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Watson low row machine on the menu today. Started with both arms, but couldn’t get my straps wrapped properly, so I switched to single-arm. Better stretch, and I can use a bit more weight.

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Bartek Ka

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18,439 просмотров • 4 месяцев назад •via X (Twitter)

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Recently started attempting dips again on the assisted machine. Got it to 10 lbs so thought I would try body weight ones just to see. I’m too heavy and weak. 🤦‍♀️ If my arm stays good enough maybe I can get to 10 one day. Yes, I’m a bobble head.
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Recently started attempting dips again on the assisted machine. Got it to 10 lbs so thought I would try body weight ones just to see. I’m too heavy and weak. 🤦‍♀️ If my arm stays good enough maybe I can get to 10 one day. Yes, I’m a bobble head.

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