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Water + salt + electrolytes + apple vinegar + creatine

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Health & Nutrition Tips

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194,849 görüntüleme • 4 ay önce •via X (Twitter)

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Your nervous system doesn’t need more stress… it needs reset. 🦶✨ 20 minutes. Hot water. Epsom salt. Apple cider vinegar. Small habit. Big recovery. Who’s trying this tonight?
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Your nervous system doesn’t need more stress… it needs reset. 🦶✨ 20 minutes. Hot water. Epsom salt. Apple cider vinegar. Small habit. Big recovery. Who’s trying this tonight?

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I've distilled my water for years, adding electrolytes and sea salt for minerals. I won't drink bottled or tap water again.
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I've distilled my water for years, adding electrolytes and sea salt for minerals. I won't drink bottled or tap water again.

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4) Salt + Water. Don’t fear salt. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride — four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt or Colima are best.
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4) Salt + Water. Don’t fear salt. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride — four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt or Colima are best.

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People in Gaza are forced to Drink Water and Salt to replace electrolytes, hold onto precious hydration, and dull hunger.
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People in Gaza are forced to Drink Water and Salt to replace electrolytes, hold onto precious hydration, and dull hunger.

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“Salt & vinegar cheps”
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I used to drink the apple cider vinegar with warm water, now I'm gonna try this 👌
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I used to drink the apple cider vinegar with warm water, now I'm gonna try this 👌

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4) Salt + Water. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride... Four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt is best. It's the only salt I'm aware of that's certified to contain no heavy metals or microplastics. Aff link: Non aff link:
0:56

4) Salt + Water. High-quality salt (not table salt) is full of sodium, potassium, magnesium, and chloride... Four key electrolytes your body needs. Add it to your water to boost hydration. Pro Tip: Vera salt is best. It's the only salt I'm aware of that's certified to contain no heavy metals or microplastics. Aff link: Non aff link:

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Apple cider vinegar? Seriously?
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Apple cider vinegar? Seriously?

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Homemade apple cider vinegar👇🏽
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Homemade apple cider vinegar👇🏽

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Perfectly #PoachedEggs 🥚 Simply salt your water, add a splash of red wine vinegar, swirl and drop them in! Then, set your timer for 3 minutes!
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Perfectly #PoachedEggs 🥚 Simply salt your water, add a splash of red wine vinegar, swirl and drop them in! Then, set your timer for 3 minutes!

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Creatine; made in a Petri dish. Eat some sea salt. 🥜
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Creatine; made in a Petri dish. Eat some sea salt. 🥜

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Soak your feet in vinegar and salt for 10 minutes
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Soak your feet in vinegar and salt for 10 minutes

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Soak your feet in vinegar and salt for 10 minutes
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Soak your feet in vinegar and salt for 10 minutes

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The great salt n vinegar taste test is soon to start...
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The great salt n vinegar taste test is soon to start...

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🚨BREAKING: Rep. Ilhan Omar was sprayed with apple cider vinegar… Who carries around apple cider vinegar? 🤣🤣 None of this makes any sense!!!
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I put tikka masala on these oxtails. It’s banging Soy sauce Coconut sugar Brown sugar Molasses Cinnamon Ginger Tumeric Cardamom White pepper Ketchup Molasses Apple cider vinegar Tomatoes Thyme (a lot) Sage (fair amount) Garlic Cloves Coriander Salt Chili Scotch bonnet Olive oil Water Butter beans Anise
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I put tikka masala on these oxtails. It’s banging Soy sauce Coconut sugar Brown sugar Molasses Cinnamon Ginger Tumeric Cardamom White pepper Ketchup Molasses Apple cider vinegar Tomatoes Thyme (a lot) Sage (fair amount) Garlic Cloves Coriander Salt Chili Scotch bonnet Olive oil Water Butter beans Anise

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balsamic vinegar + soda water = coke???
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balsamic vinegar + soda water = coke???

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120 gram protein, creatine, electrolytes, 8 hours of sleep, no carbs diet only focus on protein Everything crying in corner 🔥
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Wanna fast together? Comment below and we can start together tomorrow for 24-72 hours Electrolytes are crucial. Add sea salt to water and drink when you feel weak or hungry
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