Weekly dose of exercise that does nothing to your triceps … just like it did nothing to mine.

💪🏻💪🏻 🔥🔥

“Getting motivated to go to the gym was always hard for me. But PowerBeatsVR has helped me reach a weight I never thought I'd reach!" ⭐⭐⭐⭐⭐ — PowerBeatsVR User

That's a big and good looking nothing :-)

What triceps?! they'll say as they struggle to put the milk away lol

Why do they say that? Because of the small amount of Lat engagement at the top? I just call that a compound movement, helping to take the exercise “past” failure. I do that every push day. And tbh, YOUR triceps are what’s in my head when I do it.

Compound movements build bigger triceps than isolation movements all day long….keep doing you. 💪🏻

Looking good, beautiful 😍

I can see by the impressive definition of your triceps that it does nothing for you😆 Keep killing it👏💪

😂

I use the ropes instead, do you find any benefits to using one over the other?

Slimming down beautifully great work!!! An inspiration…..