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🔗Watch the tutorials: Still getting used to box ties? A quick-release knot means you've always got an easy out, allowing for safer exploration, and it's just as useful once you're experienced as it lets you move between shapes fast during floor sessions. 📚 In the full course on our... show more

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🧶Simple Harnesses🧶 Ready to transition from mastering the basic knots and frictions to crafting full ties? Watch this series as Gorgone teaches four ties that serve as excellent entry points for learning how to combine various knots and frictions. ➡️

🧶Simple Harnesses🧶 Ready to transition from mastering the basic knots and frictions to crafting full ties? Watch this series as Gorgone teaches four ties that serve as excellent entry points for learning how to combine various knots and frictions. ➡️

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🧶Simple Harnesses🧶 If you know all the basic knots and frictions as taught in the Beginner Course, then you’re more than ready to start creating full ties! Gorgone teaches four simple ties that'll get you ready for some exciting floor sessions. 🔗

🧶Simple Harnesses🧶 If you know all the basic knots and frictions as taught in the Beginner Course, then you’re more than ready to start creating full ties! Gorgone teaches four simple ties that'll get you ready for some exciting floor sessions. 🔗

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🧶 Minimalistic Ties 🧶 Watch the full course linked below for five quick ties that you can start playing with today! Gorgone teaches some useful concepts on how to tie the body with as little technique (and as few knots) as possible. ➡️

🧶 Minimalistic Ties 🧶 Watch the full course linked below for five quick ties that you can start playing with today! Gorgone teaches some useful concepts on how to tie the body with as little technique (and as few knots) as possible. ➡️

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🧶 Simple Self-Ties 🧶 Celebrate you this Valentine’s! Learn four self-ties that are perfect for building confidence, skill, and a deeper connection to your own touch. ➡️ 📚 With just the knots and frictions from our Beginner Course, you can explore the sensations of rope on your body—whether you’re practicing for a partner or simply indulging in self-love. 🔗 Watch the full tutorial series via the link above.

🧶 Simple Self-Ties 🧶 Celebrate you this Valentine’s! Learn four self-ties that are perfect for building confidence, skill, and a deeper connection to your own touch. ➡️ 📚 With just the knots and frictions from our Beginner Course, you can explore the sensations of rope on your body—whether you’re practicing for a partner or simply indulging in self-love. 🔗 Watch the full tutorial series via the link above.

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🔹 Simple Self-Ties 🔹 Build confidence, deepen self-connection, and strengthen your rope skills—all with your own hands! ➡️ 📚 In this course, Gorgone draws from their Basic Knots and Frictions Lexicon classes to create four complete self-ties. Whether you’re practicing for a partner or exploring solo, these ties are a powerful way to grow your technique and reconnect with yourself. 🔗 Click the link above to watch the full class!

🔹 Simple Self-Ties 🔹 Build confidence, deepen self-connection, and strengthen your rope skills—all with your own hands! ➡️ 📚 In this course, Gorgone draws from their Basic Knots and Frictions Lexicon classes to create four complete self-ties. Whether you’re practicing for a partner or exploring solo, these ties are a powerful way to grow your technique and reconnect with yourself. 🔗 Click the link above to watch the full class!

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⚡️ LAST CHANCE: Up to 75% OFF⚡️Tap here to grab your offer and learn this tie—and so much more. The Xana Harness isn’t just for partnered sessions; it’s an amazing option for solo exploration too. 📚 In the full course on our website, Gorgone teaches you how to tie the harness on yourself or on a partner, and walks you through a partnered partial suspension as well as a self-suspension sequence.

⚡️ LAST CHANCE: Up to 75% OFF⚡️Tap here to grab your offer and learn this tie—and so much more. The Xana Harness isn’t just for partnered sessions; it’s an amazing option for solo exploration too. 📚 In the full course on our website, Gorgone teaches you how to tie the harness on yourself or on a partner, and walks you through a partnered partial suspension as well as a self-suspension sequence.

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📚 Watch the full tutorial: How you attach your suspension line can completely change your experience in the air. It's how you control the shape you create and decide where the load's pressure goes, so you can find what actually feels good to you. In the full class on our site, Gorgone uses their fast leg tie to demonstrate this in a self-suspension. You'll learn why Gorgone ties the harness this way, and how those choices affect the way the tie takes load.

📚 Watch the full tutorial: How you attach your suspension line can completely change your experience in the air. It's how you control the shape you create and decide where the load's pressure goes, so you can find what actually feels good to you. In the full class on our site, Gorgone uses their fast leg tie to demonstrate this in a self-suspension. You'll learn why Gorgone ties the harness this way, and how those choices affect the way the tie takes load.

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🔗 Watch the full course: Gorgone's TK is one of our most-loved ties for suspension - it’s comfortable, compact, and seriously stress-resistant when tied right. 📚 In this course, Gorgone covers not just the tie itself, but all the suspension options its structure opens up. It's a great one to master if you're looking to build a reliable foundation for your suspension practice.

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🔗 Watch the full series: You don’t need advanced techniques to start exploring the sensations of tension on the body. 🧶 With a solid anchor point, like a piece of furniture or a beam, you can start experimenting with opening and closing the body using the single-column tie and the simple lock-off demonstrated here by Gorgone. 📚 In the full course, Gorgone breaks down these foundational knots in detail and shares practical drills to build muscle memory, so your attention can stay where it belongs: with your tying partner.

🔗 Watch the full series: You don’t need advanced techniques to start exploring the sensations of tension on the body. 🧶 With a solid anchor point, like a piece of furniture or a beam, you can start experimenting with opening and closing the body using the single-column tie and the simple lock-off demonstrated here by Gorgone. 📚 In the full course, Gorgone breaks down these foundational knots in detail and shares practical drills to build muscle memory, so your attention can stay where it belongs: with your tying partner.

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Travis Kalanick says when it gets easy, it's time to push hard: "I always used to say, if it's getting easy, it's about to get really hard. You don't want it to be that way." "I've talked to a lot of entrepreneurs over the years where they're like, 'Oh man, we're just cranking. We're on easy street right now.' And I'm like, 'Dude, you are about to get your ass whooped and you don't even know it.'" "I know that too because I've experienced it myself." "There's actual times when it's easy, but it's because you're not continuing to push... When you're winning but you're taking it easy and you're about to start losing." travis kalanick benahorowitz.eth

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yunjin talks about how to deal with feeling mentally drained - she genuinely has the healthiest mindset. 🐶 when my mental state crumbles i think i start by moving my body but before that, when you're breaking down it's okay to just let it happen completely i think you need to fully feel it to move on to the next step. if you're struggling but you keep ignoring it and trying to bury it that's not true recovery. so when you break down i think accepting that state comes first. after that, move your body go out for a walk, see the world and once you see the outside world, you realize it might not be the end like you thought because it's never as serious as you think it is and there's always a reason to live on. there's always a reason.

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🪢 Understanding Rope for Bottoms Who Don't Tie 🪢 Rope bottoms—here’s a course that’s all about helping you make informed, collaborative decisions with your rigger! ➡️ 📚 Join Fuoco as she breaks down the fundamentals of how rope works, so you can independently assess a rigger’s skill level, provide constructive feedback, and problem-solve together when things don’t go as planned. Understanding these basics empowers you to take an active role in your rope experiences. 🔗 Watch the full course via the link above.

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🪢 If you’re wanting to avoid box ties, here’s an alternative for you. This simplified arm binder goes big on ease of construction and utility, and minimalist on just about everything else. 📚 In the full tutorial series, Ms Reemah shares step-by-step instructions for how to construct the Lavender Harness, along with tips for perfecting your tension – the key ingredient for this tie to work exactly as intended. ✨ Our NEW Harness Guides are here! Tap the link above to explore the full step-by-step illustrated guide for this harness.

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Rob Gronkowski shares his advice for NFL rookies: You don't need a $200,000 car “This is simple advice. You just need that $60,000 car. It's basically just as flashy. It's not going to make you more of a man or make you play better on the football field” “If you start getting on that train right away and buying everything, all the jewelry, nice cars that depreciate in value the second you pull out of the lot, then guess what? You're going to want to live that life your whole entire time” “Spend within your means and don't go overboard. You don't need everything flashy right away. Put it away because you never know when the NFL is going to be done with” “If you put it away, you're set. You don't have to worry about anything. Even if you put $2 million away, you're set. It's fantastic”

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Ben McCollum on how he feels like his Iowa team serves other people: "Because you watch them interact with each other. That's how you serve sometimes. You're an example for how the world should be. Things don't always go perfect. You have to handle adversity. When things go well, you have to handle success. When there's a problem on the floor, we need to communicate and sometimes it needs to be an intense communication, but it needs to be problem-solving. All those different things that the real world needs to pay attention to, that's why basketball is so cool and that's why our team is fun to watch."

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🔗 Watch the full class: No matter your tying level, master this easy-to-tie chest harness and start having fun with your partner or even by yourself! 📚 In the full tutorial linked above, Fred Hatt teaches this versatile and comfortable harness that serves as a great base for other types of third ropes or can be combined with arm ties like the Bunny Tie, Neck Hug, or Teppo

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Joe Rogan: "In the UK, you need a digital ID to combat—ready for it—illegal immigration." "You let the illegal immigrants in on purpose... and now you're using it as a justification for digital ID." "It's the best way to control people." "Bring in a bunch of people that the people that live there don't want there, and let them duke it out, and then start instituting tighter and tighter restrictions and control."

Joe Rogan: "In the UK, you need a digital ID to combat—ready for it—illegal immigration." "You let the illegal immigrants in on purpose... and now you're using it as a justification for digital ID." "It's the best way to control people." "Bring in a bunch of people that the people that live there don't want there, and let them duke it out, and then start instituting tighter and tighter restrictions and control."

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🎙️ Timothy Legler: "This is one of the most dynamic offenses in the NBA." "They have every box checked because they've got the ability to play fast tempo because of the way LaMelo can push the ball… his decision-making and his vision in the open floor, and how fast they get the ball up the court." "You've got two knockdown shooters, Kon Knueppel and Brandon Miller. You've got a third scorer in Miles Bridges out there. And then you've got this perfect middle guy in Moussa Diabate who just crashes and sprints the floor as hard as he can…" "They've got perfect chemistry among their starting five. They've got a belief now. And that run they had at the start of the fourth quarter (vs Heat), to me, was reminding you how dangerous this team is offensively and how difficult they're gonna be to play in a series."

🎙️ Timothy Legler: "This is one of the most dynamic offenses in the NBA." "They have every box checked because they've got the ability to play fast tempo because of the way LaMelo can push the ball… his decision-making and his vision in the open floor, and how fast they get the ball up the court." "You've got two knockdown shooters, Kon Knueppel and Brandon Miller. You've got a third scorer in Miles Bridges out there. And then you've got this perfect middle guy in Moussa Diabate who just crashes and sprints the floor as hard as he can…" "They've got perfect chemistry among their starting five. They've got a belief now. And that run they had at the start of the fourth quarter (vs Heat), to me, was reminding you how dangerous this team is offensively and how difficult they're gonna be to play in a series."

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