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We have to stay loaded into the back hip as we separate! This is a common issue we see among hitters as they separate and get to the hitting position. If your hitter feels weak, like they are lacking drive and struggling to create force into the ball, it’s... show more

CamWood Bats

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20,315 Aufrufe • vor 4 Monaten •via X (Twitter)

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Staying behind the ball and letting it travel! This is a great drill to use if your player is struggling with pulling their front shoulder out and trying to go get the ball out front with their body. It teaches them to stay back and drive with their backside. If they don’t, it will be difficult to drive the ball to the middle or opposite-field gap. Which is the goal of this drill. #baseball #hitting #fronttoss

Staying behind the ball and letting it travel! This is a great drill to use if your player is struggling with pulling their front shoulder out and trying to go get the ball out front with their body. It teaches them to stay back and drive with their backside. If they don’t, it will be difficult to drive the ball to the middle or opposite-field gap. Which is the goal of this drill. #baseball #hitting #fronttoss

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If you’re not doing this, you’re losing power and stability in your swing. After a controlled load into the back hip, we have to be ready to unleash that stored energy into the ball. The only way to do this with both force and stability is by hitting against a strong front side — more specifically, our front heel. When we drive the front heel properly into the ground, it allows us to maximize both force and stability, enabling our mechanics to function correctly and generate gap-to-gap power! #softball #hitting #lesson

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