely changed that for me. Feel so much healthier and optimistic heading into this NFL season. Let’s gooooooo

Jay Glazer

74,911 Aufrufe • vor 18 Tagen

Ranger, an eight-year-old German Shepherd mix , suddenly found himself fighting for his life, trapped inside the roaring flames and thick black smoke consuming his home. That very morning had started normally, with him curled up on his favorite bed by the window, faithfully waiting for his owner, Michael, to return. For Ranger, that house was much more than a shelter; it was the place of his rebirth, having once been a frightened rescue dog rejected by everyone for being too nervous and difficult. Since his adoption five years prior, he had become Michael's inseparable shadow, saving him from the crushing loneliness of grief through sleepless nights and long mountain drives. Now, as the inferno swallowed every room, the loyal dog was left to battle the deadly trap alone while Michael was held back by firefighters outside. After agonizing minutes, a firefighter emerged through the smoke carrying a heavy blanket: it was Ranger, motionless and covered in soot. Cradled in his owner's trembling arms, the dog initially showed no signs of life, but after a heartbreaking silence, he let out a weak cough and slowly opened his eyes. Rushed to an emergency clinic, Ranger spent two days fighting smoke inhalation and burns, with Michael refusing to leave his side. On the third day, the miracle happened: Ranger stood up on shaky legs and gently wagged his tail, bringing the veterinary staff to tears. Weeks later, the brave dog fully recovered his strength, his appetite, and his playful spirit, once again carrying tennis balls around. Though the fire turned everything to ash, Ranger's survival meant Michael still had everything that mattered, proving their bond was indestructible. Today, Ranger sleeps peacefully in their rebuilt home beneath a photo of his rescue, a living reminder that some souls are worth more than anything flames could ever take away.
0:14

Ranger, an eight-year-old German Shepherd mix , suddenly found himself fighting for his life, trapped inside the roaring flames and thick black smoke consuming his home. That very morning had started normally, with him curled up on his favorite bed by the window, faithfully waiting for his owner, Michael, to return. For Ranger, that house was much more than a shelter; it was the place of his rebirth, having once been a frightened rescue dog rejected by everyone for being too nervous and difficult. Since his adoption five years prior, he had become Michael's inseparable shadow, saving him from the crushing loneliness of grief through sleepless nights and long mountain drives. Now, as the inferno swallowed every room, the loyal dog was left to battle the deadly trap alone while Michael was held back by firefighters outside. After agonizing minutes, a firefighter emerged through the smoke carrying a heavy blanket: it was Ranger, motionless and covered in soot. Cradled in his owner's trembling arms, the dog initially showed no signs of life, but after a heartbreaking silence, he let out a weak cough and slowly opened his eyes. Rushed to an emergency clinic, Ranger spent two days fighting smoke inhalation and burns, with Michael refusing to leave his side. On the third day, the miracle happened: Ranger stood up on shaky legs and gently wagged his tail, bringing the veterinary staff to tears. Weeks later, the brave dog fully recovered his strength, his appetite, and his playful spirit, once again carrying tennis balls around. Though the fire turned everything to ash, Ranger's survival meant Michael still had everything that mattered, proving their bond was indestructible. Today, Ranger sleeps peacefully in their rebuilt home beneath a photo of his rescue, a living reminder that some souls are worth more than anything flames could ever take away.

Gabriele Corno

14,966 Aufrufe • vor 10 Tagen

Rex was found living on his own in the hills outside Chico, California after the wildfires tore through that area in the fall of 2022. He came into an Animal Rescue badly underweight, with scars across his back, and so frightened that volunteers could barely get close. For almost two years he lived in the shelter, improving slowly but still flinching at sudden movements. The Chen family had been searching for their Australian Shepherd since the evacuation. Their ten-year-old son, Liam, never stopped believing they'd find him. He carried Rex's old stuffed duck toy in his backpack every single day. When the family finally got a match through a lost pet database and came to the shelter, Rex backed straight into the corner. Liam sat down on the floor without rushing and pulled that worn, faded duck out of his bag. Rex's whole body changed. His ears came up. His nose started working. He crept forward one step at a time until he was close enough to sniff the toy - and then he was on top of Liam, covering his face with kisses while Liam laughed and cried at the same time. Liam's mom said: "Rex didn't remember our faces. But he remembered that duck." Sometimes the way home isn't a road. Sometimes it's a smell, a shape, a thread of memory that never fully broke.
0:15

Rex was found living on his own in the hills outside Chico, California after the wildfires tore through that area in the fall of 2022. He came into an Animal Rescue badly underweight, with scars across his back, and so frightened that volunteers could barely get close. For almost two years he lived in the shelter, improving slowly but still flinching at sudden movements. The Chen family had been searching for their Australian Shepherd since the evacuation. Their ten-year-old son, Liam, never stopped believing they'd find him. He carried Rex's old stuffed duck toy in his backpack every single day. When the family finally got a match through a lost pet database and came to the shelter, Rex backed straight into the corner. Liam sat down on the floor without rushing and pulled that worn, faded duck out of his bag. Rex's whole body changed. His ears came up. His nose started working. He crept forward one step at a time until he was close enough to sniff the toy - and then he was on top of Liam, covering his face with kisses while Liam laughed and cried at the same time. Liam's mom said: "Rex didn't remember our faces. But he remembered that duck." Sometimes the way home isn't a road. Sometimes it's a smell, a shape, a thread of memory that never fully broke.

Gabriele Corno

62,123 Aufrufe • vor 1 Monat

🇺🇸🙏🇺🇸 Bruce Crandall kept turning his helicopter back toward the gunfire. It was November 14, 1965, in the la Drang Valley, Vietnam. American soldiers were surrounded and outnumbered. Enemy fire was so intense that medical evacuation helicopters refused to land. Wounded men were bleeding out on the battlefield. Crandall did not accept that. Born on February 17, 1933, in Olympia, Washington, he was a 32 year old Army major commanding an air cavalry unit. When he learned that injured soldiers were trapped without ammunition or medical support, he made a decision that could cost him everything. He flew into the landing zone. Not once. 22 times. Each time, bullets ripped through the air. His helicopter was hit repeatedly. The landing zone was barely secure. Soldiers dove for cover as he touched down. He delivered ammunition. He loaded the wounded. He lifted off again into enemy fire. Other pilots refused to fly. Crandall kept going. By the end of the day, dozens of soldiers were evacuated because he refused to leave them behind. Many later said they would have died without those flights. For his actions, he was awarded the Distinguished Service Cross. It was later upgraded to the Medal of Honor in 2007, 42 years after the battle. He had already retired as a colonel. For decades, few outside military circles knew his name. He once flew straight into overwhelming fire 22 times so others could live. Recognition came nearly half a century later.
0:18

🇺🇸🙏🇺🇸 Bruce Crandall kept turning his helicopter back toward the gunfire. It was November 14, 1965, in the la Drang Valley, Vietnam. American soldiers were surrounded and outnumbered. Enemy fire was so intense that medical evacuation helicopters refused to land. Wounded men were bleeding out on the battlefield. Crandall did not accept that. Born on February 17, 1933, in Olympia, Washington, he was a 32 year old Army major commanding an air cavalry unit. When he learned that injured soldiers were trapped without ammunition or medical support, he made a decision that could cost him everything. He flew into the landing zone. Not once. 22 times. Each time, bullets ripped through the air. His helicopter was hit repeatedly. The landing zone was barely secure. Soldiers dove for cover as he touched down. He delivered ammunition. He loaded the wounded. He lifted off again into enemy fire. Other pilots refused to fly. Crandall kept going. By the end of the day, dozens of soldiers were evacuated because he refused to leave them behind. Many later said they would have died without those flights. For his actions, he was awarded the Distinguished Service Cross. It was later upgraded to the Medal of Honor in 2007, 42 years after the battle. He had already retired as a colonel. For decades, few outside military circles knew his name. He once flew straight into overwhelming fire 22 times so others could live. Recognition came nearly half a century later.

G-PA

628,554 Aufrufe • vor 6 Monaten

I want parents to really think about this. Imagine paying good money for lessons because you care about your daughter’s long-term development… and the first thing you’re told is that “swinging down isn’t correct.” Instead it’s barrel depth, elite path, and swinging up because “that’s what the pros do.” That’s where development goes backwards. Most young athletes aren’t broken they’re underdeveloped in movement. They don’t understand shoulder angles, how to get on top of the ball, situational hitting, or how the body actually organizes a swing. That’s not their fault. That’s instruction skipping steps. In my cage, athletes do not swing up first. They have to earn the right to swing up by first owning the down. We stay at the top of the zone, learn how to find the down, and teach how the shoulders orient the swing. The up isn’t cued or forced it’s a byproduct of correct movement. What floors me is how often kids, especially in softball, are taught to swing up immediately. How do you start middle-down and swing up in a sport where the ball is traveling on an upward plane? It makes no sense. Baseball and softball mechanics are the same the body doesn’t change. But instruction must start differently because pitch plane is different. Baseball breaks down. Softball rise spins up. If a softball hitter can’t control the down out front, they’ll never handle elite rise. Once control is there, the femur turns down, the torso gets pulled up, and the natural up shows itself. No forcing. No manipulation. I can post videos like this all day. I’m not teaching a “style.” I’m teaching how the body is designed to move. I’m demanding because parents invest real time and money, and I won’t waste either. If you want game swings that hold up to velocity and plane find the down!
0:10

I want parents to really think about this. Imagine paying good money for lessons because you care about your daughter’s long-term development… and the first thing you’re told is that “swinging down isn’t correct.” Instead it’s barrel depth, elite path, and swinging up because “that’s what the pros do.” That’s where development goes backwards. Most young athletes aren’t broken they’re underdeveloped in movement. They don’t understand shoulder angles, how to get on top of the ball, situational hitting, or how the body actually organizes a swing. That’s not their fault. That’s instruction skipping steps. In my cage, athletes do not swing up first. They have to earn the right to swing up by first owning the down. We stay at the top of the zone, learn how to find the down, and teach how the shoulders orient the swing. The up isn’t cued or forced it’s a byproduct of correct movement. What floors me is how often kids, especially in softball, are taught to swing up immediately. How do you start middle-down and swing up in a sport where the ball is traveling on an upward plane? It makes no sense. Baseball and softball mechanics are the same the body doesn’t change. But instruction must start differently because pitch plane is different. Baseball breaks down. Softball rise spins up. If a softball hitter can’t control the down out front, they’ll never handle elite rise. Once control is there, the femur turns down, the torso gets pulled up, and the natural up shows itself. No forcing. No manipulation. I can post videos like this all day. I’m not teaching a “style.” I’m teaching how the body is designed to move. I’m demanding because parents invest real time and money, and I won’t waste either. If you want game swings that hold up to velocity and plane find the down!

John Sangillo

47,117 Aufrufe • vor 9 Monaten