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Water + salt + electrolytes + apple vinegar + creatine

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Health & Nutrition Tips

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194,849 просмотров • 4 месяцев назад •via X (Twitter)

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Your nervous system doesn’t need more stress… it needs reset. 🦶✨ 20 minutes. Hot water. Epsom salt. Apple cider vinegar. Small habit. Big recovery. Who’s trying this tonight?
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Your nervous system doesn’t need more stress… it needs reset. 🦶✨ 20 minutes. Hot water. Epsom salt. Apple cider vinegar. Small habit. Big recovery. Who’s trying this tonight?

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4) Salt + Water. Don’t fear salt. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride — four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt or Colima are best.
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4) Salt + Water. Don’t fear salt. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride — four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt or Colima are best.

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I've distilled my water for years, adding electrolytes and sea salt for minerals. I won't drink bottled or tap water again.
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People in Gaza are forced to Drink Water and Salt to replace electrolytes, hold onto precious hydration, and dull hunger.
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I used to drink the apple cider vinegar with warm water, now I'm gonna try this 👌
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I used to drink the apple cider vinegar with warm water, now I'm gonna try this 👌

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4) Salt + Water. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride... Four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt is best. It's the only salt I'm aware of that's certified to contain no heavy metals or microplastics. Aff link: Non aff link:
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4) Salt + Water. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride... Four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt is best. It's the only salt I'm aware of that's certified to contain no heavy metals or microplastics. Aff link: Non aff link:

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Apple cider vinegar? Seriously?
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Homemade apple cider vinegar👇🏽
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Perfectly #PoachedEggs 🥚 Simply salt your water, add a splash of red wine vinegar, swirl and drop them in! Then, set your timer for 3 minutes!
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Creatine; made in a Petri dish. Eat some sea salt. 🥜
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Creatine; made in a Petri dish. Eat some sea salt. 🥜

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I put tikka masala on these oxtails. It’s banging Soy sauce Coconut sugar Brown sugar Molasses Cinnamon Ginger Tumeric Cardamom White pepper Ketchup Molasses Apple cider vinegar Tomatoes Thyme (a lot) Sage (fair amount) Garlic Cloves Coriander Salt Chili Scotch bonnet Olive oil Water Butter beans Anise
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balsamic vinegar + soda water = coke???
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