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"We spent $3,000 on an Eight Sleep for every employee because we optimize for output, not cost. When you're building a team of exceptional people, every improvement in sleep, focus, and decision-making is worth the investment. The hardest work isn't about grinding more hours, it's about making better decisions,... show more

Harry Stebbings

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THE CEO OF OPENAI SAM ALTMAN JUST EXPLAINED WHY MOST PEOPLE THINK ABOUT DECISION-MAKING COMPLETELY WRONG There are only a handful of truly strategic decisions - maybe 1-2 a month, not a year - but that doesn't mean the rest don't matter. The difference between WHAT decisions and HOW decisions - and most people only think about the first kind. Are we building ChatGPT or not - that's one WHAT decision. But making that decision successful requires 10,000 small HOW decisions along the way - and that's exactly where companies win or lose. People who say a CEO makes 1-2 decisions a year have simply never tried to run a complex organization - because at the execution level every single day is dozens of HOW decisions that either reinforce or destroy that one strategic WHAT.

THE CEO OF OPENAI SAM ALTMAN JUST EXPLAINED WHY MOST PEOPLE THINK ABOUT DECISION-MAKING COMPLETELY WRONG There are only a handful of truly strategic decisions - maybe 1-2 a month, not a year - but that doesn't mean the rest don't matter. The difference between WHAT decisions and HOW decisions - and most people only think about the first kind. Are we building ChatGPT or not - that's one WHAT decision. But making that decision successful requires 10,000 small HOW decisions along the way - and that's exactly where companies win or lose. People who say a CEO makes 1-2 decisions a year have simply never tried to run a complex organization - because at the execution level every single day is dozens of HOW decisions that either reinforce or destroy that one strategic WHAT.

Noisy

32,366 görüntüleme • 2 ay önce

AMR Network: Portraits with Eight Sleep. In Formula One, where every marginal gain matters, recovery is another opportunity to perform. Eight Sleep is redefining recovery through AI, transforming sleep data into personalised insights that help maximise performance. "We have over 1.5 billion hours of sleep data. We learn from that data, but then localise it into what works best for you individually. That's where the AI layer has been a huge unlock for us." Rafael Oliveira, VP of International Marketing and Partnerships, Eight Sleep. Watch the full video:

AMR Network: Portraits with Eight Sleep. In Formula One, where every marginal gain matters, recovery is another opportunity to perform. Eight Sleep is redefining recovery through AI, transforming sleep data into personalised insights that help maximise performance. "We have over 1.5 billion hours of sleep data. We learn from that data, but then localise it into what works best for you individually. That's where the AI layer has been a huge unlock for us." Rafael Oliveira, VP of International Marketing and Partnerships, Eight Sleep. Watch the full video:

Aston Martin Aramco F1 Team

50,188 görüntüleme • 7 gün önce

#WATCH | On L&T Chairman SN Subrahmanyan advocates a 90-hour work week, Mahindra Group Chairman Anand Mahindra says, "I have a huge respect for Narayan Murthy and others. So let me not get this wrong. But I have to say something. I think this debate is in the wrong direction because this debate is about the quantity of work. My point is we have to focus on the quality of work, not on the quantity of work. So it's not about 40 hours, or 70 hours or 90 hours. What output are you doing even if it's 10 hours? You can change the world in 10 hours... I have always believed that you have to have leaders and people in your company who make wise decisions and wise choices. So the question is, which kind of mindmakes the right choices and right decisions? And I think a mind that is exposed to holistic thinking, thinking that is open to inputs from around the world, that's when you'll make a good decision. If you don't spend time at home, if you're not spending time with friends, not reading, and don't have time to reflect, how will you bring the right inputs into making a decision?... I don't want it to be about quantity. Ask me what's the quality of my work. Don't ask me how many hours I work...."

#WATCH | On L&T Chairman SN Subrahmanyan advocates a 90-hour work week, Mahindra Group Chairman Anand Mahindra says, "I have a huge respect for Narayan Murthy and others. So let me not get this wrong. But I have to say something. I think this debate is in the wrong direction because this debate is about the quantity of work. My point is we have to focus on the quality of work, not on the quantity of work. So it's not about 40 hours, or 70 hours or 90 hours. What output are you doing even if it's 10 hours? You can change the world in 10 hours... I have always believed that you have to have leaders and people in your company who make wise decisions and wise choices. So the question is, which kind of mindmakes the right choices and right decisions? And I think a mind that is exposed to holistic thinking, thinking that is open to inputs from around the world, that's when you'll make a good decision. If you don't spend time at home, if you're not spending time with friends, not reading, and don't have time to reflect, how will you bring the right inputs into making a decision?... I don't want it to be about quantity. Ask me what's the quality of my work. Don't ask me how many hours I work...."

ANI

102,689 görüntüleme • 1 yıl önce

Losing just one hour of sleep could take you four days to recover ➡️The optimum sleep duration is 7-8 hours per night. ➡️Lack of sleep (sleep deprivation) results in various problems, such as poor attention, focus, concentration and memory. ➡️Poor sleep also increases the risk of headache, anxiety and stress. ➡️Sleep deprivation is associated with poor decision making and driving errors, leading to more vehicle crashes. ➡️The most important aspect what I wish to highlight is that: Losing just one hour of sleep could take up to four days time to recover. ➡️Therefore, ensure a regular sleep schedule and sleep for 7-8 hours every night. #sleep #sleepbetter #sleephealth

Losing just one hour of sleep could take you four days to recover ➡️The optimum sleep duration is 7-8 hours per night. ➡️Lack of sleep (sleep deprivation) results in various problems, such as poor attention, focus, concentration and memory. ➡️Poor sleep also increases the risk of headache, anxiety and stress. ➡️Sleep deprivation is associated with poor decision making and driving errors, leading to more vehicle crashes. ➡️The most important aspect what I wish to highlight is that: Losing just one hour of sleep could take up to four days time to recover. ➡️Therefore, ensure a regular sleep schedule and sleep for 7-8 hours every night. #sleep #sleepbetter #sleephealth

Dr Sudhir Kumar MD DM

124,844 görüntüleme • 2 yıl önce

BREAKING: Eight Sleep is now available in mainland China. Our biggest expansion ever. A major company milestone. And a sign of where health technology is going. For more than a decade, we’ve engineered sleep technology that measures the body, adjusts the environment in real time, and improves sleep, not just tracks it. The future of health and longevity will not be built on data alone. It will be built on outcomes. That shift is happening around the world, and Eight Sleep is establishing itself as the leading global sleep brand. 300 million people in China suffer from sleep disorders. Average nightly sleep is 6.97 hours. The unmet need here is bigger than in any market we’ve entered. We’re excited for what’s ahead. Learn more at

Matteo Franceschetti

3,045,075 görüntüleme • 3 ay önce

Bryan Johnson reveals his playbook for becoming successful and making a lot of money “The idea that you're better off working 18 hours a day and sleeping 4 hours is just scientifically wrong. If you're going to work really hard, you have to make sure you get 8 hours of sleep, a little bit of exercise, and eat well” “For an engineer it means nobody wants to write shitty code, so if you don't take care of yourself you are the shitty code. I am not blaming people, we just live in a bad society. I am trying to call attention to the fact that the system you're playing in is not good”

Bryan Johnson reveals his playbook for becoming successful and making a lot of money “The idea that you're better off working 18 hours a day and sleeping 4 hours is just scientifically wrong. If you're going to work really hard, you have to make sure you get 8 hours of sleep, a little bit of exercise, and eat well” “For an engineer it means nobody wants to write shitty code, so if you don't take care of yourself you are the shitty code. I am not blaming people, we just live in a bad society. I am trying to call attention to the fact that the system you're playing in is not good”

Mikli

147,588 görüntüleme • 5 ay önce

🚨INTERVIEW: Bryan Johnson just took the world's biggest dose of psychedelics... here are his reactions 48 hours later. david friedberg sits down with Bryan Johnson (0:00) Friedberg intros Bryan Johnson (0:54) Why Bryan Johnson did 5-MeO-DMT (12:56) What brain scans actually show (18:36) Psychosis, bad trips, and life-altering decisions (26:23) The next frontier: organoids and gene therapy (33:26) GLP-1s, abundance, and human optimization (35:35) The longevity drug nobody's talking about? -------------------------------------- Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

🚨INTERVIEW: Bryan Johnson just took the world's biggest dose of psychedelics... here are his reactions 48 hours later. david friedberg sits down with Bryan Johnson (0:00) Friedberg intros Bryan Johnson (0:54) Why Bryan Johnson did 5-MeO-DMT (12:56) What brain scans actually show (18:36) Psychosis, bad trips, and life-altering decisions (26:23) The next frontier: organoids and gene therapy (33:26) GLP-1s, abundance, and human optimization (35:35) The longevity drug nobody's talking about? -------------------------------------- Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

The All-In Podcast

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Man in black top tears into Reform and calls out Brexit for the disaster that it is #BBCQT "I find it incredible what Richard Tice is saying" "What we've seen with Brexit, under every single metric our country is poorer" "Everything we do on the outside of that is just nibbling away at the edges" "When people say we have no money in our pockets, Brexit and what you and Nigel Farage stood for has caused that" Richard Tice, "Absolutely not" Fiona Bruce, "Hang on. Richard, you have to let people have their say" Man in black top, "When you're talking about the Indian trade deal being an issue. Hang on, I thought you said we have to trade with the rest of the world, there are big opportunities" "And as soon as there's a deal with another country, you're complaining about it" "It's hypocrisy at it's finest" "We've been duped as a nation" "Brexit was the biggest con, sanctions on ourselves, and it's affected every single facet of life" "The EU is our closest trading partner and we've lost so much because of it, and we're suffering because of it, and that's a fact" "When people say we knew what we voted for, this is what we voted for, we voted to make ourselves poorer, in the name of perceived sovereignty"

Man in black top tears into Reform and calls out Brexit for the disaster that it is #BBCQT "I find it incredible what Richard Tice is saying" "What we've seen with Brexit, under every single metric our country is poorer" "Everything we do on the outside of that is just nibbling away at the edges" "When people say we have no money in our pockets, Brexit and what you and Nigel Farage stood for has caused that" Richard Tice, "Absolutely not" Fiona Bruce, "Hang on. Richard, you have to let people have their say" Man in black top, "When you're talking about the Indian trade deal being an issue. Hang on, I thought you said we have to trade with the rest of the world, there are big opportunities" "And as soon as there's a deal with another country, you're complaining about it" "It's hypocrisy at it's finest" "We've been duped as a nation" "Brexit was the biggest con, sanctions on ourselves, and it's affected every single facet of life" "The EU is our closest trading partner and we've lost so much because of it, and we're suffering because of it, and that's a fact" "When people say we knew what we voted for, this is what we voted for, we voted to make ourselves poorer, in the name of perceived sovereignty"

Farrukh

428,942 görüntüleme • 1 yıl önce

Around 80% of the world is now struggling with sleep, but what if we’ve been trying to fix the wrong problem? For years, we’ve been told that poor sleep comes down to our habits, routines and discipline... But Stasha Gominak believes there is a much deeper conversation we need to have about what is happening inside our bodies. Stasha is a Harvard-trained neurologist who spent more than a decade researching sleep after noticing patterns in thousands of patients. She left traditional medicine because she wanted more time to understand the experiences people were having and the questions that weren’t being answered. During our conversation, she shared why she believes listening to patients changed the way she understood sleep, health and the human body. We discussed things like: - Millions of people sleeping enough hours but still feeling exhausted. - The hidden role REM sleep plays in how we think, feel and function. - A surprising link between vitamin D, gut health and sleep. - The relationship between sleep, memory and emotional health. The relationship between sleep, memory and emotional health. - Mistakes people make when trying to fix their sleep. Stasha's whole point is that sleep isn't about hours in bed - it's about what's actually happening in your brain and body while you're asleep. If you’ve been doing "everything right" and you’re still waking up exhausted you will take a lot from this conversation. Out now on all platforms. Let me know what you think of this one in the comments ❤️👊🏾

Around 80% of the world is now struggling with sleep, but what if we’ve been trying to fix the wrong problem? For years, we’ve been told that poor sleep comes down to our habits, routines and discipline... But Stasha Gominak believes there is a much deeper conversation we need to have about what is happening inside our bodies. Stasha is a Harvard-trained neurologist who spent more than a decade researching sleep after noticing patterns in thousands of patients. She left traditional medicine because she wanted more time to understand the experiences people were having and the questions that weren’t being answered. During our conversation, she shared why she believes listening to patients changed the way she understood sleep, health and the human body. We discussed things like: - Millions of people sleeping enough hours but still feeling exhausted. - The hidden role REM sleep plays in how we think, feel and function. - A surprising link between vitamin D, gut health and sleep. - The relationship between sleep, memory and emotional health. The relationship between sleep, memory and emotional health. - Mistakes people make when trying to fix their sleep. Stasha's whole point is that sleep isn't about hours in bed - it's about what's actually happening in your brain and body while you're asleep. If you’ve been doing "everything right" and you’re still waking up exhausted you will take a lot from this conversation. Out now on all platforms. Let me know what you think of this one in the comments ❤️👊🏾

Steven Bartlett

33,743 görüntüleme • 15 gün önce

.Vice President JD Vance in Ohio: "We know that because we're making smarter decisions in Washington, D.C., we are going to reward all of you for the great work that you're doing — and we're going reward American companies for investing in American workers, not foreign workers for a change."

.Vice President JD Vance in Ohio: "We know that because we're making smarter decisions in Washington, D.C., we are going to reward all of you for the great work that you're doing — and we're going reward American companies for investing in American workers, not foreign workers for a change."

Rapid Response 47

56,469 görüntüleme • 1 yıl önce

🚨VP JD Vance in Ohio: "We know that because we're making smarter decisions in Washington, D.C., we are going to reward all of you for the great work that you're doing — and we're going reward American companies for investing in American workers, not foreign workers for a change."

🚨VP JD Vance in Ohio: "We know that because we're making smarter decisions in Washington, D.C., we are going to reward all of you for the great work that you're doing — and we're going reward American companies for investing in American workers, not foreign workers for a change."

Derrick Evans

20,236 görüntüleme • 1 yıl önce

Bryan Johnson: 5-MeO-DMT therapy outperformed every longevity protocol so far “ If I just subjectively compare my experience with 5-MeO-DMT to having a better diet, and exercising every day, and sleeping well, and doing the sauna, and doing hyperbaric oxygen therapy, this was more efficacious than all of them in terms of the reset of me as a human. It just is incomparable. And I guess I'm really left pondering, for this molecule to have such a gigantic impact. Now, how long will it last? What's the decay curve like? You know, will I become the former Brian within 30 days, 60 days, so I have to repeat this again? I don't know. When you sleep well, you feel great. When you exercise, great. But nothing like what 5-MeO-DMT did in terms of like, the reset of me as a human.” Bryan Johnson ------------------------------------------ Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

Bryan Johnson: 5-MeO-DMT therapy outperformed every longevity protocol so far “ If I just subjectively compare my experience with 5-MeO-DMT to having a better diet, and exercising every day, and sleeping well, and doing the sauna, and doing hyperbaric oxygen therapy, this was more efficacious than all of them in terms of the reset of me as a human. It just is incomparable. And I guess I'm really left pondering, for this molecule to have such a gigantic impact. Now, how long will it last? What's the decay curve like? You know, will I become the former Brian within 30 days, 60 days, so I have to repeat this again? I don't know. When you sleep well, you feel great. When you exercise, great. But nothing like what 5-MeO-DMT did in terms of like, the reset of me as a human.” Bryan Johnson ------------------------------------------ Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

The All-In Podcast

66,705 görüntüleme • 4 ay önce

🎙️ Christian Anderson Jr: "We lost this game, but I felt like the whole game we're doing good and putting pressure on them. We just had a few mistakes at the end that cost us the game. As a team, we're getting better. We're grasping concepts better. We're just overall improving." "I think I've made improvements. Just keep trusting... I know I'm not gonna miss every single shot. Keep getting a feel for it, keep improving every single game, and just keep making an impact on both ends of the floor." (📹

🎙️ Christian Anderson Jr: "We lost this game, but I felt like the whole game we're doing good and putting pressure on them. We just had a few mistakes at the end that cost us the game. As a team, we're getting better. We're grasping concepts better. We're just overall improving." "I think I've made improvements. Just keep trusting... I know I'm not gonna miss every single shot. Keep getting a feel for it, keep improving every single game, and just keep making an impact on both ends of the floor." (📹

r/CharlotteHornets

21,242 görüntüleme • 1 ay önce

Asked postgame about Jaxson's defensive improvement with verticality and switches: "He got a lot better, particularly after the trade with Luka at making pocket decisions vs shocks/blitzes, but we never really got there with the fouling & keeping hands out of the action. He's been much better this year. I think in terms of the verticality that you're talking about as the low man, he's the best guy we have on our team.

Asked postgame about Jaxson's defensive improvement with verticality and switches: "He got a lot better, particularly after the trade with Luka at making pocket decisions vs shocks/blitzes, but we never really got there with the fouling & keeping hands out of the action. He's been much better this year. I think in terms of the verticality that you're talking about as the low man, he's the best guy we have on our team.

Raj C.

31,730 görüntüleme • 5 ay önce

Merino on the FA Cup: “Every game matters. For us, it doesn't matter if it's Carabao [Cup], FA [Cup], friendly. It's not only about the competition we're playing for. It's about we're playing for the [Arsenal] badge. We're playing for our reputation. “Every game that we wear this shirt we have to do our best and we have to win and we have to put on a good performance so the main thing is show that we are Arsenal that we are ready to compete every single time and the rest will take care of itself.”

Merino on the FA Cup: “Every game matters. For us, it doesn't matter if it's Carabao [Cup], FA [Cup], friendly. It's not only about the competition we're playing for. It's about we're playing for the [Arsenal] badge. We're playing for our reputation. “Every game that we wear this shirt we have to do our best and we have to win and we have to put on a good performance so the main thing is show that we are Arsenal that we are ready to compete every single time and the rest will take care of itself.”

Connor Humm

245,661 görüntüleme • 7 ay önce

"One of the things in terms of team building is having players that can handle when a decision doesn't go their way and still be good for the group." Bob Bradley and Kasper Schmeichel share their thoughts on making goalkeeper decisions.

"One of the things in terms of team building is having players that can handle when a decision doesn't go their way and still be good for the group." Bob Bradley and Kasper Schmeichel share their thoughts on making goalkeeper decisions.

FOX Soccer

18,867 görüntüleme • 1 ay önce

BREAKING: We just raised $100M at Eight Sleep to build the AI that finally fixes sleep. For decades, sleep has been passive. You lie down, close your eyes, and hope for the best. We’re changing that. Over 1B hours of biometric sleep data → distilled into fully autonomous AI that knows your body better than you do. We will do this in two ways: Step 1: Your personal Sleep Agent, running infinite nightly scenarios before they happen to deliver the most restorative sleep your body is capable of. Step 2: Thousands of Longevity Twins simulating potential health outcomes based on your data to help you live a longer and healthier life. Eight Sleep is becoming the operating system for sleep and longevity. Human life will never be the same again. Watch my full interview with Andrew Ross Sorkin on Squawk Box here

BREAKING: We just raised $100M at Eight Sleep to build the AI that finally fixes sleep. For decades, sleep has been passive. You lie down, close your eyes, and hope for the best. We’re changing that. Over 1B hours of biometric sleep data → distilled into fully autonomous AI that knows your body better than you do. We will do this in two ways: Step 1: Your personal Sleep Agent, running infinite nightly scenarios before they happen to deliver the most restorative sleep your body is capable of. Step 2: Thousands of Longevity Twins simulating potential health outcomes based on your data to help you live a longer and healthier life. Eight Sleep is becoming the operating system for sleep and longevity. Human life will never be the same again. Watch my full interview with Andrew Ross Sorkin on Squawk Box here

Matteo Franceschetti

5,756,323 görüntüleme • 11 ay önce

The labs want to rent you intelligence. Palantir is building the stack for you to own it. “We are building a stack that is fully aligned with you capturing and maintaining the alpha of your business. Every single technology decision we are making is aligned with that.“ That is AI sovereignty. We have the product. We have the scale. We know how to do it. Now we take the market.

The labs want to rent you intelligence. Palantir is building the stack for you to own it. “We are building a stack that is fully aligned with you capturing and maintaining the alpha of your business. Every single technology decision we are making is aligned with that.“ That is AI sovereignty. We have the product. We have the scale. We know how to do it. Now we take the market.

Chad Wahlquist

42,574 görüntüleme • 11 gün önce

The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes In today's episode, I sit down with Kristen Holmes, Vice President of Performance Science at WHOOP & a pioneer in the field of human performance. Kristen shares invaluable insights on: - The profound impact of sleep-wake timing on our daily lives. - Debunking common myths about sleep duration and quality. - How sleep patterns can bolster immunity and muscle growth. - The significant effects of sunlight, stress, and technology on our sleep quality. - Practical tips for enhancing motivation and self-awareness. Kristen's expertise offers a clear path to improvement for anyone looking to take control of their health, sleep and performance. OUT NOW 👉🏽

The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes In today's episode, I sit down with Kristen Holmes, Vice President of Performance Science at WHOOP & a pioneer in the field of human performance. Kristen shares invaluable insights on: - The profound impact of sleep-wake timing on our daily lives. - Debunking common myths about sleep duration and quality. - How sleep patterns can bolster immunity and muscle growth. - The significant effects of sunlight, stress, and technology on our sleep quality. - Practical tips for enhancing motivation and self-awareness. Kristen's expertise offers a clear path to improvement for anyone looking to take control of their health, sleep and performance. OUT NOW 👉🏽

Steven Bartlett

40,053 görüntüleme • 2 yıl önce