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octi | ART COMMS OPEN (1/4)

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27,529 görüntüleme • 11 gün önce •via X (Twitter)

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Should’ve checked the weight limit… 😂
0:16

Should’ve checked the weight limit… 😂

Kick Clips

13,173 görüntüleme • 7 ay önce

‘Over the weight limit!!’ — a tragic story in 13 seconds.
0:13

‘Over the weight limit!!’ — a tragic story in 13 seconds.

Michael Michael Motorcycle

178,200 görüntüleme • 24 gün önce

How I feel after Staying under My cal limit n losing weight
0:15

How I feel after Staying under My cal limit n losing weight

Luxis 🇪🇸🇷🇴 |

18,396 görüntüleme • 1 yıl önce

this poor chair 😭 might have to add a new one to throne. poor weight limit 🤭
0:15

this poor chair 😭 might have to add a new one to throne. poor weight limit 🤭

d3nn375

72,886 görüntüleme • 2 ay önce

Gomis makes weight (143 with a 146 limit) which isn’t good sign to begin with and look at his state.
0:15

Gomis makes weight (143 with a 146 limit) which isn’t good sign to begin with and look at his state.

Ariel Helwani

3,815,911 görüntüleme • 2 yıl önce

i truly don’t know how he is able to make himself look huge, he just talked about how he is always under the limit weight that the fia allows driver to be and he has to wear ballast (extra weight) under his seat 😭 “sadly even us drivers have a limit weight.. if we are under it ballast is added and i’m always a couple of kilos under the weight so i get extra weights”
0:12

i truly don’t know how he is able to make himself look huge, he just talked about how he is always under the limit weight that the fia allows driver to be and he has to wear ballast (extra weight) under his seat 😭 “sadly even us drivers have a limit weight.. if we are under it ballast is added and i’m always a couple of kilos under the weight so i get extra weights”

ari 🦄✨

11,119 görüntüleme • 6 ay önce

scoups is limiting his drinking and trying to lose weight until july.. what on earth is going on in july…? 👀 🍒 (…) until july… i’ve set a limit of only drinking around 2 times? ㅋㅋㅋㅋㅋㅋㅋㅋ 🍒 i will continue to do cardio consistently to lose weight until july (…)
0:10

scoups is limiting his drinking and trying to lose weight until july.. what on earth is going on in july…? 👀 🍒 (…) until july… i’ve set a limit of only drinking around 2 times? ㅋㅋㅋㅋㅋㅋㅋㅋ 🍒 i will continue to do cardio consistently to lose weight until july (…)

승처리 🍒

255,852 görüntüleme • 3 ay önce

HEARN REVEALS AJ WEIGHT CUT FOR PAUL FIGHT ‼️ Eddie Hearn has revealed that Anthony Joshua will have to cut around 20lbs in three weeks to make the 245lbs limit for his fight with Jake Paul next month ⚖️ Do you think the weight will play a factor in the fight? #JakeJoshua | #AnthonyJoshua | #BoxingDebate
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HEARN REVEALS AJ WEIGHT CUT FOR PAUL FIGHT ‼️ Eddie Hearn has revealed that Anthony Joshua will have to cut around 20lbs in three weeks to make the 245lbs limit for his fight with Jake Paul next month ⚖️ Do you think the weight will play a factor in the fight? #JakeJoshua | #AnthonyJoshua | #BoxingDebate

IFL TV

161,907 görüntüleme • 9 ay önce

Anthony Joshua showing on social media today that he will have no issues making weight for the Jake Paul fight ⚖️ AJ has a limit of 245lbs for the bout and is currently 111kg (244.7Ibs) ✅
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Anthony Joshua showing on social media today that he will have no issues making weight for the Jake Paul fight ⚖️ AJ has a limit of 245lbs for the bout and is currently 111kg (244.7Ibs) ✅

Ring Magazine

88,418 görüntüleme • 9 ay önce

just remembered that lee know has a type 1 driver's license a type 1 driver's license is required for commercial vehicles, trucks, and passenger vehicles with 15 seats or less, or a total vehicle weight exceeding a certain limit HES SO COOL
0:13

just remembered that lee know has a type 1 driver's license a type 1 driver's license is required for commercial vehicles, trucks, and passenger vehicles with 15 seats or less, or a total vehicle weight exceeding a certain limit HES SO COOL

syd ∞⁸

124,471 görüntüleme • 7 ay önce

Ryan Garcia under the WBC’s 151-pound limit at today’s 7-day weight check at 149.4 for his title fight vs. Mario Barrios. Garcia’s advisor, Guadalupe Valencia, tells Ring Magazine: “Ryan has been on weight and in full compliance with all the WBC rules and deadlines. Anyone stating anything to the contrary is misinformed. I just spoke with the WBC President, who confirmed that Ryan is in full compliance.”
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Ryan Garcia under the WBC’s 151-pound limit at today’s 7-day weight check at 149.4 for his title fight vs. Mario Barrios. Garcia’s advisor, Guadalupe Valencia, tells Ring Magazine: “Ryan has been on weight and in full compliance with all the WBC rules and deadlines. Anyone stating anything to the contrary is misinformed. I just spoke with the WBC President, who confirmed that Ryan is in full compliance.”

Mike Coppinger

106,540 görüntüleme • 6 ay önce

Viva Luis “Pantera” Nery !! The WBC 7 Day weight Check . The max limit is 126 pounds. Luis Nery showing the Boxing World how serious he is taking the Inoue fight. Came in at 124.7 !! Monster slayer !! Viva Mexico !! Viva Nery ! 🇲🇽🥊🔥🤩 Mauricio Sulaiman
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Viva Luis “Pantera” Nery !! The WBC 7 Day weight Check . The max limit is 126 pounds. Luis Nery showing the Boxing World how serious he is taking the Inoue fight. Came in at 124.7 !! Monster slayer !! Viva Mexico !! Viva Nery ! 🇲🇽🥊🔥🤩 Mauricio Sulaiman

Sean Gibbons

15,474 görüntüleme • 2 yıl önce

Be honest: What weight could you actually handle for hours — not just for a photo? 😏 1️⃣ under 500g 2️⃣ 500g–1kg 3️⃣ 1kg–2kg 4️⃣ 2kg–3kg 5️⃣ 3kg–5kg 6️⃣ 5kg–7kg 7️⃣ 7kg–10kg Comment your number. What’s your current limit — and what’s your next goal? 👇 #ballstretcher #cbt #steeltoyz
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Be honest: What weight could you actually handle for hours — not just for a photo? 😏 1️⃣ under 500g 2️⃣ 500g–1kg 3️⃣ 1kg–2kg 4️⃣ 2kg–3kg 5️⃣ 3kg–5kg 6️⃣ 5kg–7kg 7️⃣ 7kg–10kg Comment your number. What’s your current limit — and what’s your next goal? 👇 #ballstretcher #cbt #steeltoyz

Steeltoyz Ballstretchers

99,428 görüntüleme • 3 ay önce

Jaron “Boots” Ennis tells Richardson Hitchins to move up and says he had to run 4.5 miles the day of his fight vs Avanesyan for the IBF 10 Pound Rehydration Rule😳 I made weight then that night I was over the 10 pound limit, I ran 5 miles at 2 a.m 📹: YSM Sports Media #Boxing
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Jaron “Boots” Ennis tells Richardson Hitchins to move up and says he had to run 4.5 miles the day of his fight vs Avanesyan for the IBF 10 Pound Rehydration Rule😳 I made weight then that night I was over the 10 pound limit, I ran 5 miles at 2 a.m 📹: YSM Sports Media #Boxing

Pound4Pound

118,079 görüntüleme • 6 ay önce

[🏎] #JAYPRIL2026 • 260401 𝙁𝙧𝙤𝙢 𝙂𝙧𝙞𝙙 𝙩𝙤 𝙂𝙡𝙤𝙧𝙮 — 𝙅𝘼𝙔 𝙏𝙖𝙠𝙚𝙨 𝙩𝙝𝙚 𝙇𝙚𝙖𝙙 The track stretches far ahead, and the engine hums to life. 🏁 Jay begins a new season with more than just speed. He moves forward with purpose, carrying the weight of his growth and the strength of everything he has overcome. Each step marks a new chapter in his journey, shaped by passion, resilience, and a drive that continues to push him further. There is no fixed finish line, only the will to keep going beyond every limit. And as he moves forward, we remain by his side, constant and unwavering. The first spark has ignited… brace yourselves for a smooooth JAYpril blaze. ✨️ JAYCCELERATE TO APRIL #JAYSeasonOpener #ENHYPEN_JAY #엔하이픈_제이 ENHYPEN OFFICIAL ENHYPEN OFFICIAL_members
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[🏎] #JAYPRIL2026 • 260401 𝙁𝙧𝙤𝙢 𝙂𝙧𝙞𝙙 𝙩𝙤 𝙂𝙡𝙤𝙧𝙮 — 𝙅𝘼𝙔 𝙏𝙖𝙠𝙚𝙨 𝙩𝙝𝙚 𝙇𝙚𝙖𝙙 The track stretches far ahead, and the engine hums to life. 🏁 Jay begins a new season with more than just speed. He moves forward with purpose, carrying the weight of his growth and the strength of everything he has overcome. Each step marks a new chapter in his journey, shaped by passion, resilience, and a drive that continues to push him further. There is no fixed finish line, only the will to keep going beyond every limit. And as he moves forward, we remain by his side, constant and unwavering. The first spark has ignited… brace yourselves for a smooooth JAYpril blaze. ✨️ JAYCCELERATE TO APRIL #JAYSeasonOpener #ENHYPEN_JAY #엔하이픈_제이 ENHYPEN OFFICIAL ENHYPEN OFFICIAL_members

ENJAYVERSE

11,414 görüntüleme • 5 ay önce

"He reached not out of need, but out of claim. Iblis stood before the orchard where every apple appeared singular, irreplaceable. One would have sufficed. Yet choosing one felt like surrender. So he gathered more. And more. What he gained in number, he lost in control. His hands filled, his grip failed. The weight was not the fruit, but the refusal to accept limit. And thus the apple he sought became his ruin. Not because it was forbidden, but because he believed restraint was beneath him." לא יישא אדם את כל התפוחים the red apple watches as إبليس counts what he can no longer carry time withdraws at 8 pm abu dhabi time this concludes not by force but by measure this is not a warning it is an observation of limits and an infinite learning for إنسانية
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"He reached not out of need, but out of claim. Iblis stood before the orchard where every apple appeared singular, irreplaceable. One would have sufficed. Yet choosing one felt like surrender. So he gathered more. And more. What he gained in number, he lost in control. His hands filled, his grip failed. The weight was not the fruit, but the refusal to accept limit. And thus the apple he sought became his ruin. Not because it was forbidden, but because he believed restraint was beneath him." לא יישא אדם את כל התפוחים the red apple watches as إبليس counts what he can no longer carry time withdraws at 8 pm abu dhabi time this concludes not by force but by measure this is not a warning it is an observation of limits and an infinite learning for إنسانية

kian

210,570 görüntüleme • 8 ay önce

Time under tension does not build muscle. You can move as slowly as you like. Control every millimetre. Turn a six-rep set into a 60-second ceremony. The muscle does not respond to the clock. It responds to mechanical tension applied close to failure by a load that is actually threatening it. No proximity to failure: no stimulus, regardless of how slowly you moved. And if you do push close to failure with a slow concentric, you have spent the whole set recruiting slow-twitch fibres, the ones built for endurance, while the fast-twitch fibres, the ones with genuine hypertrophic potential, wait at the side with nothing to do. They want heavy weight moved with maximum intent. They want the bar to slow because it is beating you, not because you chose to lose to it. Slow eccentrics compound this by generating damage without a proportional growth signal, because the muscle is at its strongest during the eccentric and nowhere near its limit. Feel free to move slowly. The fast-twitch fibres will remain exactly where they are.
0:16

Time under tension does not build muscle. You can move as slowly as you like. Control every millimetre. Turn a six-rep set into a 60-second ceremony. The muscle does not respond to the clock. It responds to mechanical tension applied close to failure by a load that is actually threatening it. No proximity to failure: no stimulus, regardless of how slowly you moved. And if you do push close to failure with a slow concentric, you have spent the whole set recruiting slow-twitch fibres, the ones built for endurance, while the fast-twitch fibres, the ones with genuine hypertrophic potential, wait at the side with nothing to do. They want heavy weight moved with maximum intent. They want the bar to slow because it is beating you, not because you chose to lose to it. Slow eccentrics compound this by generating damage without a proportional growth signal, because the muscle is at its strongest during the eccentric and nowhere near its limit. Feel free to move slowly. The fast-twitch fibres will remain exactly where they are.

Sama Hoole

44,777 görüntüleme • 5 ay önce

A 13-Year-Old Norwegian Just Did 143 km/h (89 mph) On An E-Scooter The Oslo police, on their way to a perfectly ordinary weekend fire, instead encountered a 13-year-old travelling at speeds normally reserved for the autobahn. On an e-scooter. When they tested the thing afterwards, throttle pinned and rear wheel in the air, it hit 143 km/h (89 mph). Police officer Thomas Wold, surely the most exhausted man in Scandinavia this week, points out that with the weight of an actual child on board it probably only manages 120 km/h (75 mph). Only. That’s the speed limit on Norwegian motorways. The website selling it advertises this fact cheerfully. Apparently a child can order a missile with handlebars off the internet, free shipping included, and the first anyone hears of it is a tired policeman who was on his way to a completely unrelated emergency. When I was 13, the most dangerous thing I owned was a bicycle with a wonky wheel. We spend years debating whether kids should be on Instagram while their little brothers are pulling motorway speeds on the pavement. The boy was unharmed. His e-scooter, presumably, is now in a skip 😜.
0:10

A 13-Year-Old Norwegian Just Did 143 km/h (89 mph) On An E-Scooter The Oslo police, on their way to a perfectly ordinary weekend fire, instead encountered a 13-year-old travelling at speeds normally reserved for the autobahn. On an e-scooter. When they tested the thing afterwards, throttle pinned and rear wheel in the air, it hit 143 km/h (89 mph). Police officer Thomas Wold, surely the most exhausted man in Scandinavia this week, points out that with the weight of an actual child on board it probably only manages 120 km/h (75 mph). Only. That’s the speed limit on Norwegian motorways. The website selling it advertises this fact cheerfully. Apparently a child can order a missile with handlebars off the internet, free shipping included, and the first anyone hears of it is a tired policeman who was on his way to a completely unrelated emergency. When I was 13, the most dangerous thing I owned was a bicycle with a wonky wheel. We spend years debating whether kids should be on Instagram while their little brothers are pulling motorway speeds on the pavement. The boy was unharmed. His e-scooter, presumably, is now in a skip 😜.

Gandalv

13,214 görüntüleme • 3 ay önce

When you train in the 10-12 rep range, most of your reps have no direct effect on growth. When you train in the 4-6 range, virtually all of your reps are growth reps. Both ranges can build muscle. The mechanism doesn't care about the rep count. It cares about how close you get to true failure on the reps where the high-threshold motor units are recruited and every available fibre is firing. Those are the stimulating reps. Everything else is filler. The catch with 10-12 is twofold. First, only the last 4-5 reps in a 12-rep set are actually stimulating. The first seven are buffer. They generate fatigue, lactic acid, and joint wear that the muscle has to push through before any growth signal arrives. Effort, yes. Stimulus, no. Second, and this is where the high-rep crowd quietly come undone: the long set produces so much afferent feedback (burning, gasping, the legs giving a small philosophical speech) that almost nobody actually takes the set to true failure. They stop two, three, sometimes four reps short, mistake the discomfort for the limit, and call it a hard set. The stimulating reps they were chasing never showed up. A set of 6 doesn't allow that confusion. Failure is mechanical. The weight either moves or it doesn't. No interpretive dance required. You'll grow on 10-12. You'll grow more on 4-6, with less joint wear, less recovery debt, and considerably less guesswork. One range tolerates your mistakes. The other doesn't have room for them.
0:18

When you train in the 10-12 rep range, most of your reps have no direct effect on growth. When you train in the 4-6 range, virtually all of your reps are growth reps. Both ranges can build muscle. The mechanism doesn't care about the rep count. It cares about how close you get to true failure on the reps where the high-threshold motor units are recruited and every available fibre is firing. Those are the stimulating reps. Everything else is filler. The catch with 10-12 is twofold. First, only the last 4-5 reps in a 12-rep set are actually stimulating. The first seven are buffer. They generate fatigue, lactic acid, and joint wear that the muscle has to push through before any growth signal arrives. Effort, yes. Stimulus, no. Second, and this is where the high-rep crowd quietly come undone: the long set produces so much afferent feedback (burning, gasping, the legs giving a small philosophical speech) that almost nobody actually takes the set to true failure. They stop two, three, sometimes four reps short, mistake the discomfort for the limit, and call it a hard set. The stimulating reps they were chasing never showed up. A set of 6 doesn't allow that confusion. Failure is mechanical. The weight either moves or it doesn't. No interpretive dance required. You'll grow on 10-12. You'll grow more on 4-6, with less joint wear, less recovery debt, and considerably less guesswork. One range tolerates your mistakes. The other doesn't have room for them.

Sama Hoole

63,051 görüntüleme • 3 ay önce