We call this one fuckery in flip flops, son

Flops and a sick hat can do amazing things

@FITGAFOOTDOC

Hey @bryk_squuaadd @DungeonofGainz, Watching Dookie's rowing technique is wicked to see. The way he loads up his hips and hinges. Depending on the torso angle is the part of the back you hit.

Phenomenal Dooks, talk about the bracing and breathing required to execute a move like this. 💯🏋️

It just takes a heart full of fuckery, Deeds 😂

My back hurts watching this haha

Book marked cuz Imma fuck with this when I’m back on my home turf. How heavy on the DBs?

Heavy enough to get to failure man I had 80s here

Don’t make me bring out the crocks lol.