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weight watchers.

jocas

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52,212 просмотров • 5 месяцев назад •via X (Twitter)

Юмор Еда Здоровье и велнес

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Today, we're introducing the new Weight Watchers ✨ A redesigned app, flexible new Modes, a Weight Health Score, and an AI Body Scanner making weight health smarter, simpler, and more personalized than ever.

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📺SHOCKING - The reality of 500,000 Indians Coming To Britain 😳 🚨You have more tax rises on the way. 😱Weight Watchers 'goes bust'.

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Steve Miller

10,043 просмотров • 1 год назад

Trump's Lawyer Mike Davis hysterically cooks DA Fani Willis while simultaneously reading her the riot act over her lawfare prosecution of President Trump: "Big Fani! Another one. Where do they find these people? Weight Watchers?"

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Benny Johnson

607,201 просмотров • 1 год назад

Jillian Michaels used Oprah as the clearest example of the body-positivity flip. A few years ago the message was “refuse to be judged for your weight.” Then Weight Watchers bought a telehealth company that sold Ozempic, Oprah’s stock position was significant, and suddenly the same platform was heavily promoting the drug. Michaels called the timeline hard to ignore — including a primetime-style town hall that felt more like an infomercial. Maureen Callahan noted the rapid weight loss made the shift even more obvious, and the later stock donation came only after the criticism got loud. It’s a conversation about consistency and incentives: the public messaging changed right alongside the financial interests.

Jillian Michaels used Oprah as the clearest example of the body-positivity flip. A few years ago the message was “refuse to be judged for your weight.” Then Weight Watchers bought a telehealth company that sold Ozempic, Oprah’s stock position was significant, and suddenly the same platform was heavily promoting the drug. Michaels called the timeline hard to ignore — including a primetime-style town hall that felt more like an infomercial. Maureen Callahan noted the rapid weight loss made the shift even more obvious, and the later stock donation came only after the criticism got loud. It’s a conversation about consistency and incentives: the public messaging changed right alongside the financial interests.

Camus

21,989 просмотров • 1 месяц назад

Joey Diaz on Ozempic and getting older: The fat man is going to come back stronger if you just rely on the drug. Real change comes from lifting weights and walking, even 30 minutes a day of resistance training to fight sarcopenia and keep bone density. He got down to 274 lbs (124 kg) on Weight Watchers without weights. Now at his current weight, he’s lifting and feels the difference. Resistance training 2–3 times per week significantly slows sarcopenia (age-related muscle loss), improves bone density, boosts metabolism, and enhances insulin sensitivity in older adults, according to extensive research from the American College of Sports Medicine and others.

Joey Diaz on Ozempic and getting older: The fat man is going to come back stronger if you just rely on the drug. Real change comes from lifting weights and walking, even 30 minutes a day of resistance training to fight sarcopenia and keep bone density. He got down to 274 lbs (124 kg) on Weight Watchers without weights. Now at his current weight, he’s lifting and feels the difference. Resistance training 2–3 times per week significantly slows sarcopenia (age-related muscle loss), improves bone density, boosts metabolism, and enhances insulin sensitivity in older adults, according to extensive research from the American College of Sports Medicine and others.

Camus

86,100 просмотров • 2 месяцев назад

Ranking Diets for Weight Loss (1-10) BAD (2-3/10) 1. Vegan (2/10) You'll lose weight quickly, because you're cutting out a vast majority of foods, which gets you in a pretty large deficit out of the gate. But it's very difficult to get enough protein with this eating style, and it puts you in a situation where you're very likely to lose muscle mass. 2. Keto (3/10) It will cause rapid weight loss, because if you cut out carbohydrates you'll drop water weight quickly. But for most people, a true ketogenic approach is very hard to sustain. 3. Vegetarian (3/10) I do like it better than vegan, because you have more protein options available. Again, it puts you in a situation where you're very likely to lose muscle mass, which increases the odds you gain the weight back. DECENT (4-5/10) 4. Weight Watchers (4/10) I slightly prefer it to keto, because it does indirectly teach you portion control, and it typically rewards lean protein selection. The big problem I have with Weight Watchers is that psychologically, it trains you that your body runs on points. Which just isn't true. It runs on calories, and that can confuse people once they get out of the system. 5. Carnivore (5/10) I like this better than keto because of the emphasis on protein. However, a lot of people struggle to get into a calorie deficit with this if they haven't been taught how to choose lean sources of protein. GREAT (7-9/10) 6. Intermittent fasting (7/10) This has a ton of health benefits. It can work well for weight loss, because if you restrict your eating window you tend to eat fewer total calories. Eat too many calories inside that window and you won't lose weight. 7. Minimally processed food (8-9/10) Of course minimizing your processed food intake is great for your overall health, and you should do it whenever you can. However, it is not a sure-fire weight loss approach. BEST (10/10) 8. High volume eating (10/10) This means choosing foods that are high in water volume and also fiber, which typically points to fruits and vegetables. It's going to fill you up and keep you satiated for longer. 9. High protein (10/10) Assuming you're eating high protein while staying in a calorie deficit. If you forget the calorie deficit part, this can basically become carnivore. Protein is the most satiating macronutrient, it preserves muscle mass, and it has the highest thermic effect of food, meaning your body burns more calories breaking it down than any other macronutrient. My research supported opinion is that anybody who is getting in a calorie deficit and losing weight needs to be eating a minimum of 0.8-1.0g per lb of their goal body weight, daily. 10. A calorie deficit (10/10) This works for weight loss every single time. If it didn't work for you, it just means you weren't in one. I've worked with 1,200+ clients who've lost a combined 10,000+ lbs. Comment the word PROTEIN and I'll send you my free High Protein Low Calorie Cheat Sheet.

Ranking Diets for Weight Loss (1-10) BAD (2-3/10) 1. Vegan (2/10) You'll lose weight quickly, because you're cutting out a vast majority of foods, which gets you in a pretty large deficit out of the gate. But it's very difficult to get enough protein with this eating style, and it puts you in a situation where you're very likely to lose muscle mass. 2. Keto (3/10) It will cause rapid weight loss, because if you cut out carbohydrates you'll drop water weight quickly. But for most people, a true ketogenic approach is very hard to sustain. 3. Vegetarian (3/10) I do like it better than vegan, because you have more protein options available. Again, it puts you in a situation where you're very likely to lose muscle mass, which increases the odds you gain the weight back. DECENT (4-5/10) 4. Weight Watchers (4/10) I slightly prefer it to keto, because it does indirectly teach you portion control, and it typically rewards lean protein selection. The big problem I have with Weight Watchers is that psychologically, it trains you that your body runs on points. Which just isn't true. It runs on calories, and that can confuse people once they get out of the system. 5. Carnivore (5/10) I like this better than keto because of the emphasis on protein. However, a lot of people struggle to get into a calorie deficit with this if they haven't been taught how to choose lean sources of protein. GREAT (7-9/10) 6. Intermittent fasting (7/10) This has a ton of health benefits. It can work well for weight loss, because if you restrict your eating window you tend to eat fewer total calories. Eat too many calories inside that window and you won't lose weight. 7. Minimally processed food (8-9/10) Of course minimizing your processed food intake is great for your overall health, and you should do it whenever you can. However, it is not a sure-fire weight loss approach. BEST (10/10) 8. High volume eating (10/10) This means choosing foods that are high in water volume and also fiber, which typically points to fruits and vegetables. It's going to fill you up and keep you satiated for longer. 9. High protein (10/10) Assuming you're eating high protein while staying in a calorie deficit. If you forget the calorie deficit part, this can basically become carnivore. Protein is the most satiating macronutrient, it preserves muscle mass, and it has the highest thermic effect of food, meaning your body burns more calories breaking it down than any other macronutrient. My research supported opinion is that anybody who is getting in a calorie deficit and losing weight needs to be eating a minimum of 0.8-1.0g per lb of their goal body weight, daily. 10. A calorie deficit (10/10) This works for weight loss every single time. If it didn't work for you, it just means you weren't in one. I've worked with 1,200+ clients who've lost a combined 10,000+ lbs. Comment the word PROTEIN and I'll send you my free High Protein Low Calorie Cheat Sheet.

Joey Yochheim

38,316 просмотров • 11 дней назад

🚨There is NO WAY 1st CE Romans Lifted 800-1000 Ton Stones at Baalbek! Talking with Joe Rogan about the Baalbek Temple in Lebanon and the famous Trilithon Stones, each weighing up to 1000 tons, falsely attributed to 1st CE Romans, this temple is roughly 30 miles from Mt Herman where "The Watchers" were said to have descended to Earth in The Book of Enoch. I said to Joe that I find it interesting that only 30 miles from the supposed "landing site" of these Watcher entities of deep antiquity is a quarry where 1000 - 18000 Ton blocks have been dressed in preparation for transport, with the 800-1000 ton Trilithon Stones already being lifted and placed into a building structure that was never finished and was later discovered and built upon by 1st CE Romans. I highlighted the fact that the Romans documented all of their great achievements, including their heaviest stone lift which came from 3rd CE Romans, who transported the Lateran Obelisk from Alexandria to Rome, which weighs around 400 tons. But they never mentioned the lifting of 800-1000 ton blocks in Baalbek, even though this is double or even more than double the weight of their heaviest recorded lift (Lateran Obelisk) and it was apparently done even earlier, with less advanced technology than 3rd CE Romans. These are the big question marks that mainstream archeologists brush to the side and refuse to address with logic and real scrutiny.

🚨There is NO WAY 1st CE Romans Lifted 800-1000 Ton Stones at Baalbek! Talking with Joe Rogan about the Baalbek Temple in Lebanon and the famous Trilithon Stones, each weighing up to 1000 tons, falsely attributed to 1st CE Romans, this temple is roughly 30 miles from Mt Herman where "The Watchers" were said to have descended to Earth in The Book of Enoch. I said to Joe that I find it interesting that only 30 miles from the supposed "landing site" of these Watcher entities of deep antiquity is a quarry where 1000 - 18000 Ton blocks have been dressed in preparation for transport, with the 800-1000 ton Trilithon Stones already being lifted and placed into a building structure that was never finished and was later discovered and built upon by 1st CE Romans. I highlighted the fact that the Romans documented all of their great achievements, including their heaviest stone lift which came from 3rd CE Romans, who transported the Lateran Obelisk from Alexandria to Rome, which weighs around 400 tons. But they never mentioned the lifting of 800-1000 ton blocks in Baalbek, even though this is double or even more than double the weight of their heaviest recorded lift (Lateran Obelisk) and it was apparently done even earlier, with less advanced technology than 3rd CE Romans. These are the big question marks that mainstream archeologists brush to the side and refuse to address with logic and real scrutiny.

Jay Anderson

42,918 просмотров • 8 месяцев назад

It’s in the heart of San Francisco’s financial district — near the intersection of the city’s two most iconic commercial roads, Market Street and Montgomery Street, 100 feet away from a major downtown BART station, nestled in amongst the skyscrapers: a three story atrium mall called Crocker Galleria. The empty escalators still hum on in this cavernous shell, but the stores that used to inhabit this mall all shut down and are long gone. Only three businesses remain and they are hanging on by a thread. The vacant stores are covered over with sayings of optimism: “it’s all about patience, water and sun.” “So fresh and so green, green” “leaf a great impression” “we are branching out” “you’ll soon be listening to the birds” The signs on the vacant stores read “people love us on yelp” Gourmet Burritos? Gone. Green Olive Mediterranean Cuisine? Gone. Jimmy John’s sandwiches? Gone. Niji Japanese sushi? Gone. Braised and Bread Cambodian Flavors? Gone. Fountain Cafe (they used to make a GREAT breakfast sandwich)? Gone. Giorgio’s Pizza? Gone. Permanently Closed. The weekly farmers market? Gone. The door going out to the old public space rooftop gardens above the old (now abandoned Wells Fargo) locked and closed. VIP luggage and leather? Gone. Ravit’s watches and jewelry? Gone. Andersen Bakery? Gone. Aricie Lingerie? Gone. Shine ‘em Up Shoeshine (the shoe shiner Vanity Fair once named as the best shoeshine in the world)? Gone. Abigail’s Flowers? Gone. Breakpoint Massage? Gone. The Dental Suite? Gone. EOS sleep? Gone. Galleria Hair Designs? Gone. GreenStreets Cleaners? Gone. J. Roland Salon? Gone. Weight Watchers? Gone. Leonida’s Chocolates? Gone. Bernie’s Coffee? Gone. Bossa? Gone. Luxe Pieces? Gone. T-We Tea? Gone. Top Shelf Boutique? Gone. Tomboy Tailers? Gone. Bella Ceramica? Gone. CompoClay? Gone. Memento Press? Gone. StorEnvy? Gone. Under One Roof? Gone. It’s a Wednesday in the middle of the week. Where did everybody go? All of these were real businesses in San Francisco. Look them up on the internet and you’ll see them. People blame Amazon and the pandemic, but the Valley Fair Mall and Santana Row are packed to the gills down in San Jose. They got an Eately even, but we don’t. I used to come to this mall for pizza back in the early 90s with my boss and mentor, fresh out of college and excited to be working in finance — we’d share lunch at the giant food court. Those were the days San Francisco, those were the days. You can see more photos of this abandoned mall here:

It’s in the heart of San Francisco’s financial district — near the intersection of the city’s two most iconic commercial roads, Market Street and Montgomery Street, 100 feet away from a major downtown BART station, nestled in amongst the skyscrapers: a three story atrium mall called Crocker Galleria. The empty escalators still hum on in this cavernous shell, but the stores that used to inhabit this mall all shut down and are long gone. Only three businesses remain and they are hanging on by a thread. The vacant stores are covered over with sayings of optimism: “it’s all about patience, water and sun.” “So fresh and so green, green” “leaf a great impression” “we are branching out” “you’ll soon be listening to the birds” The signs on the vacant stores read “people love us on yelp” Gourmet Burritos? Gone. Green Olive Mediterranean Cuisine? Gone. Jimmy John’s sandwiches? Gone. Niji Japanese sushi? Gone. Braised and Bread Cambodian Flavors? Gone. Fountain Cafe (they used to make a GREAT breakfast sandwich)? Gone. Giorgio’s Pizza? Gone. Permanently Closed. The weekly farmers market? Gone. The door going out to the old public space rooftop gardens above the old (now abandoned Wells Fargo) locked and closed. VIP luggage and leather? Gone. Ravit’s watches and jewelry? Gone. Andersen Bakery? Gone. Aricie Lingerie? Gone. Shine ‘em Up Shoeshine (the shoe shiner Vanity Fair once named as the best shoeshine in the world)? Gone. Abigail’s Flowers? Gone. Breakpoint Massage? Gone. The Dental Suite? Gone. EOS sleep? Gone. Galleria Hair Designs? Gone. GreenStreets Cleaners? Gone. J. Roland Salon? Gone. Weight Watchers? Gone. Leonida’s Chocolates? Gone. Bernie’s Coffee? Gone. Bossa? Gone. Luxe Pieces? Gone. T-We Tea? Gone. Top Shelf Boutique? Gone. Tomboy Tailers? Gone. Bella Ceramica? Gone. CompoClay? Gone. Memento Press? Gone. StorEnvy? Gone. Under One Roof? Gone. It’s a Wednesday in the middle of the week. Where did everybody go? All of these were real businesses in San Francisco. Look them up on the internet and you’ll see them. People blame Amazon and the pandemic, but the Valley Fair Mall and Santana Row are packed to the gills down in San Jose. They got an Eately even, but we don’t. I used to come to this mall for pizza back in the early 90s with my boss and mentor, fresh out of college and excited to be working in finance — we’d share lunch at the giant food court. Those were the days San Francisco, those were the days. You can see more photos of this abandoned mall here:

Thomas Hawk

91,833 просмотров • 1 год назад

Alex Hormozi revealed exactly what business to start if you are broke: 1. Every business idea comes from one of three sources, what Hormozi calls the three P's: pain you personally overcame, your profession, or your passion. There is no fourth category. 2. A pain-based business often starts with something you already solved for yourself. A woman managing lunch for nine kids built an entire organized system around it, and that system itself became the seed of a business. 3. A profession-based business comes from a specific skill you already get paid for. A registered dietitian who learned how to bill insurance during a brutal 12-hour, six-day workweek turned that narrow skill into teaching other dietitians, and now earns close to a million dollars a year with only 5,800 Instagram followers. 4. A passion-based business comes from what you cannot stop consuming in your free time. Hormozi's own obsession with fitness content eventually led coworkers to literally offer to fund his first gym because his passion was so obvious to everyone around him. 5. You do not need the perfect idea on the first try. Picking something, even a flawed version, starts the iteration process. He calls this finding your best bad idea, because a bad idea that keeps getting refined eventually becomes a good one. 6. Once you have your what, you choose your who from three groups: people like you, people you have already helped before, and underserved markets. Most successful businesses come from the first two. 7. Sara Blakely built Spanx by solving her own personal frustration with underwear. Mark Zuckerberg built Facebook by solving a problem inside his own dorm room. Personal problems scaled into billion-dollar businesses more often than people assume. 8. Hormozi's first ever dollar came from casually helping a woman at his gym with her food choices. After an hour and a half of conversation at a pizza shop, she handed him a $100 check without him ever naming a price. 9. Narrowing your audience using at least three specific traits, age, profession, and a specific pain or interest, makes your message land far more powerfully than vague targeting ever will. 10. Getting more specific does not shrink your income potential, it grows it. A generic time management PDF might sell for $19. The same idea narrowed down to outbound sales reps in the garden and power tools industry could sell for $10,000. 11. The narrower and more specific your niche, the fewer competitors you face. Hormozi describes this as having the only lifeboat in an ocean full of people struggling to stay afloat, which means you can charge whatever you want. 12. Every offer needs two halves: the good stuff your product delivers, and the bad stuff it helps people avoid. Motivation only comes from one of these two forces, gaining something wanted or escaping something hated. 13. Vague promises like "lose weight fast" stopped working decades ago. Specific pain points, like the exact sensation of your thighs chafing in the sun, bypass people's skepticism because the specificity proves you actually understand their problem. 14. If you are not the target customer yourself, interview real people using direct questions: what are you struggling with, how long have you struggled with it, what have you had to give up that you loved, and what have you had to start doing that you hated. 15. The entire offer collapses into one simple formula: I help to get a good outcome without a bad outcome. Hormozi's own example: "I help 45-year-old women who just had kids get back into their high school jeans without giving up time with their family." 16. A unique mechanism is the special process or system that makes your solution feel different from every competitor's, even if the underlying mechanics are similar. P90X built an empire on the concept of muscle confusion. Weight Watchers built theirs on a points system. 17. A unique mechanism does not need to be scientifically revolutionary. It simply needs to feel like the missing piece that makes everything else finally click into place for the person buying it. 18. The simplest way to get your first five customers requires no funnel and no ad spend. Greet someone, compliment something specific and genuine about them, insert your one-sentence offer, and ask if they know anyone who might benefit from it. 19. Repeat that outreach process for four hours a day or until you have contacted 100 people, whichever comes first. Consistency in this single action is what produces the first five paying customers, not perfect marketing or branding. Follow Brad if you want more content on business, mindset & life changing ideas.

Alex Hormozi revealed exactly what business to start if you are broke: 1. Every business idea comes from one of three sources, what Hormozi calls the three P's: pain you personally overcame, your profession, or your passion. There is no fourth category. 2. A pain-based business often starts with something you already solved for yourself. A woman managing lunch for nine kids built an entire organized system around it, and that system itself became the seed of a business. 3. A profession-based business comes from a specific skill you already get paid for. A registered dietitian who learned how to bill insurance during a brutal 12-hour, six-day workweek turned that narrow skill into teaching other dietitians, and now earns close to a million dollars a year with only 5,800 Instagram followers. 4. A passion-based business comes from what you cannot stop consuming in your free time. Hormozi's own obsession with fitness content eventually led coworkers to literally offer to fund his first gym because his passion was so obvious to everyone around him. 5. You do not need the perfect idea on the first try. Picking something, even a flawed version, starts the iteration process. He calls this finding your best bad idea, because a bad idea that keeps getting refined eventually becomes a good one. 6. Once you have your what, you choose your who from three groups: people like you, people you have already helped before, and underserved markets. Most successful businesses come from the first two. 7. Sara Blakely built Spanx by solving her own personal frustration with underwear. Mark Zuckerberg built Facebook by solving a problem inside his own dorm room. Personal problems scaled into billion-dollar businesses more often than people assume. 8. Hormozi's first ever dollar came from casually helping a woman at his gym with her food choices. After an hour and a half of conversation at a pizza shop, she handed him a $100 check without him ever naming a price. 9. Narrowing your audience using at least three specific traits, age, profession, and a specific pain or interest, makes your message land far more powerfully than vague targeting ever will. 10. Getting more specific does not shrink your income potential, it grows it. A generic time management PDF might sell for $19. The same idea narrowed down to outbound sales reps in the garden and power tools industry could sell for $10,000. 11. The narrower and more specific your niche, the fewer competitors you face. Hormozi describes this as having the only lifeboat in an ocean full of people struggling to stay afloat, which means you can charge whatever you want. 12. Every offer needs two halves: the good stuff your product delivers, and the bad stuff it helps people avoid. Motivation only comes from one of these two forces, gaining something wanted or escaping something hated. 13. Vague promises like "lose weight fast" stopped working decades ago. Specific pain points, like the exact sensation of your thighs chafing in the sun, bypass people's skepticism because the specificity proves you actually understand their problem. 14. If you are not the target customer yourself, interview real people using direct questions: what are you struggling with, how long have you struggled with it, what have you had to give up that you loved, and what have you had to start doing that you hated. 15. The entire offer collapses into one simple formula: I help to get a good outcome without a bad outcome. Hormozi's own example: "I help 45-year-old women who just had kids get back into their high school jeans without giving up time with their family." 16. A unique mechanism is the special process or system that makes your solution feel different from every competitor's, even if the underlying mechanics are similar. P90X built an empire on the concept of muscle confusion. Weight Watchers built theirs on a points system. 17. A unique mechanism does not need to be scientifically revolutionary. It simply needs to feel like the missing piece that makes everything else finally click into place for the person buying it. 18. The simplest way to get your first five customers requires no funnel and no ad spend. Greet someone, compliment something specific and genuine about them, insert your one-sentence offer, and ask if they know anyone who might benefit from it. 19. Repeat that outreach process for four hours a day or until you have contacted 100 people, whichever comes first. Consistency in this single action is what produces the first five paying customers, not perfect marketing or branding. Follow Brad if you want more content on business, mindset & life changing ideas.

Brad

57,942 просмотров • 2 месяцев назад

WATCH The WATER: The River That Was Always There For generations, people whispered about free energy. Some said it was hidden in machines that were suppressed. Others said it was locked behind patents, vaults, or secret sciences. Still others mocked the idea entirely, insisting energy must always be controlled, metered, taxed, and rationed by someone in power. But the elders used to say something different. “You’re looking for fire in the wrong place. The energy you seek already moves the world.” They called it human effort. Human time. Human creativity. Human faith made visible through work. And when humans worked, they created value. And when value moved, civilization breathed. They called that movement currency - because like electricity, it only mattered when it flowed. The Dams Over time, a small group learned how to build dams on the river. They didn’t create the water. They didn’t create the rain. They didn’t create the land. They only controlled the gates. They charged tolls. They slowed the current. They skimmed endlessly. They told the world the river was dangerous without them. Wars were fought downstream. Poverty grew where the water no longer reached. Entire nations dried up - not from lack of effort, but from lack of flow. The people were told: “This is just how it is. Energy must be centralized. Trust us.” The Watchers But a few engineers, mathematicians, and quiet observers noticed something strange. They weren’t watching the sky. They weren’t watching the machines. They were watching the water. They noticed that value didn’t need dams. It needed rules - immutable ones. It needed paths, not masters. It needed truth, not trust. So they built a ledger, not a throne. A rail, not a gate. A riverbed, not a dam. It didn’t create energy. It didn’t promise miracles. It simply let value move - cleanly, instantly, without asking permission. The “Free Energy” Revelation When the river finally flowed freely, something unexpected happened. People realized: • Energy had never been missing. • Abundance had never been scarce. • Peace had always been blocked, not absent. The old prophecies weren’t about machines that defied physics. They were about systems that honored it. A system where: • Human effort could move without friction • Nations could trade without coercion • Wealth could circulate instead of being siphoned • No one needed permission to participate • No one could secretly change the rules It felt like free energy, because the cost of movement approached zero. Not free to create. Free to flow. The X and the P Some remembered a wise voice that once said: “There will be an X… and a P… Something of great value… Something akin to energy.” Many disregarded at first. Then they watched as: • Water returned to dry places • Trade replaced conflict • Transparency replaced force • Ledgers replaced lies • Cooperation outperformed control And they understood. The prophecy wasn’t about profit. It was about peace through flow. The Quiet Ending No parade announced the change. No empire surrendered in a single day. The dams simply became irrelevant. Because when energy moves freely, when effort is honored, when truth is embedded in the rails themselves - Usury starves. Fraud withers. Cartels collapse under their own weight. And the world remembers something it once forgot: Peace isn’t enforced. It emerges when value flows as freely as rain. The river was always there. We just finally stopped damming it. Drip-Drop-Ripple-Swell-Flow-Liquidity XRPL is the Riverbed. XRP renders all the damns obsolete so all the world can be refreshed with infinitely created, freely shared human energy, by un-damning the Central Dams built to control all humanity Got XRP? Got Ripple? Got Faith?

WATCH The WATER: The River That Was Always There For generations, people whispered about free energy. Some said it was hidden in machines that were suppressed. Others said it was locked behind patents, vaults, or secret sciences. Still others mocked the idea entirely, insisting energy must always be controlled, metered, taxed, and rationed by someone in power. But the elders used to say something different. “You’re looking for fire in the wrong place. The energy you seek already moves the world.” They called it human effort. Human time. Human creativity. Human faith made visible through work. And when humans worked, they created value. And when value moved, civilization breathed. They called that movement currency - because like electricity, it only mattered when it flowed. The Dams Over time, a small group learned how to build dams on the river. They didn’t create the water. They didn’t create the rain. They didn’t create the land. They only controlled the gates. They charged tolls. They slowed the current. They skimmed endlessly. They told the world the river was dangerous without them. Wars were fought downstream. Poverty grew where the water no longer reached. Entire nations dried up - not from lack of effort, but from lack of flow. The people were told: “This is just how it is. Energy must be centralized. Trust us.” The Watchers But a few engineers, mathematicians, and quiet observers noticed something strange. They weren’t watching the sky. They weren’t watching the machines. They were watching the water. They noticed that value didn’t need dams. It needed rules - immutable ones. It needed paths, not masters. It needed truth, not trust. So they built a ledger, not a throne. A rail, not a gate. A riverbed, not a dam. It didn’t create energy. It didn’t promise miracles. It simply let value move - cleanly, instantly, without asking permission. The “Free Energy” Revelation When the river finally flowed freely, something unexpected happened. People realized: • Energy had never been missing. • Abundance had never been scarce. • Peace had always been blocked, not absent. The old prophecies weren’t about machines that defied physics. They were about systems that honored it. A system where: • Human effort could move without friction • Nations could trade without coercion • Wealth could circulate instead of being siphoned • No one needed permission to participate • No one could secretly change the rules It felt like free energy, because the cost of movement approached zero. Not free to create. Free to flow. The X and the P Some remembered a wise voice that once said: “There will be an X… and a P… Something of great value… Something akin to energy.” Many disregarded at first. Then they watched as: • Water returned to dry places • Trade replaced conflict • Transparency replaced force • Ledgers replaced lies • Cooperation outperformed control And they understood. The prophecy wasn’t about profit. It was about peace through flow. The Quiet Ending No parade announced the change. No empire surrendered in a single day. The dams simply became irrelevant. Because when energy moves freely, when effort is honored, when truth is embedded in the rails themselves - Usury starves. Fraud withers. Cartels collapse under their own weight. And the world remembers something it once forgot: Peace isn’t enforced. It emerges when value flows as freely as rain. The river was always there. We just finally stopped damming it. Drip-Drop-Ripple-Swell-Flow-Liquidity XRPL is the Riverbed. XRP renders all the damns obsolete so all the world can be refreshed with infinitely created, freely shared human energy, by un-damning the Central Dams built to control all humanity Got XRP? Got Ripple? Got Faith?

Rob Cunningham

82,457 просмотров • 9 месяцев назад